All Episodes
NVDM Triathlon — 75 episodes
⌚ Episode 79: All Things Garmin — Training, Data & Tech for 2026
🧠 Episode 78: Mindset Matters — Building a Stronger Mental Game with NVDM
📏 Episode 77: USAT & Ironman Race Rules — Race Smart, Avoid Penalties
Ep 76:📚 Spring Camp Takeaways — Lessons to Elevate Your Training
Ep 75:🤠 Texas 70.3 Course Recon — Race Weekend Game Plan
Ep 74: Dallas Little Elm 70.3 Race Recon — Course Breakdown & Weekend Details
Ep 73: Race-Day Execution — Pacing, Fueling & Mental Strategy
Ep 72:🔥 Heat Prep & Acclimation — Train Smart for Hot Race Days
Episode 71: Coach Q&A + Rudy Project Partnership Spotlight
Ep 70: 🚴 Episode 70: All Things Bikes with Quintana Roo — Fit, Tech & Performance
Ep 67: Training Through the Holidays — Staying Consistent & Leaning on Your Coach
Ep 66:Off-Season Upgrades — Gear, Data, and Smart Investments for 2025
Ep 65: 🏜️ Ironman Arizona — Course Recon & Race Week Prep
Ep 64: 🌍 Ironman 70.3 World Championships Marbella — Course Breakdown & Race Week Preview
Ep 63:🎯 Off-Season Strategy, Recovery & Training Intuition — NVDM Coach Q&A
Ep 62: Understanding RED-S: Fueling, Health & Performance for Endurance Athletes
Ep 61: Building Fatigue Resistance: The Key to Racing Strong When It Counts
Ep 60: Waco 70.3 Course Recon - Everything You Need to Know for Race Weekend
Ep 59: Coach Q&A: Power Meters, Off-Season Strategy & Training Volume
Episode 58 – Surviving Late-Summer Training: Heat, Fatigue & Fall Race Prep
Episode 57 – Fueling Performance & Building Community with Jess Cerra
Episode 56: Inside the Mind of a Champion 🏆 Jackie Hering Joins the Team Call
Episode 55: NVDM Launches HYROX Training 💥 Meet Coach Lon Breitenbach!
Episode 54: Mastering the FrontPack App — Stay Connected & Race Ready 📱🏊♂️🚴♀️🏃♂️
Ep 53: Inside Garmin, Fitness Tech & Data Deep Dive with Coach Parker ⌚📊🔥
Episode 51: Fueling Performance – Nutrition, Endurance, and Sustainable Weight Loss
Ep 50: Breaking Ground in Women’s Footwear – A Deep Dive into Hettas Shoes
Ep 49: Summer Heat Training Deep Dive — Core Sensors, Strategies & More
Ep 48: Early Season Lessons – Takeaways from Ironman Texas
Episode 47: Ironman Texas Deep Dive – Course Breakdown & Race Day Strategy
Ep 46: Maximizing Your Swim Training with FORM Goggles – Featuring Scott from FORM
Ep 45: Texas 70.3 Course Breakdown – Race Strategy & Key Insights
Ep 44: Unlocking Peak Performance with Mental Coach Gary Chupik
Ep 43: Q&A with Alex Kikel – Strength, Nutrition & Performance for Triathletes
Ep 42: Unlocking Your VO2 Max: Coach Harold on Maximizing Aerobic Power & Performance
Ep 41: Resilience & Recovery: Derek Teel on Overcoming Injury and Strength Training for Endurance Athletes
Ep 40: Optimizing Performance: Dr. Matt Smith on Strength, Mobility, and Longevity in Sport
Ep 39: Power, Speed, and Strength: Jonah Rosner on Optimizing Endurance Performance
Ep 38: Lessons from Team Camp: Key Takeaways for Triathlon Success
Ep 37: Introducing FrontPack: Building the NVDM Community
Ep 36 - Training Through the Holidays: Maximizing Your Time & Coach Support
Ep 35 - Off-Season Strategy: Building Your Base & Racing Smart
Ep 34: Endurance Tech Trends: Garmin, COROS, WHOOP, FORM Goggles & More
Ep 33: Off-Season Planning: Building the Foundation for Triathlon Success
Ep 32: Mastering Form & Addressing Weaknesses with Chris Lieto
Ep 31: Race Day Tips for 70.3 Waco: Your Final Prep Guide
Ep 30: 70.3 Waco Course Recon: Prep for Race Day Success
Ep 29: GLP-1 and Anorectics: What Triathletes Need to Know
Ep 28: Overrated vs. Underrated: Debunking Triathlon Myths and Misconceptions
Ep 27: The Power of Zone 2: Unlocking Endurance with Low-Intensity Training
Ep 26: Training Through Sickness & Mastering Your Zones
Ep 24: Lessons from Team Camp: Key Takeaways for Triathlon Success
Ep 23: Endurance Supplements Explained: What Works and What Doesn’t with Dom Kuza
Ep 22: Race Day Do's and Don'ts: Expert Tips for Triathlon Success
Ep 21: Athlete Q&A
Ep 20: Mastering Focus and Decision-Making with Chris Lieto
Ep 19: Fueling FAQs: Solving Common Nutrition Challenges in Triathlon
Ep 18: Sodium Secrets: Optimizing Intake for Triathlon Success
Ep 17: Mind Over Matter: Goal Setting and Mental Strategies with Chris Lieto
Ep 16: Post-Race Reflections: Navigating Recovery and Beyond
Ep 15: Ironman Texas Race Recon: Course Preview with Coach Natasha and Senior Coaches
Ep 14: From Galveston to Texas: Lessons Learned for Ironman Success
Ep 13: Navigating 70.3: Insider Tips for Galveston and Beyond
Ep 12: Mastering the Heat: Training and Racing Strategies
Ep 11: Pacing Precision: Strategies for Triathlon Distances
Ep 10: Mind Over Miles: Mastering The Swim with Coach Tim Floyd
Ep 9: Fueling Endurance: Unveiling Raw Nutrition's New Formula with Matt Jansen
Ep 8: Effective Communication & Training Peaks Insights: A Coach's Perspective
Ep 7: Mastering the Run: Insights from Bradley Miles and the Lever Movement System
Ep 6: Fueling the Extra Mile: Nutrition Tips for Endurance Athletes
Ep 5: Triathlon Triumphs: Lessons from the NVDM Team Camp in Alpine, Texas
Ep 4: Fueling Your Body for Endurance Success
Ep 3: Strength Science: Supplements and Training for Triathlon with Coach Dave Scholtz
Ep 2: Fueling Peak Performance: Triathlon Nutrition Secrets with Dr. Alex Harrison
Ep 1: Building Better Athletes from the Ground Up with Jay Dicharry