All Episodes

What Does It Mean to Deal With It?

This Might Be Why Nothing Changes

Bringing My Scars to Work

Have I Punished Myself or Them?

When Your Mind Won’t Let You Rest

Approaching 40… Healing 20-Year-Old Wounds

When Results Feel Slow

The Day I Almost Lost Myself

Performing for Acceptance

I Don’t Want to Quit Again

You Can't Outwork What You Haven't Healed

Isolation Has A Shot Clock

Silence Kept Me Safe

I Didn’t Know I Was Still Surviving

The Little BOY In Me

What I Meant When I Said “I’m Good”

The Pause Before Change

The Man I Refuse to Become

My Relationship With My Parents: The Good and the Broken

Grieving the Living

No Contact Doesn’t Mean No Pain

The Scar That Shaped Me

What is a Scarred Son???