All Episodes - Resigned & Rising

Just a well-being enthusiast, passionate about infusing my life with psychological principles for optimisation. Don't like reading but want to maximise joy? What is happiness? I've got you covered! With a degree in Literature and Philosophy, a thriving career (that I actually enjoy!) and a multitude of joyful experiences over the past ten years, I will draw on my own experiences/ thoughts and intertwine them with whatever I'm currently reading to see how we can keep on track for joy, fulfilment and continual learning together. 

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