All Episodes

Jean Kittson (Part 2): Midlife, Money, Hormones and having a Libido for Yourself

Jean Kittson (Part 1): From Shy Kid to Comedy Icon — Accidents, ADHD & Independence

Turning 18: Feeling “Whelmed” - Episode 18

From the Kitchen to the Moon: Women, Choice, and the Tradwife Myth

Things I Think About When I Think About Running (and Morphine)

Mind, Body, Wallet: A Field Trip Through the Wellness Industry

Can Yoga Actually Help Menopause Symptoms? | A Peri-odical Review

Breath, Beach & Biology: Talking Hormones with Women Rebuilding Their Lives

Difficult Women, Hot Flushes & Perimenopause Around the World

Breast Awareness, Vaginal Dryness & GSM: Menopause Screening and Treatment Explained

Mum Is In Perimenopause, Send Help

Reinvention Is a Permission Slip (Plus Testosterone, Drive & the DHEA Trap)

Bodies on the Beach, Brains on High Alert Confidence, Clonidine & the Quiet Judgments of Midlife

Comfort Is Not Evidence - SSRIs, Hot Flushes, and the Perimenopause Anxiety Trap

Periods Gone Rogue - Bleeding, Belief and the Biology of Midlife

The Perimenopause Brain: Estrogen, Brain Fog, Libido, ADHD & Why You’re Not Losing Your Mind

Testosterone: Confidence, Libido, and the Death of People-Pleasing

Progesterone, Brain Fog & Why Collagen Can’t Read Google Maps

I Don’t Want What Everyone Else Is Getting” — Estrogen, Resistance, and the Myth of the Menopause ‘Trend’

Episode 1: Is It Just Me? Welcome to Peri-Menopause