Shed and Shine cover art

All Episodes

Shed and Shine — 115 episodes

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Title
1

Episode 114: Is Your Drive Coming From the Right Place?

2

Episode 113: Gino’s Riff - Are You Ready to Lay Down Your Sword?

3

Episode 112: Shine Revised: What Changed, What Didn't, and Why It Matters

4

Episode 111: Gino’s Riff - Judgment: Breaking Free From the Opinions of Others

5

Episode 110: Coffee Shop Conversations: The Freedom of Owning Your Mistakes

6

Episode 109: Gino’s Riff - The Past, Present, and Future: Where Is Your Mind Living?

7

Episode 108: The Power of Rituals: Creating Rhythm in Your Life

8

Episode 107: Gino’s Riff - Creating Space: Letting Your Soul Catch Up

9

Episode 106: Breath: The Shortcut to Presence and Peace

10

Episode 105: Gino's Riff - Death and Dying: Finding Peace Through Honest Conversation

11

Episode 104: Hidden Agendas: Honesty as a Time Management Tool

12

Episode 103: Gino's Riff - Say It Another Way

13

Episode 102: Coffee Shop Conversation: What Do You Want Out of Life?

14

Episode 101: Gino's Riff - A Very Deep Dive Into the 10 Disciplines

15

Episode 100: Gratitude as the Discipline: A 100th Episode Reflection

16

Episode 99: Beyond the Exit: Finding Yourself After Selling Your Business

17

Episode 98: Gino's Riff - Being an Authentic Entrepreneurial Leader

18

Episode 97: Shed Your Shit: How to Release Suppressed Emotions and Find Peace

19

Episode 96: Gino's Riff - Advice: Choosing the Right Voice at the Right Time

20

Episode 95: Finding Your People: How to Build a Community That Reflects Your True Self

21

Episode 94: Gino's Riff - Open and Honest: The Truth That Frees Your True Self

22

Episode 93: Laugh, Learn, and Let Go: The True Practice of Humility

23

Episode 92: Gino's Riff - You Coming to Meet You: Know Thyself

24

Episode 91: Coffee Shop Conversation: Deep Work for True Clarity

25

Episode 90: Gino's Riff - Back to the Basics: Reset Your Energy, Impact, and Inner Peace

26

Episode 89: The Practice of Presence: A Strategic Path to Awareness

27

Episode 88: Gino's Riff - 5 Things to Make You Go "Huh?": Simple Shifts That Change Everything

28

Episode 87: Caught in Thought: Shifting From Mind to Body

29

Episode 86: Gino's Riff - Are We All Meant to Serve?

30

Episode 85: Start Where You Are: The Journey to Know Thyself

31

Episode 84: Gino's Riff - Sabbatical 2025: Slowing Down to Remember Who You Are

32

Episode 83: One Step Closer to Freedom: Using the True Self Assessment with Intention

33

Episode 82: Gino's Riff - What Is Your Lesson?

34

Episode 81: Coffee Shop Conversation: The Mind, the Body, and the True Self

35

Episode 80: Gino's Riff - What Is Your Gift?

36

Episode 79: How to Grow Without Losing Yourself

37

Episode 78: Gino's Riff - Are You Expanding or Contracting?

38

Episode 77: Every Hour with Intention: Protect the Time That Lets You Shine

39

Episode 76: Gino's Riff - Know Your 150%: The Hidden Cost of Pushing Too Hard

40

Episode 75: Live Your Values: Attracting the Right People

41

Episode 74: Gino's Riff - Love as a Business Strategy

42

Episode 73: From Entrepreneur to Every Driven Soul: A Shift in Focus

43

Episode 72: Gino's Riff - Do You Really Know Your 100%?

44

Episode 71: Coffee Shop Conversation: Creating Space for What Truly Matters

45

Episode 70: Gino's Riff - Waking Up to Who You Really Are

46

Episode 69: The Emotional Rollercoaster of Entrepreneurship: How to Handle Highs & Lows

47

Episode 68: Gino's Riff - Swap Dollars for Hertz

48

Episode 67: The Power of Focus: Cut Distractions & Maximize Your Productivity

49

Episode 66: Gino's Riff - Coming Home

50

Episode 65: Delegation Mastery: How to Let Go & Lead Without Micromanaging

51

Episode 64: Gino's Riff - Selling Your Company Well

52

Episode 63: How to Say No: Set Boundaries & Focus on What Matters Most

53

Episode 62: Gino's Riff - Are You Running Your Business Well?

54

Episode 61: Coffee Shop Conversation: How Mindset Shapes Health and Success

55

Episode 60: Gino's Riff - Are You Ascending?

56

Episode 59: Inner Peace and a Greater Impact

57

Episode 58: Gino's Riff - What Is Your Soft Underbelly?

58

Episode 57: Reasons Entrepreneurs Don't Make It

59

Episode 56: Gino's Riff - How To Solve Business Issues Faster and Better

60

Episode 55: Toxicity in Entrepreneurship

61

Episode 54: Gino's Riff - 3 Things To Make You Go "Huh?"

62

Episode 53: Contemplation

63

Episode 52: Gino's Riff - How To Vibrate Higher

64

Episode 51: Interconnectedness

65

Episode 50: Gino's Riff - The Façade Poem

66

Episode 49: Coffee Shop Conversation

67

Episode 48: Gino's Riff - What Is The Ego?

68

Episode 47: Gratitude

69

Episode 46: Gino's Riff - The 10 Year Business Cycle

70

Episode 45: How The 10 Disciplines Solves Problems

71

Episode 44: Gino's Riff - 4 Things To Make You Go "Huh?" Pt 2

72

Episode 43: "Big T" & "Little T" Trauma

73

Episode 42: Gino's Riff - Celebrating the Driven Entrepreneur

74

Episode 41: Finding Clarity Through Death

75

Episode 40: Gino's Riff - The 10 Disciplines In A Crisis

76

Episode 39: The Mirror of Awareness

77

Episode 38: Gino's Riff - What Does All This Have To Do With Business?

78

Episode 37: Unlocking Pure Energy

79

Episode 36: Gino's Riff - Have You Told Your Inner Story?

80

Episode 35: The Power of Doing Nothing: Recharging Through Sabbaticals

81

Episode 34: Gino's Riff - Things That Make You Go "Huh?"

82

Episode 33: What Happens When Rob and Gino Fight?

83

Special 001: What Does it Mean to be Driven? (ft. Doug Brackmann)

84

Episode 32: Gino's Riff - How To Run Your Business on Intuition

85

Episode 31: Put Everything in One Place and Be Humble (Disciplines 9 and 10)

86

Episode 30: Gino's Riff - The Synchronicity Pocket

87

Episode 29: Don't Do $25/Hour Work and Prepare Every Night (Disciplines 7 and 8)

88

Episode 28: Gino's Riff - Ways You Can Find Peace...Or Don't

89

Episode 27: Know Your 100% and Say NO... Often (Disciplines 5 and 6)

90

Episode 26: Gino's Riff - The Many Benefits of the 10 Disciplines in Your Life

91

Episode 25: Know Thyself and Be Still (Disciplines 3 and 4)

92

Episode 24: 8 things that make you go "huh" (part two)

93

Episode 23: Long-Term Thinking and Taking Time Off (Disciplines 1 and 2)

94

Episode 22: Gino's Riff - 8 things that make you go "huh"

95

Episode 21: The 10 Disciplines: High Level

96

Episode 20: Gino's Riff - Maximizing Your Outer World Success

97

Episode 19: The Four Levels of Discovery #2

98

Episode 18: Gino's Riff - The 10-Year Thinking Exercise

99

Episode 17: Discovery 2: Decisions Are Made Out Of Love Or Fear

100

Episode 16: Gino's Riff - How Looking Inward Is The Key To True Freedom

101

Episode 15: Flowt

102

Episode 14: Gino's Riff - The Company That Shines

103

Episode 13: The True Self Assessment

104

Episode 12: Gino's Riff - The 10 Disciplines

105

Episode 11: Shine - Why It's Important To Know Yourself As An Entrepreneur

106

Episode 10: Gino's Riff - Maximum Impact

107

Episode 9: True Self: What Is It?

108

Episode 8: Gino's Riff - The True Self Exercise

109

Episode 7: Shedding Layers

110

Episode 6: Gino's Riff - Shedding Layers

111

Episode 5: The Driven Entrepreneur

112

Episode 4: Gino's Riff - Seeing The 3 Discoveries

113

Episode 3: Shedding and Shining

114

Episode 2: Gino's Riff - The Context

115

Episode 1: Why Are We Doing This?