All Episodes

#241 OK with OK

#240 What Do You Blame Yourself For?

#239 Perfect Illusions: Eating Disorders and the Family

#238 Emotionally Undeveloped

#237 Catching Up

#237 How Would You Like to Stand Up For Yourself?

#236 Inside Out 2

#235 The Dead Pet Episode feat. Vikki

#234 What Are We Talking About Again? feat. j'naii

#233 Everything Is Fine

#232 Stripping Away the Trauma feat. Asteria

#231 Please Ignore the Gaping Wound feat. Caroline Jumper

#230 Remembering Carolyn

#229 Cupcakes After Dark feat. Rachel Kramer Bussel

#228 Internal Screaming All the Way feat. j'naii

#227.5 Crushed by the Weight of the World feat. Vikki

#227 Baby Bangs and Treatment Stays

#226 Christina Spent the Weekend in the Psych Ward

#225 The Disaster Continues

#224 It Comes Out In the Wash

#223 Just Feel Things

#222 The Groundwork Is There

#221 Anything Goes for the Holidays

#220 Put a Pin in That!

#219 More Magical Thinking

#218 A Good Death feat. Anonymous

#217 Sorry, Sweet Jesus feat. Caroline Jumper

#216 Unearthing Ancient Memories feat. Syd Wachs

#215 Glass Children and Tortured Artists

#214 Imperfect People

#213 Depression Confessions

#212 You Can't Recover If You're Dead

#211 Avoiding Retraumatization

#210 Our Brains Do What They Do

#209 Update Corner

#208 Have You Ever Been Betrayed?

#207 Stressed, Depressed, and a Mess

#206 When Hens Come Home to Roost feat. BETRAYAL

#205 How Does Unhappiness Serve You?

#204 Your Excitement Is Embarrassing feat. CYNICISM

#203 When Plans Go Awry...Again

#202 Riding It Out feat. HAPPINESS

#201 Well Darlin', I Sure Do Disagree feat. Adeline

#200 Pickles, Peaches, and Hobgoblins

#199 Do You Find Mental Health Diagnoses Helpful or Hurtful?

#198 Getting Discomfortable feat. COMFORT

#197 What Does Self-Disgust Look Like for You?

#196 Remembering Pico feat. #93 Re-Release

#195 Panic! at the Psychologist feat. DIAGNOSES

#194 How Did Your Family View Mental Health Growing Up?

#193 Treatment and Other Entanglements feat. Taylor

#192 Loving Yourself Is Gross feat. DISGUST

#191 Which Stage of Change Are You In?

#190 Not For Polite Discussion feat. FAMILY

#189 How Does Money Affect Your Mental Health?

#188 Constantly Precontemplating feat. CHANGE

#187 Harm Reduction Heals feat. Rune

#186 Do You Make New Year's Resolutions?

#185 When the Bottom Drops Out feat. FINANCES

#185 Do You Consider Yourself a People Pleaser?

#183 New Year Sh*t

#182 Moderating Mental Illness feat. Vikki

#181 What Are Your Triggers?

#180 Am I a Bitch? feat. PEOPLE PLEASING

#179 How Has Your Mental Health Affected Your Relationships?

#178 Hiding In the Bathroom feat. TRIGGERS

#177 Giving It a Try feat. RELATIONSHIPS

#176 We Have Election Anxiety

#175 What Are You In Denial About?

#174 The Stepford Wives feat. Orion

#173 Not Ready To Be Wrong feat. DENIAL

#172 The Answer Might Not Exist feat. ACCEPTANCE

#171 How Do You Overthink Your Mental Health?

#170 Lowering the Stakes feat. Effie

#169 Mental All-Nighter feat. RUMINATION

#168 What Did You Miss Out On In Childhood?

#167 Did We Grow Up Too Fast? feat. HURRIED CHILD SYNDROME

#166 For the Love of Nancy

#165 Lauren's Birthday

#164 No Expectations feat. Christopher Robin

#163 Do You Feel Like You Have An Identity?

#162 Branding Ourselves to Death feat. IDENTITY

#161 How Can You Tell When You've Grown?

#160 Tanking Hard and Freaking Out feat. GROWTH

#159 What Are Your Friendship Green Flags?

#158 Life-giving Distractions feat. FRIENDS

#157 Convincingly Faking It feat. FUTILITY

#156 The Point Is F*ckin feat. j'naii

#155 Showing Up with Shame

Introducing Field Notes from Crisis Corner

#154 This Is Where I Leave You

#153 After You, Hell Should Be Easy

#152 We Recorded on 420

#151 Remembering Dawn

#150 The Freedom to Dabble

#149 Unpopular Recovery Opinions feat. Orion

#148 Gently Falling Apart

#147 A Year of Vulnerability

#146 Still Showing Up feat. #110 Re-Release

#145 In-Between Support System

#144 We Never Had a 5-Year Plan

#143 Heathers feat. Orion

#142 This Whole Episode Is an Existential Crisis

#141 Chasing Rock Bottom

#140 Caring About the Next Awful Thing

#139 Outlining Our Feelings

#138 The Heaviness of Being Human

#137 Assigned Fearless at Birth feat. Orion

#136 One Crisis After Another

#135 The Real Work (Happens on LiveJournal) feat. Vikki

#134 Normalize Whatever This Is

#133 Music, Murder, and Madness

#132 Not a Neat Little Positive Bow

#131 Low Functioning Solutions

#130 High Functioning Fantasy

#129 This Is Not a Drill!

#128.5 Past Lives and Present Vibes

#128 Weirdly Authentic feat. Teddy

#127 Field Notes from Reality

#126 Your Sadness Matters

#125 And Then I Quit My Meds feat. Andrew Dunn

#124.5 An Unmitigated Disaster

#124 No Choice Anymore

#123 A Recipe for Disaster feat. TREATMENT STORIES

#122 The Good, The Bad, and the...Hopeful?

#121 Life Is Random and Then You Die feat. UNCERTAINTY

#120 Inside Out

#119 Are We the Problem? feat. BARRIERS

#118 How to Help When Everything Sucks: Part 2

#117 How to Help When Everything Sucks: Part 1

#116 Revenge of the Chronically Depressed feat. PROCRASTINATION

#114 Guilt to the Max feat. MINIMIZATION

#113 You Don't Belong in a Box feat. LABELS

#112 Hit the Brakes and Ruffle the Waters feat. BOUNDARIES

#111 Feel Your Feelings feat. FAMILY SECRETS

#110 We Met In Person!!

#109 One Spoon, Too Many Bowls feat. VULNERABILITY

#108 Fail As Hard As You Want To feat. RECOVERY

#107 Attention Is Not a Dirty Word feat. THERAPY

#106 The Pain Is Not the Meaning feat. ROMANTICIZATION OF MENTAL ILLNESS

#105 Nothing to See Here feat. IMPOSTER SYNDROME

#104 Everyone Has Dirty Dishes feat. TOXIC POSITIVITY

#103 Spilling the (Little) T feat. TRAUMA

#102 The Meaning of Life is That It Stops feat. DEATH

#101 The Vibe Is Off feat. PERFECTIONISM

#100 One Hundred Conversations

#99 Girl Interrupted

#98 Harm Reduction Baby feat. COPING MECHANISMS

#97 When Sh!t Goes Awry feat. VAPING?

#96.5 Lauren Spent the Weekend in a Psych Ward

#96 Life Is a Bad Sandwich feat. REGRET

#95 A Cool Supervisor Never Leaves a Scale at the Snack Table feat. EMPLOYEE RELATIONS

#94 Stay Crazy But Stay Alive feat. BURNOUT

#93 A Room of Chihuahuas feat. PETS

#92 More Mental Illness in the Media

#91 To the Bone

#90 The Future of Pickles and Vodka

#89 Mini Breakdown as a Treat

#88 The World's Sh!ttiest Seesaw feat. Jas

#87 What Am I Even Doing Here? feat. My 20s

#86 Angry, Sad, & Excessively Self-Aware

#85 Eat Like a Baby feat. Kayla Douthitt

#84 Becoming Smart, Beautiful, and Funny feat. Caroline Jumper

#83 Kernels of Trauma feat. Nikkole Anjuli

#82 F*cked Up Life Lessons feat. TrAuMa

#81 While the Ink is Drying feat. Bianca

#80 Give a Sh!t About Yourself (Because Nobody Else Will)

#79 Motorcycle Housewife feat. Rachael Goodrich

#78 Miserable and Beautiful

#77 Life Is WHACKO (and so Is This Podcast)

#76 Out of Control and Loving It??

#75 Getting Back to My (Regretful) Roots feat. Caroline & Ginger Jumper

#74 Anxiety Is My Co-Host

#73 The Bulimia Diaries Part 2: Recovery Edition

#72 Almond Milk in Bed feat. Caroline Jumper

#71 Unpacking Childhood feat. Steph & Lex

#70 When You're Tired of Facing Your Fears

#69 Mesearch, Microwaves, and Misery feat. Eileen Winn

#68 For the Millionth Time, You Deserve It

#67 Smorgasboard of Delight feat. David Khallili, LMFT

#66 The 2021 Hot & Spicy Pickle Awards

#65 Cray Cray All the Way

#64 Hyperventilating on AIM: Part 2 feat. Eli

#63 Hyperventilating on AIM: Part 1 feat. Eli

#62.5 Disassociation Cheese

#62 Life, Death, & Gratitude feat. Jérémie André

#61.5 Let's Visit 2009

#61 An Abortion Story: Part 2 feat. Mary

#60 An Abortion Story: Part 1 feat. Mary

#59 Well, This F*cked Us Up! feat. Luke Colson & Kyle Wise

#58 Self-Contained Hurricane feat. Leticia Francis

#57 Just Crazy Enough feat. Adam Lutchman

#56 The Recovering Perfectionist feat. Nadya Goest

#55 If We Could Go Back feat. Caroline Jumper

#54 Mental Growth Spurts feat. Becca Longenecker

#53.5 Not Another Bulimia Episode

#53 Interviewing My Ex feat. Andrew Stevens

#52 Breaking the Binge feat. Jacqueline Davis

#51 A Guy Just Like Everyone Else feat. Micah Roldan

#50 Pain Is Inevitable...So Date Who You Want feat. Bea Bailey

#49 Shame-Based Artist feat. Kye Plant

#48 Treatment Made Me Gay feat. Rachel Lynn Taylor

#47 Finding Your Reserve of Capability feat. Adele Ball

#46 Let's Talk About Suicide feat. Marconi

#45 Where's My Emotion Wheel? feat. Chas Neal

#44 The Most Popular Girl in the Psych Ward feat. Lauren

#43 Digging Deep with Decent Takes feat. Javaughn Marshall

#42.5 Hummus and Zombies feat. Connor Bolton

#42 Vulnerable Like a Snowplow feat. Rob Kalwarosky

#41 The Bulimia Diaries

#40 The Metaphorical Mirror feat. Rachel

#39 Bite Sized Future feat. Connor Bolton

#38.5 Return From Hiatus

#38 No Zero Days feat. Cody Anderson

#37 Perception Deception feat. Anonymous

#36.5 Vida Loca feat. Connor Bolton

#36 People Suck (But Will Also Save Us) feat. Keyunti Richard

#35 Rabbit Hole of Pain feat. Dr. Rachel Zoffness

#34 A Light in Wild Times feat. Lucysarah

#33 The Healing Power of Memes feat. Kara

#32 The Wheel of Change Goes Round and Round feat. Andrew Jackson

#31 How to Live Alone feat. Anne

#30 The Best Bad Option feat. Mara

#29 Queen of Clingy feat. Annie

#28 Hot Takes and Emo Clothes feat. Andrew Jumper

#27 Another Year, Another Pickle

#26 All About Finding That Balance feat. Elena

#24 Take Your Sick Days feat. Kelly

#23 Practice Makes Imperfect feat. Nadiya Star

#22 Walking the Cow feat. Sabrina

#21 Just Show Up feat. Connor Bolton

#20 A Multicultural Mess feat. Abby Jumper

#18 Tinder For Depressed People feat. Rachel

#17 Just Call Me Neurodiverse feat. Diana

#16 Coping, Not Cured feat. Winnie

#15 It's Complex feat. Sophie

#14 The New Normal feat. Ginger Jumper

#13 Mental Health Whackamole feat. Diane

#12 Life Will Be The Death Of Me feat. Rachael Goodrich

#11 Videmus feat. Syd Wachs

#10 Alcopops and Shower Goblins feat. Em

#9 Little Circle of Misfits feat. Katherine

#8 Both Sides of the Glass feat. Rachel

#7 Carnival of Chaos (and Dogs) feat. Anastasia

#6 The Family Issue feat. Caroline Jumper

#5 How to Escape a Cult 101 feat. Madison

#4 I Pet a Cat Today feat. Bianca

#2 Vacation Home In My Head feat. Lorenzo

#1 One Dark Day