All Episodes
Soul & Spirit Connection Podcast — 167 episodes
Season 4 Episode 18 - The Healing Loop That Keeps You Stuck
Season 4 Episode 17 - Self Doubt Isn't Truth. It's a Pattern Trying to Stay Alive.
Season 4 Episode 16 - Humans Are Not Inherently Bad
Season 4 Episode 15 - You Don't Struggle With Boundaries. You Fear Rejection
Season 4 Episode 14 - Judging Energy is a Nervous System Tell
Season 4 Episode 13 - Your Identity is Conditional & That's the Problem
Season 4 Episode 12 - You Will Lose People When You Stop Performing
Season 4 Episode 11 - Are You Having an Identity Crisis?
Season 4 Episode 10 - If You Aren't Learning Lessons, You Are Suffering
Season 4 Episode 9 - What If They Leave The Fear Everyone Ignores.
Season 4 Episode 8 - Why People-Pleasing Isn't As Harmless As You May Think
Season 4 Episode 7 - How To Know If You Are Living As Your True & Authentic Self
Season 4 Episode 6 - Transform Your Life with the Authentic Self Method
Season 4 Episode 5 - Two Popular Mental Health Strategies That Don't Address the Root Cause
Season 4 Episode 4 - Why Spirituality Alone Won't Heal You. The Missing Piece in Lasting Change
Season 4 Episode 3 - The pain you blame on others is the permission you haven't given yourself
Season 4 Episode 2 - The Only Toxic Relationship You Will Ever Have Is With Yourself
Season 4 Episode 1 - Reality It Only Exists The Way You See It In Your Mind
Letting Go Of Your Old Identity
Are you living as your authentic self? Relationship Edition
Why Your Healing Should Always Come Back To You
What Is Radical Responsibility
The Importance Of Emotional Safety
Stop Speaking Your Worries and Fears
Stop Gaslighting Yourself
How Trauma Teaches You To Abandon Yourself
The 3 Stages Of Healing Explained
Narcissistic Relationships & The Power In Choosing You
Healing The Fear Of The Unknown
5 Steps To Show Yourself The Love You Deserve
How To Channel Higher Wisdom Daily
Shame, Silence, Sacrifice, & Survival
A Question About The Narcissist In Your Life
3 Communication Mistakes That Are Damaging Your Relationships
Can Broken Trust & Lost Respect Ever Be Restored?
Creating A Safe Place For Your Nervous System To Heal
Aligning With Divine Timing
Building Resilience Through Challenges
Divine Timing Vs Your Timeline
3 Common Mistakes People Make When On A Healing Journey
Healing Your Inner Child For A Happier Life
How To Set Healthy Boundaries With Family
Permission to Pause
Mental Illness in Our Western Society
Change is a Choice, What Will You Choose?
From Self-Sabotage to Self Respect
3 Things That Will Block Your Mental Clarity (And It's Not What You Think)
Relationship Red Flags: Mental Health Edition
How "Fixing" May Be Causing a Strain In Your Relationships
Changing Your Emotional Programming
Why you may have childhood wounds even though you had amazing parents
How Workplace Culture Affects Mental Health
Why Affirmations Don't Work & What To Do Instead
Detachment, what is it How to shift it
How can leaders support mental wellness in the workplace
How to stop suppressing your emotions and what to do instead
How to start a stress free day
How to level up your confidence and step into your power
How holistic counselling helps clients physically
How to handle your emotions in high stress situations
How stress affects you personally and professionally
The step by step process to heal yourself
The most powerful thing you can do to take your power back now!
Soul Alignment: What it is and how to know you are living an aligned life
Q & A Is Holistic Counselling Right For You
Healing Relationships with self love with Special Guest Carla Center
You Are ALWAYS Being Supported
How Spirituality Can Help You On Your Healing Journey
Core Wound Healing
How holistic counselling helps with self discovery
Stop Looking Outside Of Yourself...
Intention Setting For A New Year
Set Yourself Up For Success
Why Is My Manifestation NOT Working
Choose Your Reality
Healing and Empowering You In 3 Simple Steps
How To Find Balance In Your Life
How To Know The Healing Is Working
Prioritizing Yourself & Your Wellness
Core Lessons
Your Comfort Zone Is Lying To You
How To Meditate
Everything Is Your Fault
How To Communicate With Your Spirit Guides
Learning To Be Grateful For The Lessons
You Can Choose To Change Your Story
What It's Like Being A Psychic Medium VS What People Think It's Like
Why I Help Spirits Cross Over
Empowerment vs victimization. You get to decide.
How My Gifts Started
Your Healing Is Always Leading You Back To Self Love
What Are Some Scary Experiences I've Had As A Psychic Medium
Earth Bound Spirit's, Do They Exist?
The Universe Is Always Giving You What You Want
How To Overcome Fear (My Story)
You Create Your Reality & Your Reality Will Always Prove You Right
How To Begin To Help Yourself Spiritually Starting Today
How To Begin To Help Yourself Emotionally Starting Today
You Can Help Your Mental Health Starting Today
What Is Psychic Thinking and How To Stop Doing It
Forward Thinking For Massive Shifts In Your Life
Why Do We Lose The Ones We Love?
Choose Your Hard
Stop Letting The Past Versions of Yourself Define Who You Will Be
The Plight Of The People Pleaser
Focus On The Journey, Not The Destination
Choose You
I Would Rather Be There Than Here Mentality
How Can Attracting Narcissists Actually Help An Empath?
Do Our Spirit Teams Cheer Us On?
Critical Self Judgement
How To Shift Through Harsh Emotions
Empathy Vs. Sympathy
My Role In Helping Spirits Crossover
Do Spirits Struggle When Crossing Over?
Do Spirits Have Karma?
The Negative Mindset Wheel
Allowing Your Emotions To Move Through You Part 3 of 3
Processing Your Emotions Part 2 of 3
Emotional Resilience Part 1 of 3
Thank You For A GREAT First Season
Creating & Maintaining Habits That Are Aligned With Your Goals
Yearly Goals, Word and Phrase Of The Year
When Someone You Trust Breaks Your Trust
How To Let Go Of The Life You Had Planned To Live The Life That's Meant For You
Steps To Help You Get Through Feeling Stuck In Your Life
Focus On The Future You Want To Create
What Would Be Possible If You Stop Limiting Yourself?
How To Unblock Your Energy
Aligned Decision Making
What Is My Soul Mission In This Lifetime?
Toxic Love Vs. Unconditional Love
Spiritual Tools Are Not A Crutch
Embracing Change
Can I Stop My Spiritual Awakening?
How Does Our Free Will Affect Our Life Path?
Negative Energy, Bad Energy & Evil Attachments
Do I Have Gifts?
Spiritual Bypassing
With Special Guest Carla Center: How We Process Trauma Differently
Your Words & Thoughts Have Power
Others Path Is Not Your Business
The Down Side Of Spiritual Awakening
What Happens When We Leave This World *Trigger Warning: Death*
Soul Family, Soul Contract & Karmic Debit. What Are They And How To Know Who Or What They Are In This Life
How Energy Healing Works: A Beginners Guide
Stories Of My Experiences With My Gifts
Are You Actually Stuck?
Self Awareness
How To Begin To Heal Yourself Of Anxiety
Sound Healing
Everyone You Meet Serves a Purpose
How To calm Your Nervous System
How Living in Fear is Taking Away From Your Life Now
The False Awakening
Why I don't Believe in Protecting Your Energy & What You Can Do Instead
One Thing You can Do Today To Heal Your Anxiety
I Am Not A Witch
It's Time To Stop The Hate
Who, What, When, Where & How Exercise
Fall Back On Love
Avoiding Spiritual Psychosis
The Top 8 Clair Senses
The In Between
When Spirituality Becomes Toxic
How my gifts came through
Aligning with the seasons