All Episodes

Healing Anthems: Songs That Healed Us with the Whole Team

Surprising Sleep Conditions that Create Insomnia

Hypothyroidism with Gut Health Expert Abby Hueber

Calories In/ Calories Out: Let’s Talk about It Compassionately and Honestly with Dr. Allan Bacon

Taking Our Health One Step Further with Healthillie

Hydration, Electrolytes and Mineral Essentials with Amanda Montalvo

What Every Woman Needs to Know about Perimenopause with Kristin and Maria of Wise and Well

How People Pleasing Keeps Us Sick (and what to do about it!)

How Protein and Amino Acids Drive Your Health with Angelo Keely, Co-Founder of Kion

Talking Mitochondria, Glutathione & Glyphosate with J Gulinello, FNTP

Are Functional Lab Tests Real?! Unpacking The DUTCH & GI Map Tests with Jillian Greaves

Nutrition for Trauma with Tim Frie

The Weight Loss Debate: Do All Food Changes Lead to Disordered Patterns?

Understanding Dizziness: Causes, Symptoms, and Solutions with Taylor Goldberg

The Secrets of Longevity: How Biomarkers Can Predict and Improve Your Health with Dr. Gil Blander

Detoxification with Functional Medicine Pharmacist Dr. John Kim

Nervous System Support: Using Somatic Practices to Manage Stress and Build Resilience with Christine Coen

What Is A Highly Sensitive Body? (And My Story Healing in One)

Dietitians Dish on Dietitians (lovingly) with Shyla Cadogan

The Future of IBS Management: Elimination Diets are Out, Gut-Directed Hypnotherapy is In with Claire Hall of Nerva

Lymphatic Drainage and Massage: The Truth about Detoxification, Drainage and Our Immune System with Leah Levitan

ADHD: A Holistic Perspective, Exploring the Relationship between ADHD, Histamines, Cortisol and Anxiety with Leading Naturopathic Physician Dr. Laura Gouge

Weight Loss Resistance: The Interplay of Stress, Gut Health, Circadian Rhythms, and Nutrition On Our Overall Health with Dr. Alexis Cowan, PhD

Binge Eating: A Revolutionary Approach for Those Who Feel Out of Control

A New Perspective on Chiropractic Care, Hypermobility, Dysautonomia, and MCAS with Taylor Goldberg

Women’s Hormones, Menopause & Hormone Replacement Therapy (HRT) with Kristin and Maria of Wise and Well

Gut Health for Kids and Improving Allergies, Skin and Sleep with Jennifer Caryn Brand

Exploring Mast Cell Activation Syndrome and Our Nervous System With Dr. Jaban Moore

Improving Gut Health and the Nervous System Connection With Dr. Halie Schoff

Eczema and Gut Health: A Functional Nutrition Approach to Skin with Christa Biegler

Our Visual and Nervous System and How To Reach Our Health Goals with Alyssa Chang

Managing Stress To Achieve Food Freedom with Keri Glassman

Brain Retraining for Chronic Illness Recovery with Ashok Gupta

Strategies for Addressing Hunger and Cravings With Michelle & Nicki (Part II)

What is the Difference Between Hunger and Appetite, and How to Navigate Cravings with Michelle & Nicki (Part I)

How To Reduce Anxiety and Regulate Your Nervous System Holistically With Dr. Nicole LePera (@the.holistic.psychologist)

Everything Wrong with Nutrition on Social Media

The Sleep Episode w/ Dr. Rob Kachko, ND

How to Heal from Chronic Symptoms

The Bloating Episode w/ Kari Natwick, RD

The Thyroid Episode with Kaely McDevitt (@KaelyRD)

Energy Medicine, Fertility, and the Science of Acupuncture w/Jill Blakeway

Kitchen Herbalism w/ Organic Olivia

How to Improve Your Metabolism w/ Josh Kreifels, RD

The Acid Reflux Episode w/ The Funk’tional Nutritionist (Erin Holt)

The Evolution of the Paleo Diet w/ Liz Wolfe & Steph Greunke

Vitamins & Supplements with Coach Jake Doleschal

How Others Influence Our Food Behaviors

What We Missed This Season + Giveaway! with Michelle & Nicki

The CULT of Diet CULTure with Sarah Edmondson

Navigating Medical Appointments with Andrea Nakayama

Ancient Ayurvedic Wisdom with Dr. Bhaswati Bhattacharya

The Gluten / Elimination Diet Episode with Michelle Shapiro, RD

The Trauma Episode with Dr. Robert Kachko, ND

The Fat Episode (Cholesterol & Omega 6 fats) with J. Gulinello, MS, CNSc, FNTP

The Carb Episode with Jillian Greaves, RD

The Protein Episode with Dr. Gabrielle Lyon

The Binge Eating Episode with Stephanie Mara Fox, Somatic Nutritional Counselor

The Anxiety Episode with Amanda Montalvo, RD

Can We Lose Weight While Being Body Positive?

Trailer: Quiet the Diet with Michelle Shapiro