just now

Sit Down With Stacey cover art

All Episodes - Sit Down With Stacey

Tune in every Friday for a new episode of Sit Down With Stacey with hostess, Stacey Challinor. This podcast will consist of a series of episodes discussing life experiences, social culture, controversial topics, comedy, art and everything under the sun.Based out of Halifax, Canada

View Podcast Details

4 Episodes

Episode 2 | Failing Post Secondary, Rising Above  thumbnail

Episode 2 | Failing Post Secondary, Rising Above

02/12/2023 17 min 53 sec

As a careless, kinda dumb, 17 year old I failed my first year of post secondary. Since then, I have completed a 3-Yr Diploma in Marine Environmental Technology & recieved a wonderful scholarship.  Listen along for some advice (if you're in post secondary, failing post secondary or just for a simple laugh). This is my first podcast, I don't have a mic yet. Excuse the sniffles & high/low audio in some parts. I am still learning! 

Episode 10 | Postive Relationships: Green Flags, Postive Affirmations and More thumbnail

Episode 10 | Postive Relationships: Green Flags, Postive Affirmations and More

02/12/2023 35 min 48 sec

Tune in and listen to me discuss the green flags that are shown through postive, mutually respectful relationships. I will discuss how to recognize these green flags and why their presence is something you should really be looking if seeking a positive relationship. I will also discuss how red flags can manifest deep in ourselves (as much as we don't want to admit it) and some ways/coping mechanisms to improve your own level of emotional intelligence. Recognizing your own red flags and coping with your emotions is also a main topic incorporated into this week's podcast. Why is being toxic is normalized? Why is our dating culture based around sex and not intellectual connections? Why are green flags undermined by society but all the red flags are noticed, and sometimes glamorized? Listen in for all the answers + some advice, and voice cracks

Episode 8 | Self Love & Body Positivity  thumbnail

Episode 8 | Self Love & Body Positivity

02/12/2023 34 min 47 sec

This week I am back to talk to you all about self-love, body positivity and the effects of self-criticism on your own mental health and confidence. I share my own story of dealing with a negative body image and my own insecurities. Tune in and listen to me as I discuss how I have overcame negativity and bullying regarding my own weight. I will also talk about how I (try too) stay postive and techniques I use to help love myself more everyday.

Episode 3 | How I Practice Minimalism in 2021  thumbnail

Episode 3 | How I Practice Minimalism in 2021

02/12/2023 29 min 10 sec

What is minimalism? Why is it important? How can it be practiced? Do I have to live a fully conscious lifestyle to be minimalistic? Listen to this episode of Sit Down With Stacey and hear some of the current techniques I practice to live a sustainable, environmentally conscious lifestyle. ***Correction: I say that certain microplastics like polystyrene and polyethylene are non volatile organic compounds, however i meant to say they were volatile organic compounds.