All Episodes
Patrick Holford: Simple Wisdom for a Healthy Life — 63 episodes
Stimulate Your Mind to Stop Decline
How I Reversed Pre-Dementia
How To Be Healthy in 2026
The Science of Sleep and How to Optimise It
Preserve the Reserve: How to Keep Your Brain Healthy and Avoid Alzheimer's
Are You a Food or Drink Junkie?
Will AI Transform Healthcare?
Women's Brains Matter - Why do so many women experience cognitive, psychological & physical problems with menopause?
The Ageless Brain - How do you ensure you never get cognitive decline, Alzheimer's and dementia?
Can the Symptoms of Autism Be Reversed?
Building Healthy Children’s Brains & Healthy Mothers in Pregnancy
Genes Unplugged: To what extent is your health destiny pre-determined?
Metabolic Psychiatry: Is this the Mental Health Revolution we've been praying for?
The Lancet Omission: Is Ignoring Nutrition Prevention Bad Science?
Obesity is Widespread
Anti-Age Your Brain Think Tank
The Brain Fat Think Tank
What Makes Food Super-Nutritious?
Making Alzheimer's Prevention a Reality: Meet the Experts
Can a Keto Diet Transform Your Mind?
Calm Your Mind with Food
The Lowdown on Omega-3 for Brain & Body
Why Our Brains Are Shrinking
Can Nutrition Stop Alzheimer’s?
The Myth Stories That Sell Drugs
Your Brain on Ketones
Autism Has Quadrupled. Why?
Cancer - Is It Metabolic or Genetic?
The Soil - Food - Gut - Brain Superhighway
The Role of Vitamin D in Reducing Risk of Alzheimer’s & Dementia
Are You Hooked on Anti-Depressants?
What’s Driving Excess Cardio Deaths? Covid, mRNA jabs, lockdowns or NHS overloads? Are statins the answer?
The Politics of Health: Who’s Driving Healthcare Policy & What Needs to Change
Should We All be Dropping Acid?
Why is Our Immunity Under Attack?
Psychiatry Unplugged - The Way Up from Down
Health Heroes Series - Microbiome Facts & Fallacies
Brainstormers Series - What can psychedelics teach us about mental health?
Health Heroes Series - Which childhood vaccines are worth having and when?
Flu Fighters Series - All Things Covid – Latest News – Part 2
Flu Fighters Series - Why are you vaccine hesitant?
Health Heroes Series - What really cause heart disease? The clot thickens
Flu Flighters Series - Other Approaches to Covid
Flu Fighters Series -All Things COVID
Health Heroes Series - How To Starve Cancer
Health Heroes Series - How Junk Food Kills People
Health Heroes Series - Food Allergies & Food Intolerances
Health Hero Series - Soil Is Food's Medicine
Flu Fighters Series - Nutritional Approaches To Long Covid
Health Heroes Series - Why You Need Vitamin D
The Fat Burners Podcast - The Low GL Revolution
Flu Fighters Series - Can Vitamin C in Critical Covid Save Lives?
Brainstormers Series - Nutrition Solutions For Mental Health
Brainstormers Series - Food For The Brain
Brainstormers Series - How We Really Evolved
Brainstormers Series - Alzheimer's Is A Preventable Disease
Women's Health - What You Need To Know About Hormones, Health and Nutrition
How to Reboot Your Health, Energy and Immune System in 5 Days
Flu Fighters Series - Ep 5 - Vitamin C and The Importance Of Your Immune Health and Beyond
Flu Fighters Series - Ep 4 - The Sharp End of Treatment - How Intravenous Vitamin C is Saving Lives
Flu Fighters Series Ep3 - What We Know About Vitamin C and Infections
Flu Fighters Series Ep2 - How Vitamin C Reverses Respiratory Disease
Flu Fighters Series Ep1 - Vitamin C trials in China