All Episodes
PUMP TALK: THE GIRLS ROOM — 9 episodes
#
Title
1
FOOD OBSESSION & DISORDERED EATING IN BODYBUILDING!
2
CONTEST PREP: WHAT TO EXPECT, OFF SEASON PREP, AND SHOW DAY
3
WHEN TO COMPETE, FIT MODEL PRO DEBUT THOUGHTS, AND WEDDING PLANNING!
4
BODYBUIDLING PET PEEVES, LIFE UPDATES, AND MORE!
5
ALL ABOUT COACHING: RED FLAGS, WHAT TO AVOID, WHAT TO LOOK FOR
6
HAPPY 2026! NEW YEARS GOALS AND RESOLUTIONS
7
BODYBUILDING MINDSET: HOW TO LOSE, & HOW TO KEEP YOUR COMPOSURE!
8
ALL ABOUT TRAINING, GLUTE DEVELOPEMENT, AND MORE!
9
PUMP TALK: THE GIRLS ROOM