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Patterns & Practice: Tools to Shape How we Live and Love cover art

All Episodes

Patterns & Practice: Tools to Shape How we Live and Love — 2 episodes

#

Title

Date

Duration

1

Episode 1: Reclaiming Your Attention in a Distracted World

Apr 15, 2026

20:30

2

What is Patterns & Practice about?

Apr 7, 2026

9:02