All Episodes
Sofa Stories — 81 episodes
“Terrace Talks, Wild Swims & Selling Up” (ep 79)
“Old Enough to Row Better” : 3000 Miles, 5 Mates, 1 Ocean
TRT, The Grand National & Sauna reviews : 5k debrief
Easter 5k .. Live from The Farm Club 🎙️
Progress over perfection: 5k debrief with NB & Gary
The 5k Debrief with NB & Guest Presenter Gary Pemberton 🎙
Funding the next chapter
Demystifying valuation: what is your business really worth?
Behind the deal: What business owners need to know before selling
Do what you love, then put every cell of your body into it.
Illuminate with Jess Lomas. ✨
5K LIVE FROM ARIGHI BIANCHI - The Boardroom
Finding Purpose With Ben Wain
Joe Sealey - Business, Boxing and Beating Addiction.
DEAR STAN… ✍️ an EMINEM special with James Cheng
Ready, Fire, Aim… Cheeky 5K with NB and Choc!
Ryan Harris - School Of Play
Finding The Sweet Spot
Simon Dunn Chocolatier - World Chocolate Day
Tommy Taylor - Life After Rugby 🏉
Announcement 📣
The Science Of Shopping
Out Of Office
CONFIDENCE - by Oli Dunn aka “Choc”
Barcelona to Blackpool.
Ready, Fire…. GRIND
Follow The Sun ☀️
Sister Podcast Padel Stories Sneak Peak.
Interview with Oli The Choc on Strawberry Radio. 📻
Safari's, Glamping and Crown Green Bowls.
Bowie, Bono and Broadcasting - Tony Michealides 🎙️
Happy Easter Bonus Episode
This Morning….
Paul Cheetham - Business Leader, Entrepreneur and Charity Founder.
Professor Simon Hayward - The Art Of Leadership.
Dubai Chocolate. Hype worthy?
Padel Stories 🎙️
Pub tours, Politics and Prawn crackers.
Behind The Gary Neville 50th Chocolate Cake
Bakery Raves Are A THING
Eclectic 5K
Football Club Owner, Entrepreneur, Disrupter - Carol Shanahan OBE.
Simon Wilson YouTuber.
Living Vicariously.
The Padel Revolution with Kris Ball - CEO, The Padel Club.
Impromptu politics debrief, NB with ex MP Richard Graham.
LIVE from The Padel Club Gloucester.
The Ripple Effect.. 🌊
The Power Of 0% Alcohol, Intermittent Fasting & Longevity of life with Dr Sam.
The BEST of 2024. 🍾
Accidental Paranormal
Charlie The Wine 🍷
Cannonball.
Michael Webster - Former Butler to the late Queen and the Royal Family.
Don’t think, DO!
George Blackshaw - The Amputee Golfer.
Jason Manford.
Q&A…. Listeners questions. 💬
Oli The “c%#k” ! 🤯🤣
Live From UA92 Manchester.
Andy Reid MBE. Veteran, Survivor, Fundraiser and Motivational Speaker.
Il Giardino Italiano 🇮🇹
Liverpool’s Finest Entrepreneur
Fine Wine and Fergie Time. 🍷
El Burrito Monster
Sandy Lindsay MBE
Ice Baths, Padel and Marbella..
Much More Than Planting Trees…
Lucky 13.
Social Media Killed The Video Star.
Friends, Gifts, and Milestone Moments
William Roache OBE
Life In The Fast Lane With Oli Webb.
“Sucker for the Merch”
51 Hours In Mallorca…
Episode 6. Samia Longchambon joins Nick and Oli On The Sofa.
A cheeky 5K debrief
Episode 4. Ready, Fire, Aim… 🎯🎙️💯
Episode 3. On the sofa with our first guest Jon Wilkin.
Episode 2. The Debrief. ☕️
Episode 1. Introducing Nick and Oli