
All Episodes - So Here's What We Did...
As parents of three boys, it seems like anytime we are in public someone comments on how confident and self-aware our children are. That comment is almost always followed with questions about what we did to encourage those positive behaviors. The frequency of that inquiry is what compelled us to become children's book authors and to further engage with families through our podcast. "So, Here's What We Did", is how we keep the conversation going by answering common questions and addressing issues that inevitably arise in the journey to mindful parenting. Support this podcast: https://anchor.fm/sohereiswhatwedid/support
View Podcast Details14 Episodes

What to Look for in a Mate?
If you want to find the perfect mate for you, listen here to find a great start!

Should We Stay Together?
When do you mend and when do you let go? The relationship parents have with each other has a major impact on the lives of their children

Q and A
We opened up for a Question and Answer session for our listeners. Grab a cup of something warm and join us for an upbeat conversation. Nothing is OFF limits! Plus....an exciting announcement!


Does Your Child Know How to Ask the Right Questions?
Knowing what to ask and more importantly when to ask for help can be the difference between independence, dependency and helplessness.

Let's Talk About Anxiety: Part 2
In this episode we are sharing simple yet successful ways to help children manage anxiety, set positive expectations and model healthy behaviors.

Let's Talk About Anxiety: Part 1
Children are like sponges, absorbing everything around them. This can be especially challenging if he or she is an anxious child. The good news is that we can thoughtfully nurture them through periods of worry and apprehension.

How You Can Make Your Child Immune to Bullying
Bullies look for easy targets. They often prey on individuals that are unsure of who they are. Learn how you can create an impenetrable shield around your child that can prevent the negative effects of bullying.

Creative Ways to Get to Know Your Child
Babies spend nine months getting to know their parents. They know your sound all the way to your smell. How can you get to know your child better?

Getting the Most Out of Your Child's Education.
Education gives us knowledge of the world around us and changes it into something better. Can you get the most out of your child's education without spending a small fortune? The answer is YES! Tune into this highly requested podcast to find out what we did!

Unruly Children
Have you ever wondered why your children don't listen to you? Have you thought about how you contribute to their choices? Join us and the conversation to learn of ways to get along with your children better.

How to Mindfully Parent Young Athletes
Are overzealous parents ruining youth sports? Aggressive interactions at youth sporting events are on the rise. Let's discuss how parents can keep their cool at youth sporting events.

Parenting Styles.
What's your patenting style? This episode we discuss the four different parenting styles. Follow with us as we see how these styles develop your children.

So Here's What We Did Introduction.
Who we are and what we're about.