All Episodes
Sending U Hugs — 12 episodes
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Title
1
Breaking Generational Trauma; Learn to Be Kind
2
How to Implement a Workout Regimen & ACTUALLY BE CONSISTENT With Going To The Gym - Let's Talk Fitness
3
Build a life you are proud of, not just comfortable with- Let's Talk Discipline
4
How to achieve everything you want in 2024
5
Toxic Relationship Storytime- how my friend risked our lives to lie to his girl
6
Special Episode w My Best Friend: being your own person & how to thrive alone
7
Social Media Oversimplifies Love
8
Turn Your Jealousy Into Fuel
9
The Cheat Code to Happiness
10
Things That Transformed My Life: Meditation, Therapy, Journalling and Gym
11
Let's Talk Ins and Outs Wellness Edition
12
22 things I Learned By 22