NUSKA cover art

All Episodes

NUSKA — 94 episodes

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Title
1

Here We Go Again: Satanic Panic & the Epstein Files

2

Everything, Anything, and a Bit of Mythology

3

The Un-Resolution Episode: New Year, Same Brain, Fewer Meltdowns

4

This Is Why We're Brain Damaged

5

Pilgrims, POTS, And Peculiar Fixations

6

Folklore in the Flesh: Cryptids, Cryptids, and more Cryptids

7

From Britney to Babylon

8

Blue Van, Red Flags: The Legacy of Bonnie Blue

9

On the Art of Designing Happiness

10

Practical Growth is Evolving Into Something New...

11

The Phantom Reality of Narcissistic Relationships

12

Quiet On Set: The Cost of Childhood Abuse

13

Answer This Single Question to Uncover the Most Powerful Version of Yourself

14

The How and Why of Attachment: Love, Loss, and Our Insecurities in Relationships

15

Unlock the Power of Core Beliefs to Transform Your Life

16

Rewriting Success for the Neurodivergent Mind with Melanie Branch

17

How Neurodivergent Survivors Can Empower Themselves with Informed Self-Care

18

The Best Ways To Navigate Life's Uncertainties With Confidence

19

The Ultimate Guide to the Dark Art of Machiavellianism

20

Crushing Overthinking: Practical Steps to Put Your Mind at Ease

21

Dealing With Compassion Fatigue When the World Is at War

22

This Is How Rumination Disrupts Your Emotional Healing Journey

23

Your Emotional Bandwidth Is Low: Here's How to Boost It

24

Want to Stop Gaslighting Yourself? Use This Top Technique.

25

Ruby Franke: The Narcissistic Mother Exposed

26

Your Nervous System Doesn't Care If They're a Narcissist

27

How Does Childhood Trauma Prevent Us From Leading Abundant Lives?

28

The Holy Gaslighter: Were You a Victim of Religious Abuse?

29

The Truth About Your Manifestations (And How to Make Them Happen)

30

Your Spiritual Beliefs Aren't a Substitute for Mental Healthcare

31

Narcissist Rising: What's Behind This Terrifying New TikTok Trend?

32

Build Better Friendships in Adulthood with These 6 Rules

33

Time to Face the Music: The Genetic and Historic Context of Trauma

34

The Jonah Hill Controversy: How Narcissists Weaponize Therapy and Boundaries

35

Elevate Your Emotional Strength and Resilience through Cognitive Reappraisal

36

If You're Not Having Fun You're Not Really Healing

37

Want to Change Your Life? Change Your Mindset with This Simple Formula.

38

Taking Back Your Power From a Manipulative or Controlling Person

39

Do You Want to Know the Truth About Radical Self-Compassion?

40

Stop Letting Evil Gurus Sell You a Lie about Forgiveness

41

Are You Relieved They’re Gone? This May Be Why Your Relationship Is on the Rocks.

42

It's Time to Speak Up: Ending Your Family's Generational Trauma

43

Do Narcissistic Parents Really Love Their Children?

44

My Mother Knew She Was Traumatizing Me. Yours Did Too.

45

The Parenting Styles That Create Narcissists

46

Echoism: Exploring the Other End of the Narcissistic Spectrum

47

Personal Accountability and the Healing Journey

48

SURPRISE! It's the Burnout Episode.

49

Managing Our Cyclic Trauma During the Holiday Season

50

Why Narcissistic Families Are So Different From Other Toxic Families

51

An Open Message to Toxic Parents

52

The Real Reason You Attract So Many Narcissistic Relationships

53

Finding Your True Sense of Self Again

54

Have You Ever Experienced Narcissistic Collapse?

55

Recovering From Our Emotionally Immature Parents

56

What It Really Means to Recover From Narcissistic Abuse

57

Why Do So Many Narcissistic People Become Parents?

58

Why the Healthy Relationship You're Chasing Is Going to Feel Boring

59

Narcissistic Families: Can Any Of Us Keep Up With the Kardashians?

60

Cycle Breaker: How to Cope When You Were Programmed to Fail

61

Overcoming Depression & Anxiety Spirals After Trauma

62

Give a Little Less: Breaking the Prometheus Cycle After Narcissistic Abuse

63

Breaking Through: The Best Ways to Rebel Against Your Toxic Family

64

Bound to Happen: How Childhood Trauma Affects Our Adult Relationships

65

The Path of Most Resistance: Recovering from a Toxic Childhood

66

When the Covert Narcissist Decides to Become a Parent

67

Toxic Spirituality: Creating New Generations of Narcissists

68

Teal Swan: Exposing the Communal Narcissist

69

Ending the Cycle: Breaking Free of Our Toxic Family

70

Floating Through Chaos: How to Co-Parent with a Narcissist

71

Were Your Siblings Raised by a Narcissist?

72

Broken Mirror: Narcissist Mothers and Resented Daughters

73

The Narcissistic Parenting Trait No One Talks About

74

Toxic Positivity Won't Heal Your Trauma or Relationships

75

Regulate Your Nervous System with These 7 Techniques

76

Relationship Manipulation: Seeing the Truth Between the Lies

77

What the 5 Love Languages Actually Mean For Us

78

Unleashing Your Divine Rage for a Better Quality of Life

79

Your Personal Transformation as An Act of Revolution

80

Recognizing the Narcissistic Family System for What It Really Is

81

A Love Letter to My Narcissistic Mother

82

Talking Toxic Families (ft. Tiffany Carter)

83

Let's Talk About It: Trauma Dumping

84

What is Your Childhood Trauma Archetype?

85

The Big Bad Toxic Relationships Episode

86

Enmeshment: When Close Becomes Too Close

87

Covert Narcissists: The Undercover Enemy in Your Life

88

Bad Relationships: The Ins, the Outs, and When to Let Go

89

Slow Dating and the Trouble With Modern Relationships

90

Gray Divorce and the Separation of a Generation

91

The Truth About Physical Attraction in Relationships

92

Behind the Buzzword: Gaslighting in the Modern Age

93

Uncovering the Narcissists in Our Lives

94

Trailer: Practical Growth