All Episodes
Old School Food Freedom — 85 episodes
84: How to Take Every Thought Captive in Eating Disorder Recovery w/ Dr Alisa Shanks
83: How to Stop Believing Lies About Your Body and Let Jesus Tell a Better Story w/ Chaplain Eva Bleeker
82: Eating Disorder Recovery During Pregnancy: What Your Body Is Telling You w/ Jessica-Lauren Newby
81: How Selah House Uses Christ-Centered Care to Bring Real Recovery w/ Amanda Sloan
80: She Hid Her Bulimia for Years, Then God Met Her There w/ Jayme Muller
79: Body Dysmorphia vs Body Image Struggles: A Christian Perspective w/ Dr. Erica Faulhaber
78: Navigating Singleness, Dating, and Eating Disorder Recovery w/ Grace McCready
77: Long-Term Effects of Eating Disorders and Dieting on Your Body w/ Angela Lemond
76: The Scale Is Lying! Here’s What Jesus Says Is True w/ Dr. Kari Anderson
75: How Eating Disorders Affect the Whole Family w/ Kristin Fickes
74: She Came to Produce, But Jesus Came to Heal w/ Leah Bryant
73: How to Raise a Body-Confident Daughter w/ Chantia Sturman
72: Find Freedom in Christ from Overexercise w/ Nicole Speeney
71: Declutter the House & the Shame with w/ Susan Stewart
70: Christ-Centered Somatic Eating Disorder Treatment w/ Tracy Brown
69: People-Pleasing, Codependency & Grace [Part 2] w/ Travis Stewart
68: Understanding Your Habits & Behaviors [Part 1] w/ Travis Stewart
67: Unplugged & Uplifted: Chrissy’s Social Media Reset w/ Allie Marie Smith
66: Guilt-Free, Christ-Centered Goal Setting w/ Amia Freeman
65: Unburdened: Jesus' Invitation to a Better Way w/ Ruth Harper
64: When Fertility, Food, and Movement Connect w/ Ashley Smith
63: Christian Eating Disorder Treatment Options w/ Amie Shields
62: Social Media Reset: Unplug, Reconnect with God, and Reclaim Your Joy w/ Allie Marie Smith
61: Making & Breaking Agreements w/ Jordan and Marie Foote
60: Understanding Spiritual Roots w/ Jordan and Marie Foote
59: Lessons to My Teenage Self with Amy Connell
58: Navigating Information Pollution with God’s Grace with Kirsten Schmidt
57: Supporting Your Significant Other Through an Eating Disorder with Amy Ozier
56: Supporting Your Child Through an Eating Disorder with Amy Ozier
55: Can God Really Make Me Whole Again? with Chrissy Kirkman
54: Make Mealtime Easier with Ann Kent
53: Building Secure Attachment in Online Spaces with Josi Wahlert
52: An Unfed Believer is An Easy Target with Leslie Schilling
51: Preventing Holiday Body Image Meltdowns! with Rachael Gilbert
50: Preventing Holiday Food Freakouts! with Kristen Williams
49: Finding Freedom from P*rnography & S3xual Shame, Part 2, with Dr. Joy Skarka
48: Finding Freedom from P*rnography & S3xual Shame, Part 1, with Dr. Joy Skarka
47: 90s Diet Culture Time Capsule with Amy Carlson
46: 80s Diet Culture Time Capsule with Amy Carlson
45. Are the Health at Every Size® Principles Biblical?
44. Body Shaming Ourselves & What the Bible Says with Travis Stewart
43. Aging Gratefully with Heather Creekmore
42. Reclaim Your Summer with Heather Creekmore
41. Somebody Testify! The Power of Authenticity in Community with Kaitlyn Cey
40. Creating Space for Grace with Rebecca Feere
39. Uprooting Diet Culture in The Church with Liesel Maddox
38. Moving From Nutritional Discord to Hormonal Harmony, Part 2, with Wendie Taylor
37. Moving From Nutritional Discord to Hormonal Harmony, Part 1 with Wendie Taylor
36. Breaking Free Through Healing Prayer with Kassandra Baker
35. How to Reclaim Christ-Centered Agency Over Your Body with Tracy Brown, RD, LD/N
34. Overcoming Food and Body Shame Through Old School Story Work” with Kristen Bunger, MS, RD
33. My Health Condition Has Me Strugglin’ to Eat Well & Feel Free with Amanda Reynolds
32. Territory Take-Back with Amia Freeman
31. Freedom Stories Mix Tape with Amy Schaller
30. The Enemy Lies About Body Size, But God’s Truth Leads To Freedom! with Chrissy Kirkman
29. Jesus Showed UP at the Holy & Whole Conference! with the FINDINGbalance Team
28. Setting Pride Aside to Walk In True Freedom with Gina Izbicki, RDN
27. Have You Been Misinformed About Gluttony? with Char-Lee Cassel
26. Finding Healing and Freedom From Body Objectification with Kirsten Schmidt, Part 2
25. Finding Healing and Freedom From Body Objectification with Kirsten Schmidt, Part 1
24. A Grace-Rooted Approach to Navigating Diet Culture as Christians with Megan Becker
23. Hello, Freedom! A Look Inside Eating Disorder Treatment & Recovery with Grace McCready
22. Hello, Freedom! How Taylor Coote Broke Free from OSFED
21. Hello, Freedom! Liesl Dunlap’s Journey to Freedom from Disordered Eating Bondage
20. Hello, Freedom! How Rece Dunlap Overcame ARFID
19. Processing Grief with God Instead of Food with Brittany Wilson, RDN, LN
18. Escaping the Cycle of Shame in Recovery with Travis Stewart, MA, LPC, NC
17. Q&A Mix Tape with Dr. Alisa Shanks & Amy Schaller
16. Live Free from ED and The Gang with Kassandra Baker
15. 3 Mistakes Most People Make in Recovery and What To Do Instead with Brittany Braswell, MS, RDN, LD
14. Guiding Our Kids Through Diet Culture with Dr. Megan Osborne
13. When Food, Body, and Trauma Connect, with Tracy Brown, RD, LD/N
12. Moving From Shame to Freedom In Christ with Laurel Taylor
11. Moving With Joy (When the Thought Alone Feels Daunting) with Kasey Shuler
10. Protecting Your Heart Against January Diet Frenzy, Pt. 2 with Dr. Alisa Shanks
9. Protecting Your Heart Against January Diet Frenzy, Pt. 1 with Dr. Alisa Shanks
8. Diversity in The Kingdom of God with Jessica-Lauren Newby
7. Q&A Mix Tape with Dr. Alisa Shanks & Amy Schaller
6. Back to the Table with Amy Carlson
5. Back to Eden with Angelica Gonzalez
4. Chasing Better with Heather Creekmore
3. Diet Culture Soup with Dr. Alisa Shanks
2. Food, Body, and Freedom in Christ with Travis Stewart
1. The Legacy of Freedom with Constance Rhodes & Amy Schaller
Welcome to Old School Food Freedom