All Episodes - Proactive Wellness for Nurses

Proactive Wellness for Nurses: Functional Medicine, Nervous System Repair & Identity Healing for Nurses.This is not another “self-care” podcast.This is where nurses heal.Hosted by Jessica Veloza, APRN and functional medicine practitioner, Proactive Wellness for Nurses is the space for burned-out, inflamed, exhausted nurses who are done surviving the system and ready to reclaim their health, confidence, and identity.Each episode blends science-backed functional medicine with trauma-informed nervous system support, metabolic healing, weight loss education, and real talk about nurse burnout.Because you’re not broken. The system is.Inside this podcast, you’ll learn how to:• Repair your metabolism (even after years of night shift) • Heal your gut and inflammation • Regulate your nervous system • Lose weight without punishment •

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