Reclaimed by Sara Garofalo cover art

All Episodes

Reclaimed by Sara Garofalo — 114 episodes

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Title
1

Ep 112 - Why you still feel them (how to cut the ties)

2

Ep 111 - You are not just tired — You're energy is leaking

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Ep 110 - From Anxious to Grounded Embodied Authority

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Ep 109 - Nervous System vs Identity Shift: What creates the changes?

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Ep 108 - The Spring Equinox Portal: How to Rebirth into your Next Level

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Ep 107 - Neuroscience, Energetics & The Quantum Leap to Unlock your Next Level

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Ep 106 - 2 Stages of Reclaiming Love (& How I met My soulmate)

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Ep 105 - The Over Giver & Under Receiver Identity & How to Rewire it (In Love & Leadership)

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Ep 104 - The Soul-Level Shift That Changes Everything

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Ep 103 - Reclaimed: Calling Your Energy & Power Back Home in Love, Life & Leadership

11

Ep 102 - THE IN-BETWEEN: The Phase Everyone Tries to Escape (And Why You Shouldn’t)

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Ep 101 - Why for the High Achieving Empathic Woman it is hard to Receive (and how to heal it)

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Ep 100 - The Spiritual Journey of the Strong & Independent Woman

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Ep 99 - The High Value Reclaimed Woman-The Identity Shift Behind My Fastest Growth

15

Ep 98 - 8 Signs You've Met Your Soulmate

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Ep 97 - The Energetics of the Year of the Snake and the Year of the Horse

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Ep 96 - The #1 Block Keeping You From Receiving: Your Heart Chakra

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Ep 95 - How to Reconnect with Yourself

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Ep 94 - 5 Signs You Are Levelling Up

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Ep 93 - How Energy Shifts Affect What You Eat

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Ep 92 - A Boba Lesson on Manifestation

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Ep 91 - November Energy Update: Death, Surrender, and the Manifestation of Miracles

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Ep 90 - The Energetics of Money and Clients

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Ep 89 - Why Your Manifestation is not here yet (What Your energy is really saying)

25

Ep 88 - Energy Leaks in Business

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Ep 87 - Your Receiving Era Begins Here

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Season 4 Trailer: Welcome to Reclaimed by Sara Garofalo

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Ep 86 - Recalibrate and Energetically Reset for Your Next Level

29

Ep 85 - September Energy Update

30

Ep 84 - How to break a pattern with intuition

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Ep 83 - Is it Fear or Intuition?

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Ep 82 - The Intuitive Queen

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Ep 81 - The major block to your intuition—aka your 'good girl' syndrome

34

Ep 80 - From marrying a narcissist to reading a man from one picture

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Ep 79 - Why high achieving empaths struggle to trust themselves

36

EP 78 - How to know if someone should be in your life

37

Ep 77 - Why you were never meant to fit in (Live update from Italy)

38

Ep 76 - Energy Works and Why it Matters

39

Ep 75 - Unlock Your Next Level: The Sacred Shift

40

Ep 74 - June Energy Update

41

Ep 73 - 7 Spiritual Meanings for Physical Conditions

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Ep 72 - What is Spiritual Healing?

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Ep 71 - Practical Advice on How to Let Go, Move On & Magnetize

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Ep 70 - DETACH to ATTRACT: How to magnetize your desires to you with EASE & FLOW

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Ep 69 - Signs You are Out of Alignment

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Ep 68 - How Frustration Blocks Your Manifestation

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Ep 67 - How to Intentionally Date Yourself

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Ep 66 - 5 Tips to radiate Self Love, Confidence & Power

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Ep 65 -  The Ego vs The Higher Self

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Ep 64 - When You Let Go of Your Type

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Ep 63 - Creating Wealth on All Levels with Michelle Jeovanny

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Ep 62 - 3 Ways to Lose Energetic Weight

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Ep 61 - 4 Attachment Styles with Renee Chaffin

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Ep 60 - Rock Bottom

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Ep 59 - Enhance Your Intuition

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Ep 58 - How to Stop Accepting the Bare Minimum

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Ep 57 - What are Money Blocks and How to Break Through Them

58

Ep 56 - How to Heal from a Viral Infection

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Ep 55 - 5 Steps on How to Cut a Soul Tie & Reclaim Your Power Back

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Ep 54 - 5 Holistic & Spiritual Steps to Manage Your Anxiety

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Ep 53 - 5 STEPS to Embrace Self-Love

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Ep 52 - From Negative to Positive Self Talk | Learn to Control the Mind

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Ep 51 - Resetting Trauma Responses with Dr. Refaela Gould

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Ep 50 - Intuition vs Fear vs Trauma - Learn the Difference

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Ep 49 - The 7 Archetypes and How They Can Help You in Your Daily Life

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Ep 48 - How to Stop Being Insecure

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Ep 47 - How Trauma Affects the Body with Kristina Bentle

68

Ep 46 - If your Narc Ex (or ex Friend) texts you back

69

Ep 45 - October Energy Update

70

Ep 44 - Money + Freedom

71

Ep 43 - Boundaries Are Sexy and Magnetic

72

Ep 42 - What's A Medium

73

Ep 41 - The Holistic CEO - How to find balance in the work space

74

Ep 40 - The Energy Of September

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Ep 39 - Signs from the Angels

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Ep 38 - How to Use Astrology to Grow Your Soul’s Purpose!

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Ep 37 - How to Set Boundaries with No Guilt

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Ep 36 - My story and Steps of How I Healed a Chronic Illness & Narcissistic Abuse

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Ep 35 - 5 Spiritual Lessons that Changed My Life

80

Ep 34 - Five Self Care Tips for Empaths

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Ep 33 - Transactional vs Authentic Relationships

82

Ep 32 - Why Women Are Jealous of You

83

Ep 31 - 6 Steps on How to Let Go with Ease

84

Ep 30 - Raising Empathic Children

85

Ep 29 - How to Manifest Healthy Relationships

86

Ep 28 - 5 Ways to Be Confindent

87

Ep 27 - Signs You Guys are Still Connected

88

Ep 26 - Health Benefits of the Blue Green Algae

89

Ep 25 - 5 Things That Changed My Life

90

Ep 24 - Why Positive Affirmations Don't Work

91

Ep 23 - The Mirror

92

Ep 22 - 3 Reasons Why you Keep Carrying People’s Emotional Burdens

93

Ep 21 - What you Need to Know About Soul Contracts

94

Ep 20 - Signs you are an Alpha Female Empath

95

Ep 19 - You can’t escape a lesson but you can break a cycle

96

Ep 18 - The Six Ways to Cleanse Your Energy

97

Ep 17 - Challenges of Being an Empath

98

Ep 16 - 10 Signs You Are an Empath

99

Ep 15 - Live Spiritual Life Coaching with Special Guest

100

Ep 14 - Shifting into Alignment

101

Ep 13 - Manifesting Weight Loss and Body Changes

102

Ep 12 - Signs of Gut Imbalance and Slow Metabolism

103

Ep 11 - Sharing Mary's Health Journey

104

Ep 10 - Organs and Emotion Connection

105

Ep 9 - Healing from Eating Disorders & Chronic Dieting through a Mind, Body and Soul Transformation

106

Ep 8 - Masculine Vs Feminine Approach to Lifestyle

107

Ep 7 - Soul Food: How Healthy Comfort Food can help you Heal your Gut

108

Ep 6 - Italians & Americans, Differences in Eating Habits

109

Ep 5 - Empath & Weight Gain

110

Ep 4 - Food Energetics — Become an Expert in Your Body

111

Ep 3 - Self Sabotage & Subconscious Reprogramming to Release the Weight and Achieve a Healthy Lifestyle

112

Ep 2 - What is Holistic & Spiritual Weight Loss?

113

Ep 1 - What is Holisitic Living?

114

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