All Episodes
Not Just a Hashtag — 77 episodes
78. I Didn’t Marry Just Him—I Married His Trauma
77. Forgiveness Without Silence: Justice and Healing After Childhood Sexual Abuse
76. Untangling Shame: Reclaiming Identity After Childhood Sexual Abuse
75. From Darkness to Light: Laura’s Journey of Relentless Courage
74. A Surrendered Life: From Addiction to Redemption
73. Stop Negative Self-Talk: Reclaim Your Identity
72. A Story of Redemption and Hope
71. Healing is a journey, not just a destination
70. The Art of Replacing Lies With the Truth
69. From Pain to Purpose
68. My Trauma is Not My Template
67. Worldly Hope vs. Biblical Hope: Where Does Your Hope Come From?
66. Healthy Habits To Help a Survivor Thrive
65. Beyond the Surface: Navigating Self-Worth, Boundaries, and Healing
64. Is Self Care Biblical?
63. Broken and Beautiful: How God Heals the Broken Hearted
62. Breaking the Silence: Overcoming Sexual Abuse and Embracing Healing and Faith
61. Back to the Basics: How Does Sexual Abuse Effect a Person
60. Back To The Basics: Who We Are & What Is Sexual Abuse
59. Tips On How To Have A Successful Mindset
58. How To Spot A Predator or Groomer Part 2
57. How To Spot A Predator or Groomer Part 1
56. How To Choose Joy In Every Circumstance
55. How Shame Hinders You From Being Your Best Self
54. You Still Have Worth Even If You Fail
53. The Problem With Being An Approval Addict
52. The Lie of Perfectionism
51. Where Does Your Significance Come From?
50. Wrestling Through Your Story
49. Lies That Keep Survivors From Healing
48. How Compulsive Behaviors, Need Suppression, and Unforgiveness Crush Intimacy With Others
47. How A Judgmental Attitude and A Critical Spirit Are Barriers To Intimacy
46. Unmet Needs For Intimacy
45. The Difference Between Knowing You've Been Sexually Abused & Understanding The Effect It Has Had On Your Life
44. Why Go Through Healing From Sexual Abuse
43. How Believing Lies About Your Abuse Can Produce Unnecessary Shame and Guilt
42. Why A Survivor Shouldn't Minimize Their Abuse
41: The Lies That Survivors Believe About Themselves and Their Abuse
40. How To Find Peace When You Feel Anxiety
39. Overcoming Anxiety With Special Guest Stevie Estler
38. Overcoming Shame and Guilt
37. Dealing With Anger After Sexual Abuse And Deciding To Confront Your Abuser
36. Inner Child Healing
35. The Stages Of Healing From Sexual Abuse
34. How to Fight A Resistance to Change
33. How To Heal From Sexual Abuse
32. The Prevalence Of Sexual Abuse In Schools And How We Can Prevent It
31. A Review Of The Cuties Movie on Netflix and Sexual Abuse Prevention Tips
30. Change Your Thinking, Change Your Life
29. Why Victims Don’t Report Sexual Abuse and Delayed Reporting Options
28. Anxiety, Mental Health, And Sexual Abuse
27. Seven Practical Steps To A Happier Life For A Survivor
26. How A Pandemic Increases Vulnerabilities Of Sexual Abuse
24. Creating A System To Help You Heal From Sexual Abuse
23. How To Start By Believing
22. Why A Survivor Of Sexual Abuse Needs A Personal Mission Statement
21. Separating Sexual Abuse Myths From Facts
20. Finding Joy In The Midst Of Pain From Being Sexually Abused
19. Are You Willing To Be A Person Of Influence
18. Dysfunctional Families And How Survival Roles Are Developed
17. Dysfunctional Families Teach Emotions Are Forbidden
16. How Needy Family Members And Secrecy Can Stop You From Healing From Sexual Abuse
15. Sexual Abuse And Eating Disorders
14. Denying And The Problem With Avoidance
13. Sexual Abuse And Betrayal
12. You Are Not Responsible For Being Sexually Abused
11. How To Take Back Ground After Sexual Abuse
10. Not Just A Husband. How True Love Can Help A Survivor Heal
09. The Consequences Of Believing False Beliefs About Yourself Or Sexual Abuse
08. What Are The False Beliefs You Have About Yourself And Your Abuse
07. How To Use Your Pain To Start A Movement
06. What To Say And Not Say To A Survivor
05. Sexual Abuse Symptoms To Look Out For
04. I'm A Victim Of Sexual Abuse, Now What Do I Do?
03. Safe And Unsafe People
02. What Is Sexual Abuse?
01. Why Not Just A Hashtag Podcast And Who We Are