All Episodes
Nutrition For Mortals — 119 episodes
Are Nitrates The Cigarette For Our Buttholes?
MAHA Update! Are We Healthy Again Yet?! [SAMPLE]
Testosterone Maxxing With The Boys
Let’s Talk About Youngevity…
From Protein Bars to Jeffrey Epstein [SAMPLE]
Are These Foods SECRETLY Trying to KILL YOU Until You Are Dead?
Adrenal Fatigue and Cortisol Confusion
Nutrition Myths That Refuse To Die [SAMPLE]
Red Wine, The French Paradox and The Truth About Alcohol and Health
Dietitians React: Blue Zones Docuseries (Live to 100: Secrets of The Blue Zones) [SAMPLE]
The Blue Zones Story Keeps Getting Weirder
Send This To Your Doctor
The NEW Food Pyramid
The Optimization Trap [SAMPLE]
Non-Diet Hormone Health (with Gregory Dodell, MD)
Terrible Moments in Diet Culture History (Part 1) Holiday Release!
Unfortunate Nutrition Trends of 2025 & Our 2026 Predictions! [SAMPLE]
Was There A Great Sugar Conspiracy? (Part Two)
Was There A Great Sugar Conspiracy? (Part One)
Food Combining Diets
The Nutrition Claims of The Medical Medium [SAMPLE]
Vitamin D Truths (and Truthers)
Let’s Talk About Microplastics... (with Dr. Katie Pelch)
Women, Food and God [SAMPLE]
Is Leaky Gut Real?
The Blood Type Diet
Dietitians React: Fit for TV (The Reality of The Biggest Loser) [SAMPLE]
How Nutrition Misinformation Spreads
How To Think About Intermittent Fasting (Summer Re-Release)
Dietitians React: Fat, Sick and Nearly Dead [SAMPLE]
No Seriously, Are You Dehydrated? (Summer Re-Release)
Let's Talk About The Glucose Goddess... (Summer Re-Release)
Nutrition In The News! [SAMPLE]
100 Years of Diet Food (Summer Re-Release)
Let’s Talk About Food Dyes…
The Weight Loss Cure "They" Don’t Want You To Know About [SAMPLE]
A Tale of Two Ketos (Diet Culture Keto)
A Tale of Two Ketos (Miracle Keto)
What We Get Wrong About Organic Foods
The Ultimate Nutrition Hack: Brian Wansink (SAMPLE)
Make America Healthy Again…Like, When Exactly?
The Rise of The U.S. Supplement Industry (Part 2)
Terrible Moments in Diet Culture History (Part 2) [SAMPLE]
The Rise of The U.S. Supplement Industry (Part 1)
Can Hypnosis Trance-Form Your Eating?
Terrible Moments in Diet Culture History (Part 1) [TEASER]
What Is “Food Noise” Really?
No Seriously, Are You Dehydrated?
The Wellness Grifter Super Bowl! [TEASER]
Let’s Talk About The Glucose Goddess...
Can We Trust Our Dietary Guidelines? (Part 3: Beyond The Pyramid)
Can We Trust Our Dietary Guidelines? (Part 2: The Great Pyramid)
New Years Resets and Wellness Challenges [TEASER]
Nutrition For Mortals Trailer!
30 Bananas A Day (Holiday Release!)
Unfortunate Nutrition Trends of 2024 and Predictions for 2025! [TEASER]
Can We Trust Our Dietary Guidelines? (Part 1: Before the Pyramid)
Sugar and Hyperactivity
How To Think About Intermittent Fasting
The Problems With The Academy of Nutrition and Dietetics [TEASER]
The Truth About Body Weight "Set Point Theory"
On Healthism and Social Determinants (with Shana Minei Spence)
We Take The Bright Line Eating Masterclass [TEASER]
Let's Talk About The Whole30...
The Ancestral Diet Trend [TEASER]
The Raw Milk Movement
No Seriously, How Dangerous Are Ultra-Processed Foods?
N4M Best Of: Can You Hack Your Metabolism?
Jordan Rubin & His Biblical Diets [TEASER]
N4M Best Of: Plant Panic!! (Anti-Nutrients & Seeds Oils)
N4M Best Of: Let's Talk About Optavia...
William Davis’ "Wheat Belly” [TEASER]
N4M Best Of: Nutrition on Social Media (Navigating the Chaos)
Nutrition in Space!
Are We Food Industry Stooges?! [TEASER]
100 Years of Diet Food
Personalized Nutrition Part 3: Zoe and Metabolic Response Testing
Personalized Nutrition Part 2: Nutrigenetics (with Dr. Lara Hyde)
30 Bananas a Day [TEASER]
Personalized Nutrition Part 1: Viome and the Microbiome (With Dr. Lara Hyde)
The Great Saturated Fat Debate
Documentary Deep Dive on “You Are What You Eat: A Twin Experiment” [TEASER]
The Language of Weight Stigma (with Ragen Chastain)
Let’s Talk About Weight Watchers…
The Dara-Lynn Weiss Story [TEASER]
No Seriously, How Much Protein Do We Need?
It’s Time to Get Rid of BMI
The Chocolate Weight Loss Hoax [TEASER]
A Frank Discussion About Functional Medicine
The MSG Myth
A Conversation with Intuitive Eating Creator Evelyn Tribole!
One Year Celebration! (Unfortunate Nutrition Trends of 2023 & Calorie Labeling at Restaurants) [TEASER]
Are We Full Of Heavy Metals?
Coffee Wars: Part Two
Documentary Deep Dive on "How Ultra-Processed Food is Slowly Killing Us" [TEASER]
Coffee Wars: Part One
Let's Talk About Optavia...
The Man Who Wants to Live Forever [TEASER]
Can You Hack Your Metabolism?
Guts! (Cleanses, Detoxes & “Resets”)
A History of Diet Drugs
Nutrition On Social Media (Navigating The Chaos)
The Hormone Balancing Hoax
Counting Down Toxic Fitness Trends (with Michael Ulloa)
Let's Talk About Noom...
Plant Panic!! (Anti-Nutrients & Seed Oils)
Vitamin C (Friends Forever)
Is Diet Soda Bad For You?
Food is NOT Thy Medicine
Ingredient Households, Almond Moms, & The Clean Plate Club
Alkaline Water & pHony Diets
The Minnesota Starvation Experiment
Intuitive Eating in a Nutshell
Sugar is NOT a Drug
"Dishing" About Serving Sizes
The Insane World of Food Sensitivity Tests
WTF are: Adaptogens?
Are There Actually Good and Bad Foods?
Intro!