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All Episodes

She Masters Habits — 67 episodes

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Title
1

My New Habit: EFT Tapping #067

2

Why You Keep Starting Habits But Never Stick to Them #066

3

My February 2025 Habit Mastery Progress #065

4

Fallen Off With Your Habit Mastery Journey? Here’s How to Get Back On Track #064

5

Why Habit Tracking Is Important For Reaching Your Goals #063

6

How I’m Improving My Health in 2025 Through Habit Mastery #062

7

How to Effectively Track Your Habits Without Losing Motivation #061

8

What Does An Accountability Coach Do & How Can They Help You #060

9

How to Create A Realistic 12 Month Plan to Master New Habits #059

10

How to Stay Disciplined When You’re Feeling Low Energy (Reddit Reacts) #058

11

She Masters Habits (2025) #057

12

My 2025 Habit Mastery Plan + Updates: Where Have I Been?? #056

13

2 New Habits I’m Implementing for Continued Success #055

14

How to Decide Which Habits Will How The Most Impact On Your Business #054

15

How to Use Visualization to Reinforce New Habits #053

16

The Latest Updates With My Businesses (Cold Outreach) #052

17

Avoiding Common Pitfalls in Habit Formation #051

18

The Role of Accountability in Habit Formation #050

19

What is Habit Stacking & How to Incorporate It Into Your Daily Routine #049

20

How I’m Living My Dream Life At 26 + Creating Long Lasting Habits #048

21

How to Effectively Identify & Track Habits That Drive Business Success #047

22

Key Habits of Successful Female Entrepreneurs #046

23

3 Things I've Achieved Since Starting My Habit Mastery Journey #045

24

How I Lost 5 Pounds in September Without Exercise #044

25

How I Designed My Dream Life At 19 Years Old #43

26

You Need Discipline Not Motivation #42

27

How I Landed A Freelance Client In 6 Weeks #41

28

Why You Aren't Disciplined With Your Habits #040

29

Winter Arc Day 25 #039

30

Not having the discipline to even try getting disciplined #038

31

How to Get Back On Track After Letting Yourself Go #037

32

My First Academy + Habit Tracker Launch (Business Behind the Scenes) #036

33

Can you develop a habit in 21 days? #035

34

How I Feel About My Self Improvement Journey #034

35

How to Start A Healthy Eating Habit #033

36

I don't think I can keep going with my self improvement #032

37

How can I overcome and not let my past laziness and incompetence hinder me? #031

38

What Gives You That Push to Chase Your Goals? #030

39

How to Become More Disciplined While Working From Home - #029

40

What are some Hobbies to take up for Self-improvement? #028

41

The 5-Part Habit Mastery Method #027

42

Can't Get Out of Bed: How to Wake Up Earlier #026

43

Discipline Not Motivation #025

44

Is pushing through the only way? #024

45

Want Discipline Not Suffering #023

46

My August 2024 Habit Mastery Progress #022

47

There is no tomorrow #021

48

My Favorite Self Improvement Quotes + Music #020

49

Do The Hard Things #019

50

How I Got A Job After 6 Weeks of Unemployment in 2024 #018

51

How to Eliminate Bad Habits #017

52

My September 2024 Self Improvement Progress #016

53

How to Become A Disciplined Woman #015

54

I have no self discipline/motivation and it’s ruining my life, PLEASE HELP #014

55

My Winter Arc Goals (2024) #013

56

How to Be Successful This Winter Arc 2024 #012

57

Project 31 + Updates #011

58

"I took control of my life and now I hate it." - Advice for Self Improvement #010

59

Why You Need An Accountability Coach - #009

60

How I Changed My Life In A Year & Achieved My Dream Life #008

61

Why You Keep Quitting On Your Dreams #007

62

How to Reach Your Goals in the Next 4 Months in 2024 #006

63

Chasing My Dream for 850 Days - #005

64

My Past Failures In Business + My Updated 2024 Goals

65

My Self Improvement Journey Update - Going Offline + Freelancing Again

66

Women Who Win Interview With Kisha Woods

67

That Self Improvement Girlie ™ Origin Story + The 5-Part TSIG Method