All Episodes
SecondWind — 363 episodes
Your Life Wasn’t Ordinary: Why Writing Your Memoir Matters More Than You Thinkwith Joyce Buford and Sandra Beck
Your First Book Isn’t Just a Dream Anymore: Why Midlife May Be the Perfect Time to Finally Write It with Joyce Buford and Sandra Beck
More Than Eggs and Chocolate: The Real Story Behind Easter Traditions
When the World Won’t Sit Still: Understanding Dizziness, Vertigo, and How to Take Back Control
See It First, Become It Next: The Real Power of Visualization in Reinventing Your Life
It’s Never Too Late to Begin Again: Restarting After Your New Year Reset Falls Apart
Second Wind: Goal Planning for 2026 — How to Design the Life You Actually Want
Second Wind: Invictus and the Power of Hope in a Fractured World
Choosing the Good — Strengthening the Human Spirit for 2026
Navigating Quiet Changes — When Life Shifts Without Announcement
Why We Deplete Ourselves Serving the Ones We Love
Embracing Change in Healthy and Meaningful Ways
Planning a Holiday you will actually Enjoy
Learning to Say No: Reclaiming Your Time, Energy, and Emotional Freedom
Navigating Major Life Changes During the Holiday Season
The Holiday Shift: Finding Meaning Beyond Marriage, Children, and the Memories We Miss
Finding Your Holiday Rhythm When You’re Single and Older
The Power of Women’s Friendships: Finding Peace, Fellowship, and Joy in Life’s Later Seasons with Joyce Buford
Thriving Solo: Finding Joy and Freedom in Living Alone with Joyce Bufor
Finding Your Second Wind: Starting Over with Joyce Buford
Reunion Reflections: Finding Joy and Grace in Coming Together Again
Finding Strength After Diagnosis: Joyce Buford on Cancer, Healing, and Renewal
Facing Breast Cancer—Again: How Joyce Buford Found Her Second Wind
Flipping the Script: Joyce Buford Steps Into the Guest Chair on SecondWind
Life After Grief
Grieving is Individual
The Retirement Journey
Making Time For Yourself
SecondWind 02-15-2021
Being Complete on Your Own
The Value of Your Highs & Lows
Vision Boards & New Goals
Why You Should Separate Performance From Self Worth
How to Identify Verbal Abuse In Your Relationship
Cutting Out Bad Habits
Say “Yes” to Your Heart
Aging With Independence
The Conscious & Subconscious Mind
Wisdom & Aging
Creativity, Community & Clarity
Surpassing Physical & Emotional Limits
Redefining What Sexy Means To You
Joining The Fight Against Human Trafficking
The Transformational Power of Nature
Awakening to Your Authentic Voice
Reclaiming The Cycle
The Importance of Creativity During This Tumultuous Time
Why Knowing Your Values is Crucial to Happiness
The Importance of Making Excellent Decisions
Dealing with Life Changing Transitions
Life After Divorce
Connecting and Building Community
Practices for Aging GreatFULLy so you can live your best life NOW!
The Secret Life of Dreams
Women and health in the age of COVID19
You Can Create Anything When You Trust Yourself
Meditation for Releasing Anxiety & Navigating These Uncertain Times
Forgiveness, Healing & Transformation Through Self-Expression
Healing Through Love
Transform Your Mind
Thriving During the Pandemic - Pt. 2
Exploring Transformational Power of Retreats, Whales & Dolphins
You Might Die Tomorrow... So Live Today
Thriving During This Pandemic
Money Mindset During Times of Crisis
Conflict: The Secret to Successful Relationships
Calling in a love partner after divorce
Secret to Go From Hot Mess and Stressed to Your Best Inside and Out
Get Out of Your Head & Into Your Body
Breaking free of the Corporate “Golden Handcuff” and stepping into your Soul’s Purpose!
Codependency Recovery
Take Back Your Power
Compromise Kills Passion
Reclaim Your Life & Health: Wake Up The Champion Within
The Power of Mindset
Redefining your purpose, reinventing yourself
A Life Not My Own
Navigating the Trek through Life's Endings and New Beginnings
Resilience, Collaboration, Courageous Dialogue & Conflict Resolution
Detoxing for a Healthy Jump Start
Discovering Your Creative Self
A Bridge to Wholeness
Resilience, Self-Advocacy and Empowerment
Taming Your Inner Critic
On Becoming the Leading Lady of Your Life
When Divorce is on Your Doorstep
Overcoming Years of Depression
When Life Transitions Impact Your Business
From Refugee Camps to Success and Happiness
Now It's My Turn!
Bringing Peace and Ease to Organization and Relocation
Dealing with a Narcissist: Q&A Wrap Up
Sandra Beck: Dealing with Narcissists Part 4
Sandra Beck: Dealing with Narcissists Part 2
Sandra Beck: Dealing with Narcissists Part 3
Sandra Beck: Dealing with Narcissists Part 1
Joyce Buford: A Look at Forgiveness and How it Impacts Health and Happiness
How to Become the Best Version of Yourself
Reinventing Yourself to Turn Purpose and Passion into Profit
The Truth About Toxic Relationships and How to Recognize Them
Vision Plus Determination Equal Overcoming Obstacles
Empowering Women with Financial Knowledge and Confidence During Divorce
The Hidden Face of Bullying
How to change your mindset when in transition
Where Did the Money Go?
Don't miss these radical concepts!
Part 2, to Finding the hidden reasons your relationships fail!
Find the hidden reasons your relationships fail!
How’s your trip down your career road-map going?
Giving can gain your own happiness?
Can you find yourself after someone has taken it all from you?
I cant find time to meditate!
SEE you, so you can BE you, Without apology!
Adjust Your Accent to Own Your Future!
Do you want to find love again?
Do you need intuition to be a good negotiator?
How can drinking water when you wake up help your perspective on life?
How to stop the negative spiraling and start living!
Do you want to take your business AND life to the next level?
Find self worth despite diet and weight loss struggles!
What does early retirement actually look like?
Enrich your mind, body and spirit so you can love life!
Joyce shares Big Wins and Big Reveals!
This weeks guest, Keanue Frantz, helps you navigate life on YOUR terms!
Guest Liz Goll Lerner shares how to connect with your heart and find true purpose.
Guest Lisa Pezik shares how to Find the courage to Begin to Bring Yourself Back to Life!
Life Tips with Joyce!
How could faith possibly lead to your personal success? Guest Julie Flippin explains how.
Guest Kathy Stone gives tips on freedom from addictions.
Guest Dr. Kac Young shares about the Art of Healing with Crystals
Find out how to feel good (while getting in shape?) with guest Oonagh Duncan
Do you need to access your inner power? Listen in to today's guest Diane Halfman
Guest Lianda Ludwig can help you bust the dieting myths.
Do you need help taking off your mask? Guest, Daphne Smith, has tips for you
Guest Susan Gibson helps you find the clarity to be YOU!
Guest Mary Kerwin helps uncover ways to raise confident kids!
Do you want to expand your online business? Find out with guest Laura Brandenburg
Ever think you can have your cake and eat it too?
That's good financial advice!!
Remove your Labels, Live a life on Fire with Purpose
What is your career looking like? Joella Bower
How to get the job done!
Get Clients Everywhere Tells us How it Works
Not Enough Brain Talk Last Week? Dr. Jeri Lavigne is BACK for PART TWO!
Are You Stressed Out? Are You Using Your "Efficient Brain?"
How to
How to Feel Fully Alive, Deeply Connected and Create a Life that Truly Matters
How to Go From "Now What" to a Life Better Than You Could Imagine
How to Use Your Memories to Boost Your Confidence and Your Emotions with Debra Tischler
How to Be More Intentional with Your Life, Conversations and Relationships
Life's Too Short to Let Stress Wear Your Body Down. Tara Ballard Shares How to Make It Stop!
How to Update Your Look as You Age with Deborah Day Fawaz of DDFaces
How to Transform Your Life from Stressful to Soulful with Janine Fafard
How to Use Your Sixth Sense to Heal with Lenka Spiska
Julie Renee Shares How to Live a Life of Deep Joy
Tiny Habits Can Make a HUGE Difference in Your Life!
Find the Courage to Live Your Purpose and Be Your Authentic Self ... Because This is Your Life!
These Facts and Statistics About Divorce May Actually SHOCK You!
Your Life is Your Story and Guess What...? YOU Are the Writer!
Do This for Only Nine Minutes a Day and Completely Change Your Life!
This is Not Your Mama's Midlife: 5 Steps to Navigate Mid-Life the Way YOU Want
Sometimes You Just Have to Sit Back, Let Things Happen and Live a Powerful Life!
Did 2017 Not Work Out How You Planned? This is How 2018 Will Turn Out Better!
Change Your Storyline, Change Your Life!
Are You Living Your Life Like a Zombie Movie?
How Listening to Your Body Can Lead to a Healthier and Happier Life
Do You Ever Wonder If Your Dreams Have a Deeper Meaning and If So, What That Meaning Is?
Everything You Could Ever Need to TRULY Create Your Own Reality
How "America's Life Purpose Coach" Found Her WAY OUT of Negativity
How "A Manual for Developing Humans" Came From a Near-Death Experience
Heal Your Mind, Heal Your Life! Find Out How TODAY!
What Would It Take to Make You LOVE Mondays? Find Out Now!
How Divorce Can Set You on a Path of Happiness and Success
How Taking Care of Yourself Can Improve Your Taking Care of Others
You Shouldn't Let Financial Stress Ruin the Precious Time Spent Caring for Your Loved Ones
Have You Ever Wondered Why You Are Here?
How Can Permaculture Improve Not Only Your Life, But Your Childrens' Too?
Is Your Mind/Body Connection Sabotaging Your Money and Wealth?
Can Being Truly Responsible Allow You the Power to Change Anything?
What's the Importance of Gaining Spiritual Knowledge?
Is Doubt Ruling Your Life?
Take Control of Your Life and Insist on Succeeding
What Really Happens to Our Loved Ones After Suicide?
What If Kids Were Taught the Importance of Character in Pre-School?
Is It Too Late for You to Find Happiness and Achieve Success? NO!
Is Pain (Past or Present) Standing in the Way of Your Success?
How Could You Benefit from this New and Exciting Expertise?
Are You Being Held Back By Trapped Emotions?
Use Your Gifts to Live Your Dream Life!
Your Divine Purpose Road Map Is (Literally) In Your Hands!
Do You Need a "Real Estate Whisperer" to Work on Your Home?
Ladies, Our Bodies Change Just as Much as We Do!
Get in Touch with Your "Intuitive Dance"
This Life Is Joy with Dr. Roger Teel!
Bringing Your Dreams to Life with Linda Fitzgerald
When Will I Be Good Enough? A Replacement Child's Journey
Wake Up! The Universe is Speaking to You!
What is Intentional Possibility?
Snapshots with Sandra Martin
Protect Yourself! Know the Red Flags
What is YOUR reason for being?
Reclaim the Magic- Lee Milteer
Live Fresh!
Listen to the Call of the Day
Successful Stress Management.
Midlife - Your Best Age!
Keeping up with Rebecca
The story behind Karma
Inspiration by Love
Create and Feel Alive
SecondWind 11-14-2016
Patricia Lorenz - 57 Steps to Paradise
Rashmi Khilnani- iGod the Movie
Make your first impression count!
SecondWind Steps- Identifying Core Values
What is the Importance of Soul Courage
Can Changing your Aura Change Your Life?
Can you have Lifelong Intimacy?
Play your Bigger Game
What is the Gift of Maybe?
SecondWind Steps- How to Live a More Authentic Life
Investment insight from the inside
Busting the Myths about Weight Loss!
Tools for managing your stress.
Boosting Your Child's Learning
How does transition shape your Career?
Make More Money!
Grow into a more Complete You!
Remove the Clutter from your Life!
Aging And Acne Products that Work!
Where do You Turn when Disaster Strikes?
Do you believe you have a psychic guide?
Discover Your Potential with Chaney Weiner
Change to find your voice with Jaeny Baik.
How can Soulful Intuition help your Business?
Journal through Transition
Get in "InSight" scoop on Macular Degeneration
How can you live life aligned with your "Created Purpose"
Safe Swimming with the Aqua Lady
Are you stuck in Food Prison?
Financial Information in case you Divorce
Do you need a tool to help make decisions easier?
Are you in a marriage but still living alone?
Know Your Worth!
Rock your Mojo through Midlife!
Be successful doing what you love!
Secret to owning your company? Don't work so hard!
New Year, New You!
Beauty is more than skin deep.
Don't let grief limit you.
Having Wellness Your Way!
Is your couch killing you?
Are you being true to your self?
Not sure about your purpose?
Gain some momentum in your love life today!
Can you adapt to the transitions in your life?
Have your cake and eat it too!
Transform Today with Joyce Buford
How to navigate the emotions of money and find your financial freedom today!
Find out how to nurture yourself and your creative energy today with Nanette Saylor!
What are the defining moments of your life?
Learn the fastest way to build YOUR business.
Are your dreams unfulfilled?
Guest speaker Mary Hirsch
Joyce Buford and Pat Gross on Core Values
Dive deeper into core values
Joyce Buford and Pat Gross discuss
Joyce Buford and the Law of Attraction
Laura Dion-Jones, Wellness Coach, Speaker and Author
Mande White-Pearl, Profit Strategist
Scottie Littlestar, Spiritual Psychic
Terry Miller, Terry Miller's Texas
Does the perfectionist in you cause anxiety? Energy healer, Adele Wang, is here to help!
Shackled by limits? Spring free today by finding your creative voice!
Doubts and fears about moving forward? Overcome them with us!
Need help adjusting to a new language? Talking Well Consulting is here to Help!
Not Happy with TODAY? Learn how to create a better TOMORROW!
Sheri Fink, #1 Best-selling Author, Inspirational Speaker, Founder of "The Whimsical World of Sheri Fink," children's brand
Margaret M. Lynch, Coach and Author of "Tapping Into Wealth"
Francine Brevetti, Book Coach, Ghostwriter, and Author of Cat Naps and Doggie Snorts
Caroline Rochon, International Speaker, Trainer, Author, Success Coach, and Professional Organizer
Niina Bagdascar, Financial Coach
Sue Z. McGray, Author "Becoming Visible: Letting Go of Things that Hide Our True Beauty"
Patti DeNucci, The Intentional Networker
Chris Makell, Business Coach and Author of "A Smack Upside the Head"
Sandi Athey, Psychic and Author of Daily Dance: Your Guide to Life Happily Ever After
Carol Stover, Professional Makeup Artist
Terry Miller, Thanksgiving Special
Diana Gabriel, Resiliency Coach
Julie Flippin, Business Consultant and Owner of Small Business Savvy
Judy Mikeska, Independent Skin Care Consultant with Rodan & Fields
Janet Wiszowaty, Chief Connektor at FamilyConnekt
Tana Gildea, Author of The Graduates Guide to Money, Partner at Compass Financial Consulting, LLC
Gail Carson, Singer/Songwriter
Suzanne Glover, Hypnotherapist & Owner of Effective Positive Thinking
Richard Lee, Music Director, East Texas Symphony Orchestra
Susan Herrera, Unleash Your Inner Courage
Diane Burton, Certified Grief Coach and Christian Women's Self-Esteem Coach
Chris Vanderzyden, Author, Speaker, Business Coach
Lynnea Hagan, The Abundance Company
Donna Dawley, The Joy Charged Life
Janine Fafard, Stressful to Soulful
Sherry Truhlar, Red Apple Auctions
Juliette Willoughby, Lawyers Living a Balanced Life
Jacki Long-Prah, Stepping Stones to Peace
Heather Meglasson, The Brilliance Navigator
Rosalyn Kahn, Educator, Speaker, Coach, and Author of "Random Acts of Kindness Are Changing the World"
Ann Webb, Ideal Life Vision
Terry Miller, Miller Homes Group
Sheri Fink, #1 Best Selling Author, Founder of "The Whimsical World of Sheri Fink" children's brand, and International Speaker
Sandra Scott, Author, Transformational Speaker, Life Coach
Sandra Millers Younger, Master Story Strategist
Julie Renee Doering, Master Health Activator
Rachel Leduc, Ambassador for Women
Susan Pharriss, Brain Fitness Strategies
Terry Miller, April Fools Show
Cynthia Cavalcanti, CindyMillion.com
Pat Fiorello, Professional Artist
Chris Vanderzyden, Business Consultant
Margaret M. Lynch, Success Coach
Linda Sanicola, Sophie's Kitchen
Stefan Gonick, Finding the Love You Want
Sandra Dee Robinson, Charisma on Camera
Brenda Bailey, Unlimited Possibilities 101
Joan Ranquet, Animal Communicator
Joella Bower, Weight Loss Coach & Author
Dina Proctor, Mind-Body Connection
Mary Vogel, Essential Kneads for Health
Marie Fratoni, The Queen of Connecting
Holiday Show with Terry Miller
Eldonna Lewis Fernandez, Think Like a Negotiator
Kathy Sparrow, The Adventure Coach
Jean Hudson, Hudson Leadership Academy
Gail Johnson, Marketing & Branding Expert
Donna Cozort, Clinical psychologist and Jungian Analyst
BettyAnn Leeseberg-Lange of Talking Well Consulting
Carol Rydell the Feminine Leadership & Money Success Mentor
Dawn Franks, President of Your Philanthropy
Julie Renee Doering, Master Health Activator
Linda Bard, The Soul Brand Strategist
Gayle Helms, Executive Director of Pets Fur People
Nina Bataller, Photographer & Owner of East Hampton Picture Framing
Ginger South of BioTE Medical
Susan Thomae-Morphew , Executive Director of the UT Tyler Cowan Center
Robin Haynie, Owner of Pinot's Palette in Tyler, TX
Gail Carson Singer/Songwriter
Gayle Helms fromPets Fur People
Trisha Jacobson is Author, Speaker, Coach & Certified Hypnotherapist
Award Winning Flight Instructor Stephenie Roberts
Martha Dunlap, Owner of Divide & Conquer
TJ Travel
Laura Jacques-Gilmore Cookbook Author
Shelby Burkett Owner of Mary V's
Reunions and Father's Day with Terry Miller
Real Estate with Terry Miller
Glad Doggett, Content Creator & Blogger
Coach Sean Smith
Journeys of Serendipity Owner Margaret Schreiner
Let's Cook Tyler, TX
LeeAnn Shattuck: The Chief Car Chick
Lorrie Gazette: Creative Order Design
Susan Thomae-Morphew: Cowan Fine & Performing Arts Center
Joan Hallmark: KLTV Channel 7 Journalist