All Episodes
Nevertheless, Shlee Persisted — 95 episodes
We Did It Jo!
Hibernation
Christmas Spirit & Big Feelings - A 2025 Reflection
The Good, The Bad and the Bearys
Becoming A Beary
A Chaotic Catch Up!
Looking for a Job, Apartment, or a Breakthrough
The Gift of Rejection
We're Not on Any Timeline
Small Acts of Rebellion
I've Lost My Sparkle
Abundance Mindset
Big Picture Mindset
Living Anxious
Gap Year
Side Quests
Action Kills Fear!
My Year of Decision
Looking Back to Move Forward - A 2024 Reflection Guide
Redefining Rest
The Learning Curve of Long-Distance Friendships
Navigating Transition
Letting People Grieve
Glam and Gab
Asking for Grace
Taking Up Space
Speak Up!
A Beautiful Kind of Fall
Trusting Your Magnetism
Shlee's Puzzle Pieces
Controlling Conflict
Sonia 2.0
Grounding with Gratitude - Feat. Caitlyn Martin
Thank You, More Please!
To Be Thought Of Is To Be Loved - Feat. Christa Cornay
When It Rains, It Pours
The Engagement Episode!
My Latest Breakup
Hodgepodge Thoughts
Oops, Shlee Did it Again
Bringing Balance Back
Finding the Courage to be Disliked
The Sonia Slump
The Leveling-Up Process
Gratitude is Hard When You Are Tired
Nasty Networking and Creating Opportunities
What if it's Supposed to be Easy?
Shlee's Slowly but Surely Getting Her Groove Back!
Matty B and Shlee's Valentine's Day Update
Immediate Replacing
Shlee's Baaaack!
Shlee's Season Finale
Tis the Season for Comparing and Despairing
A Little Q&A Part 2
A Little Q&A Part 1
Be Delusional
Let's Level Up
Some Satisfying Self-Reflection
Agree to Disagree
Trusting the Process
Shlee Squared
My Fall of Feelin it Out
We're Not Really Strangers
A Blissful Reunion
Shlee's Birthday Episode
Fiercely Fearful
Shlee's a Barbie Girl
Productivity Pressure
Summer of Soul-searching
Selfish Shlee
The Superpower that is Empathy
Building Your Tribe
TCU Transparency
Gettin' Comfy in the Uncomfortable
My Mid-Year Meltdown
Young and Hungry
Goin' Fishin'
Go Go Go Ego
Feisty Shlee
The Vulnerability Venture
Shlee's Six Story
Adapting to Change
Perfectly Platonic
Keepin' the Faith
Regaining Confidence
A Little R&R
Long Distance Lemonade
Protecting my YES!
Imposter Syndrome Realness
Recovering Perfectionist
A Little Love Letter to Myself
Embracing Rejection
Resolution Vibe Check
The Good, the Bad, and the Bearys
The Good, The Bad, And The Bearys! Feat. Matty B Raps