All Episodes
Reiki Redefined — 47 episodes
S5E8: Personal V universal life force energy: why energy workers feel depleted after working with clients Pt 1 of 4
S5E7 - How to meet & work with Guides to enhance life & Reiki
S5 E6 - Meet your Spirit-led Guardian Guide: stop absorbing your Reiki client's energy
S5E5 - How to interpret Spiritual insights / messages safely & ethically
S5 E4 - How to receive a healing from the Spirit of Reiki - symbol, hand position & chakra free (without needing an attunement)
S5 E3 - Reiki Gatekeeping, Elders.. & the Western Exception
S5 E2 - Connect with Reiki in everyday moments without taking time out to self-Reiki
S5 E1 - How to connect with Reiki as a living intelligence & wise ally (as opposed to it being a concept or technique)
S4 E39 - The longing you can't quite name
S4 E38 - What I learned when I stopped charging £25 an hour
S4 E37 - The moment I stopped asking permission
S4 E35 - Ethics, Alignment & Building Community - with Tracy
S4 E34 - Reiki Energy V Personal Life Force Energy - the distinction nobody's talking about
S4 E33 - When the modern doesn't match the message: reclaiming Spiritual authority in a fragmented world
S4 E32 - Burned by the Guru: Reclaiming trust in Reiki or Spiritual teachers
S4 E 31 - The 1 foundation that will increase your Reiki confidence (more than any other)
S4 E30 - Back to basics isn't about basics as you've known them
S4 E29 - The Empath's Reclamation for 2026: How to Stop Absorbing and Start Thriving
S4 E28 - What Tal taught me about Spiritual sovereignty (& why the Reiki industry gets it wrong)
S4 E27 - The Authority Collapse - What's Crumbling Coming into 2026
S4 E26 "Shockingly Authentic": Why Permission to Stay Small Is Spiritual Gaslighting
S4 E25 - The Empath Gift - why mainstream Reiki training leaves you even more drained than before
S4 E24 - What bad Reiki training actually costs you
S4 E23 - Life IS your Reiki practise: Reclaiming your own way
S4 E22 - Why I don't use Reiki attunements (& why that changes everything)
S4E21 - When your life & Reiki practise feels too rehearsed for what's moving through you
S4 E20 - When everyone else gets "messages" and you don't: the truth about Spiritual guidance in Reiki
S4E19 - The Reiki Comparison Spiral: social media, success and the shadow of ‘not enough’
S4 E18 - The Protocol Paradox: why your "wrong" way of practising Reiki might be revolutionary
S4 E17 - The midnight confessions of Reiki trained people: when your soul outgrows your training
S4 E16 - From hand positions and hierarchy to sovereignty: how to ditch dogma for unique practise
S4 E15 - You don’t owe a “normal” life to anybody: Reiki, Reclamation & Radical Belonging
S4 E 14 - The Fierce Grace of Claiming Your Space & Spiritual Reiki Gifts
S4 E13 - What Reiki is trying to tell you when the old ways stop working
S4 E12 - Why I don't subscribe to levels, lineages or attunements (& what I hold space for instead)
S4 E11 - Why Shamanism is at the core of Spirit-led Reiki (& why I resisted it for years)
S4 E10 - Why I had to unlearn everything I knew about Reiki
S4E9 - How to structure a safe & powerful Reiki session from beginning to end
S4 E8 - Why life & Reiki practise are the same thing: Reiki *your* way
S4 E7 - How to connect safely with Spiritual Guides & integrate insights meaningfully
S4 E6 - Why Being Unsure How to Blend Modalities Is Exactly What Positions You as a Transformational Guide & Authentic Leader
S4 E5 - Playing Small to Living Large: A Success Story of Authentic Power
S4E4 - The core theory mainstream Reiki misses out (& how to fill it for yourself)
S4 E3: Dismantling the Guru Reign: How to Reclaim your Sovereign Energy Practise Beyond Mainstream Limitations
S4E2 - Intuitive empathy IS your empowered healing gift, not a burden to be trapped within
S4 E1: Your Reiki resistance is an invitation to authentic leadership not a flaw to fix
Ep 11 - Usui Reiki - Roots