All Episodes - Rewire the Burnout

Burnout isn’t a weakness. It’s a signal.In Rewire the Burnout, social psychologist and creativity researcher Dr. André Walton breaks down why high-performing, capable people feel anxious, exhausted, and stuck—and how to restore balance by changing how you think, not pushing harder.This series cuts through hustle culture, overthinking, and false productivity to help you re-activate creativity, regain mental clarity, and build sustainable resilience—fast.No fluff. No guilt. Just smarter thinking that works now.Learn more about Dr. André Walton’s work and connect with him here:Website (speaking): https://plan4change.org/Website (coaching): https://www.hiredrandre.com/X (Twitter): https://twitter.com/DRplan4changeLinkedIn: <a href="htt

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