Over 50 & Flourishing with Dominique Sachse cover art

All Episodes

Over 50 & Flourishing with Dominique Sachse — 160 episodes

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Title
1

What If You Had More Options for Breast Cancer Screening?

2

Holley Found Her Biological Family After Decades… Here’s What Happened

3

When Did True Crime Take Over? Dateline’s Andrea Canning Explains

4

Feeling Tired? This Molecule Could Be Why After 30

5

Stop Faking It: How To Change Your Life in the Bedroom

6

I Changed My Hair… AGAIN! (+ Big News: I'M GOING ON TOUR)

7

Why Women Feel Guilty for Choosing Themselves (And How to Stop)

8

Dr. Terry Dubrow on Ozempic’s Future, AI in Medicine, and Why Facelifts Go Wrong

9

The Diet Culture We Grew Up In And How to Finally Let It Go

10

The 4 Attachment Styles And Why Your Relationships Keep Repeating

11

Modeling in the ’90s, Harvard at 40, and Married to a Guns N’ Roses Rockstar

12

She Got Fired at 61 Then Started an Unfiltered Social Media Career

13

My Answers About Aging Well: Skincare, Sculptra, Wellness & Career Pivots

14

What Heartbreak Taught Us About Love

15

Why Unspoken Expectations Kill Intimacy

16

Teen Safety Online: What Parents & Grandparents Need to Know

17

Dr. Will Cole: Inflammation - The Health Issue Behind the Health Issues

18

How Courtney Lost More Than 75 Pounds Without Losing Herself

19

Midlife Breakdown? It’s a Breakthrough w/ Dr. Mindy Pelz

20

How We’re Entering 2026 With Less Pressure and More Purpose

21

The Impact YOU Had on Me This Year

22

Why You Don’t Need a “Perfect” Christmas to Have a Meaningful One

23

Caroline Baudino’s Journey From Soap Star to Social Media Powerhouse

24

What No One Tells Women About Being the Breadwinner with GrandeLASH Founder

25

Holiday Expectations, Emotional Triggers & Family Peacekeeping

26

Our Most Honest Thanksgiving Conversation Yet

27

My Dermatologist Reveals 3 Products That Actually Work After 50

28

Plastic Surgeon Reveals the Truth About Breast Reconstruction & Insurance

29

Let’s Talk About Holiday Pressure (and Why I’m Over It)

30

Anastasia Soare Proves the American Dream is Alive

31

Feeling Drained? Ancient Wellness Can Hold the Cure

32

Your Peace Will Offend People

33

How Kristina Keller Beat Stage 4 Breast Cancer Unconventionally

34

Why Wet Set Rollers Are Making a Comeback

35

Top NYC Plastic Surgeon on Risks, Rewards & Future of Cosmetic Procedures

36

Finding Faith and Hope in Difficult Times

37

Rosacea in Midlife: Causes, Triggers, & Treatments That Work

38

Couples Q&A: Answering Your Juiciest Relationship Questions

39

This 73-Year-Old Bodybuilder Will Change How You See Aging

40

Why Our Birthdays Don’t Feel the Same, And How to Change That

41

Kim Gravel: The Midlife Wake-Up Call Every Woman Needs

42

Losing a Child, Saving Others: One Mother’s Story

43

Listen to This Before Bed Tonight 😴 | Nighttime Meditation

44

The Cost of Being a “Good Girl”

45

The Truth About Menopause: Hormones, Aging & What Doctors Don’t Tell You

46

Dear Dominique Episode 2: Knowing When Enough Is Enough 💌

47

From Shark Tank to Seven Figures: The Makeup Junkie Bag Story

48

Surviving Domestic Violence: A Story of Strength, Healing, and Advocacy

49

Our First Year of Marriage: What We’ve Learned, Loved & Laughed About

50

Turning 58: Marriage, Moves, Milestones & Meaningful Growth | Birthday Reflection Episode

51

What Every Woman Over 50 Should Know About Skincare and Makeup

52

How to Support Adult Children Without Holding Them Back

53

Untangling Mom: Learning to Love Her and Finally Be Me

54

Mom to Mom: Conversations We Need at Every Age, From 20 to 80

55

Dear Dominique: Your Letters, My Heartfelt Replies 💌

56

Stop Trying, Start Living: Carla Ondrasik on the Power of Doing

57

Botox, Fillers & the Fine Line: Dermatologist or Plastic Surgeon?

58

Retail Therapy Unmasked: Why We Shop and How to Stop

59

“We’re So Busy”: Are We Running Toward Something or Away From Something?

60

April: Am I the Fool? | Responding to Your Hate Comments

61

How Trying Something New Can Change Your Life

62

Unlocking the Power of Breathwork: Reconnect Your Mind, Body & Spirit

63

Divorce Detox: Healing, Letting Go & Starting Fresh

64

"She's So Lucky": Random Coincidence or Divine Design

65

End of Life: Planning for a Peaceful Transition

66

Life After Menopause: Taking Control of Your Health & Hormones

67

Love Knows No Age: A Valentine’s Special with My Husband, Vic

68

The Secret to Confidence: It’s Not What You Think

69

Faded to Fabulous: Redefining Midlife with The Wellness Cottage

70

Rebuilding Your Life After Divorce: 8 Strategies for Success

71

Ozempic and GLP-1 Medications: The Truth About Weight Loss and Beyond

72

From Vision to Reality: My Words for 2025 and How to Choose Yours

73

Dear Me: A Letter to the Women I Was at the Start of the Year

74

Meet My Husband, Vic: A Special Holiday Episode

75

Breaking the Silence: The Menopause Movement with Tamsen Fadal

76

Finding the Funny: Ellen Skrmetti on Comedy, Faith & Chasing Dreams

77

Protect Your Heart: Preventive Strategies for Lifelong Health

78

Life Check-In: Leaving The News and What's Ahead in 2025

79

How Functional Nutrition is Redefining Chronic Health

80

Nourish to Flourish: Discover the Healing Power of Food

81

The Ultimate Dating Checklist: Must-Haves for a Meaningful Relationship

82

Laughter & Resilience: Finding Joy in the Journey

83

Ageless Style: Dressing to Empower & Highlight Your Best Self

84

Heart and Hustle: Finding Harmony in Family and Career

85

Defying Expectations: What Really Happens When You Break Out of the Box

86

Healing from Within: The Functional Medicine Approach

87

Be My Guest - Part 3: Navigating Midlife, Relationships, and Overcoming Regret

88

Ensuring Emotional and Physical Safety in Your Search for Love

89

Rising Through Trials: Holley's Life Update

90

Beat Impulse Buys: Strategies for Savvy Spending

91

Stem Cells & Superfoods: Unlocking the Secrets to a Longer, Vibrant You

92

Sleep Tight: Unlocking the Secrets to a Restful Night

93

Creating Beauty in the Mundane

94

"My Life Could Be A Book”: You Want to Get Published, This is How to Start

95

Words That Heal: Navigating Loss and Finding Peace Through Writing

96

Surprise, I'm... 💍 | Q&A

97

Revisiting, Life After Loss: Discussion with a Grief Counselor

98

Timeless Wisdom: Navigating Aging with Confidence

99

Breaking Free from Financial Anxiety

100

Tips from a Recovering Control Freak

101

Daughters, Dads, & Their Complex Relationships

102

My 2nd Annual Birthday Episode: Career Shift, Moving, and Finding Happiness

103

Delivering the Truth with a Smile

104

The Freedom of Midlife Travel

105

Learning to Trust Your Gut: Your Intuition Has Meaning

106

Cherished Memories: Revisiting My Mother's Debut on the Podcast

107

Access, Advocacy, & Activism in Women's Healthcare

108

Goal Setting Essentials: Formulating Achievable Objectives For Your Next Phase

109

The Controversy Behind Testosterone for Women

110

Menopausal Weight Loss: Strategies for Sustainable Results Over 50

111

Finding Safety and Security After Betrayal

112

Trust: How to Give It, Earn It, and Knowing When to Withhold It

113

Finding Love: Insights and Guidance for Every Stage of Life

114

A Brand for Both the Aging and Ageless With Womaness Co-Founder Sally Mueller

115

Addressing the Changes in My Life | Top 5 Ways to Handle Change

116

How A TV Show Gets On Air! It Takes A Team

117

You Are Worthy: Featuring Jamie Kern Lima, Founder of IT Cosmetics

118

Resilience & Grace: Introducing My Co-Host Fanchon Stinger

119

Dating in the Digital Age: Evan Marc Katz Answers YOUR Questions

120

I'm Going on Tour: 4 Shows in 4 Cities!

121

I'm Back on TV: Your Questions Answered

122

29 Year Old Male Tells Us How to Lose Weight

123

Navigating Friendships Despite Distance

124

I'm Leaving Houston...

125

A Companion for Christmas

126

Secrets to Success in the Workplace

127

Grieving Alone: Finding Connection Through Letters of Compassion

128

Unveiling Self-Worth Through Style

129

Breaking the Chains of Past Trauma for a Better Future

130

Cheers to Friendships New and Old | Friendsgiving Edition

131

Finding Lasting Connections After 50 | Expert Advice from a Dating Coach

132

Breaking Beauty Standards with 50+ Model

133

Navigating Perimenopause: Finding Community From The Beginning

134

Breaking News: Covering Menopause From TV to Social Media

135

Estrogen is Not the Enemy: Removing Fear From HRT

136

Menopause Unveiled: Expert Answers to Your Questions

137

Access to Breast Health For All | How The Rose is Saving Lives

138

Save Your Skin And Your Life

139

Be My Guest - Part Two | Answering your Questions

140

Empty Nest Reflections: Navigating College Transitions

141

Aging Strong: Health & Fitness Tips in Midlife

142

Training Your Brain to Expect Good Things

143

Fearless Beauty: Exploring the Cosmetics Industry And Entrepreneurship with Artist Jentry Kelley

144

Life After Loss: Discussion with a Grief Counselor

145

I’m Grieving, But I’m Back

146

Journey to Self-Discovery: Exploring Relationship Dynamics

147

Be My Guest! Answering YOUR Questions

148

Menopause Matters: Expert Guidance and Conversations with Dr. Mary Claire Haver

149

Love Beyond Illusion: Unmasking Authentic Relationships

E
150

The Secrets To A Great Sex Life

151

Midlife Reinvention: My 7 Strategies for Success

152

The Value of Friendships for Women in Midlife

153

My Birthday Episode: Triumphs, Failures and Epic Fears

154

Caring for Aging Parents: Where to Start?

155

Intimate Sit Down with Victoria Osteen: Marriage, Parenting, Growing Older

156

Midlife from the Male Perspective with Greg Scheinman

157

Growing Older With My Mom

158

Osteoporosis, Osteopenia, & Maintaining Bone Health with Kevin Ellis

159

You Can’t Have a Purpose Without Passion with Peter Remington

160

Trailer - Over 50 & Flourishing with Dominique Sachse