All Episodes

#11 - Ozempic, GLP-1 & Muscle Loss Truth | Naples Personal Training Podcast

#10 - Tracking Progress Changes Everything (Most Trainers Don't) | Naples Personal Training Podcast

#9 - Why Your Back Hurts | Dr. Dowdle Orthopedic Spine Specialist | Naples Personal Training Podcast

#8 - Why Most Workouts Fail After 40 (And What Actually Works) | Naples Personal Training Podcast

#7 - Clients Come For Results But Stay For Community | Naples Personal Training Podcast

#6 - Why You’re Not Building Muscle (And How Protein Fixes It) | Naples Personal Training Podcast

#5 - Fitness Myths That Keep Adults 40+ Weak | Naples Personal Training Podcast

#4 - Training With Injuries: Joint Pain at the Gym | Naples Personal Training Podcast

#3 - "I’m Too Old for This” | Naples Personal Training Podcast

#2 - Why Some People Get Results & Others Stay Stuck | Naples Personal Training Podcast

#1 - Strength Training After 40 | Naples Personal Training Podcast