Reconsider... with Bill Hartman cover art

All Episodes

Reconsider... with Bill Hartman — 86 episodes

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Title
1

Reconsider... You're Using Side Lying Wrong with Bill Hartman

2

Reconsider... You're Using Quadruped Wrong and Here's Why with Bill Hartman

3

Reconsider... You’re Using Half Kneeling Wrong with Bill Hartman

4

RECONsider... Depth vs Certainty: Why Easy Answers Are Dangerous with Bill Hartman

5

RECONsider... Why Most People Ask TERRIBLE Questions with Bill Hartman

6

RECONsider... Programming Isn’t Exercises: It’s Reasoning Under Constraint with Bill Hartman

7

RECONsider... Ramps, Heel Elevation, and Knees Over Toes Training: Trade-Offs with Bill Hartman

8

RECONsider... Why You Still Feel Lost After All Those Courses with Bill Hartman

9

RECONsider... Push vs Pull Is the Wrong Way to Think About Training with Bill Hartman

10

RECONsider... Shoulder Impingement Isn’t What You Think: 4 Types Explained

11

RECONsider... Infrasternal Angle Confusion — Solved with Bill Hartman

12

RECONsider... Fix Tight Hamstrings — Without Stretching with Bill Hartman

13

RECONsider... Squat Assessments: Everyone Gets This Wrong with Bill Hartman | Episode #73

14

RECONsider... The Squat Pattern Myth with Bill Hartman | Episode #72

15

RECONsider... The Truth About Movement Screens with Bill Hartman | Episode #71

16

RECONsider... Why Your Assessments are Wrong with Bill Hartman | Episode #70

17

RECONsider... Muscles Don't Work Like You Think with Bill Hartman | Episode #69

18

RECONsider... Crunches are making your worse with Bill Hartman | Episode #68

19

RECONsider... Rethinking Learning with Bill Hartman | Episode #67

20

Reconsider... Stop Training Your Core with Bill Hartman | Episode #66

21

RECONsider... Posture is a Myth with Bill Hartman | Episode #65

22

RECONsider... Stretch and Strengthen with Bill Hartman | Episode #64

23

RECONsider... Move Beyond Motor Control with Bill Hartman | Episode #63

24

RECONsider... Chat GPT vs Bill's Model | Episode #62

25

RECONsider... Infrasternal Angle Explained and Applied with Bill Hartman | Episode #61

26

RECONSIDER... The Ultimate Guide to ISA (Infrasternal Angle) | Episode #60

27

RECONSIDER... The Truth about Anterior Pelvic Tilt with Bill Hartman | Episode #59

28

RECONSIDER... Your Arm Training with Bill Hartman | Episode #58

29

RECONSIDER... Unlocking Shoulder Mobility with Bill Hartman | Episode #57

30

RECONSIDER... Maximizing Hip Mobility with Foam Rolling | Episode #56

31

Reconsider... Building Better Workouts with Bill Hartman | Episode #55

32

Reconsider... Belly Breathing and Weight Belts with Bill Hartman | Episode #54

33

Reconsider... Preparing to Train Wides vs Narrows with Bill Hartman | Episode #53

34

Reconsider... Your Base of Support with Bill Hartman | Episode #52

35

Reconsider... Infrasternal Angle (ISA) with Bill Hartman | Episode #51

36

Reconsider... Are You Wide or Narrow? with Bill Hartman | Episode #50

37

Reconsider... Isometric Training with Bill Hartman | Episode #49

38

Reconsider... Relative Motion vs. Orientation with Bill Hartman | Episode #48

39

Reconsider... The Performance Foot with Bill Hartman | Episode #47

40

Reconsider... The Best Shoe For You with Bill Hartman | Episode #46

41

Reconsider... Back Pain with Bill Hartman | Episode #45

42

Reconsider...The Worst Movers are Elite Athletes with Bill Hartman | Episode #44

43

Reconsider... Hand and Foot Contacts with Bill Hartman | Episode #43

44

Reconsider... Rotator Cuff Rehab with Bill Hartman | Episode #42

45

Reconsider… Episode 41 - The Complexity of Simple Solutions

46

Reconsider... Optimal Foam Rolling Techniques with Bill Hartman

47

Reconsider... Hypermobility, Scoliosis & The Rules with Bill Hartman | Episode #39

48

Reconsider... Rolling Patterns with Bill Hartman | Episode #38

49

Reconsider... Exercise Selection Strategies with Bill Hartman | Episode #37

50

RECONsider... Simplifying The UHPC Model with Bill Hartman | Episode #36

51

Reconsider... Asymmetries, Dynamics, & Scientific Validation of UHPC with Bill Hartman | Episode #35

52

Reconsider... Range of Motion with Bill Hartman | Episode #34

53

Reconsider... Bill's New UHP Network with Bill Hartman | Episode #33

54

Reconsider...Learning Bill's Model with Bill Hartman | Episode #32

55

Reconsider... Training Variety and KPIs with Bill Hartman | Episode #31

56

Reconsider... Anatomy, Table Tests & Physics with Bill Hartman | Episode #30

57

Reconsider... What Body Type Are You? with Bill Hartman | Episode #29

58

Reconsider... ER and IR with Bill Hartman | Episode #28

59

Reconsider... Bill's Decision Framework with Bill Hartman | Epidsode #27

60

Reconsider... Wide ISA Training with Bill Hartman | Episode #26

61

Reconsider... Fixing Stuff Through Training with Bill Hartman | Episode #25

62

RECONsider... Narrow ISA Training with Bill Hartman | Episode #24

63

Reconsider... How to Write Programs with Bill Hartman | Episode #23

64

Reconsider... Simple Knee Solutions with Bill Hartman | Episode #22

65

RECONSIDER... Knee Pain with Bill Hartman, Part 1 | Episode #21

66

Reconsider... Fixing Injuries with Bill Hartman | Episode #20

67

RECONsider... Pain with Bill Hartman | Episode #19

68

Reconsider... Bill's Model (Part 2) with Bill Hartman | Episode #18

69

Reconsider... Bill's Model (Part 1) with Bill Hartman | Episode #17

70

RECONsider... Taking Responsibility with Bill Hartman | Episode #16

71

RECONsider... Movement Variability with Bill Hartman | Episode #15

72

RECONsider... Bench Pressing with Bill Hartman | Episode #14

73

RECONsider... Best and Worst Exercises with Bill Hartman | Episode #13

74

RECONsider... Breathing Exercises with Bill Hartman | Episode #11

75

Reconsider... How to Breathe with Bill Hartman | Episode #10

76

Reconsider... Different Bodies, Different Breathing with Bill Hartman | Episode #12

77

Reconsider... Full Body Training with Bill Hartman | Episode #9

78

Reconsider... Foam Rolling with Bill Hartman | Episode #8

79

Reconsider... Research Based with Bill Hartman | Episode #7

80

RECONSIDER... Stretching with Bill Hartman | Episode #6

81

Reconsider... Walking for Exercise with Bill Hartman | Episode #5

82

Reconsider... Perfect Posture with Bill Hartman | Episode #4

83

Reconsider... Weight & Fat Loss with Bill Hartman | Episode #3

84

RECONsider... No Pain, No Gain with Bill Hartman | Episode #2

85

RECONSIDER... Fitness and Getting in Shape with Bill Hartman | Episode #1

86

Episode #0 - Asking Questions and Challenging Beliefs