All Episodes - Soul Map

Meditating for Clarity in the New Year | Preparation for Goal Setting and Manifestation

When we seek too much control of our future we set ourselves up to fail.  As Christian women, we are instructed to seek God first, only then can we "write the vision".  Join me for a brief relaxing meditation session to decompress from the trauma of 2020 and utilize the lessons as fuel to conquer stress, anxiety, and uncertainty.  This is the perfect companion to the "Living 4 the Culture" podcast Strategic New Year Planning episode.  Check out our resources at Living4theculture.com.  This will be the Year of the Black Woman!

Midweek Morning Meditations | Release That Stress | Spiritual Start to Your Day for Christian Women of Color

Don't have time to meditate?  In less than 15 min you can start your day on the right foot.  This guided meditation is the best way to center yourself in the middle of a crazy work week.  Great for dragging yourself out of bed just to work from home, or in the car on the way to work.  This will be your best week yet!  Because you are going to "Declare Your Day" with a little help from SoulMap.  Visit our YouTube Channel SoulMap for more relaxing inspiration.  Not just for Black Women, but designed to unload the unique daily drama that many of us carry.