All Episodes
Soulfully Awakened — 210 episodes
E211: Radiantly Aging: Midlife as Initiation
E210: Radiantly Aging: "The Magnetism of Rest and Nervous System Beauty"
E209: Radiantly Aging: "Beauty After Burnout and Why Softness Restores Glow"
E208: You Are NOT Aging Out
E207: Where Emotions Can Live in the Body
E206: The Field that Creates Health
E205: The Energy Right Now: Burning Away the False & Coming Back Home to Yourself
E204: Before You Move ....Check the Energy Moving You
E203: You Don’t Need to Do More.....Your Body Needs to Feel Safer
E202: Perimenopause as Initiation: When the Body Calls Energy Home
E201: Holding Your Field in a Split Frequency World
E200: You Were Never Meant to Create Alone
E199: Consciousness is not meant to be Performed
E198: Sisterhood Wound Integration, Safety, and the Way Forward
E197: Rebuilding Feminine Leadership without Hierarchy
E196: Rebuilding Safe Sisterhood and Embodied Discernment
E195: The Sisterhood Wound, Visibility, and Reclaiming Your Right to Shine
E194: Optimization Through Embodiment
E193: Body Literary, The Gateway to Your Intuition
E192: December as a Threshold
E191: Sinking into the Energy of Winter
E190: Finding your Truth in a World of Comparison
E189: 2025-The Year of Endings, Shedding, Letting Go of what No Longer Serves, Closing of Chapters, and Tying up Loose Ends
E188: Decoding the Stories Your Body is Communicating with You
E187: Music and Movement as Medicine
E186: Finding Healing Through Slow, Flow, and Intentional Living
E185: Are you doing all the things and not seeing the needle move?
E184: Protecting Your Journey from Energy Influences
E183: Uncomplicate Yourself Out of Overwhelm
E182: Womb Wisdom and Womb Codes
E181: Navigating the Chaos of Social Media While Staying Grounded to Self
E180: Living in Flow with Your Cycle Throughout Each Month to Support Your Hormones
E179: Energetic Hygiene and the Importance of Your Energy Field
E178:3 Things That Could Be Keeping You From Shifting into the Frequency You Desire
E177: Shamanic Animal Medicine and Messengers
E176: Winter: A Sacred Invitation to Vision Quest Inward
E175: What I Would Do If I Were Starting My Journey to Optimization All Over Again
E174: My 96-hour Water Fasting Journey and Experience
E173: Bridging the Mystical and the Mundane
E172: A Love Note to Your Soul From Mine
E171: Are You Hiding Your Radiance?
E170: Helpful Healing Tool: Vagus Nerve Health and Healing
E169: The Heart Coherence Field
E168: 3 Tips to Step Into Your Soul Expression
E167: Guess Who's BAAAAACK!?!
E166: My Homebirth Story
E165: Energy Givers You Can Access
E164:You and Your Nervous System
E163: Retrain the Brain, Rewrite the Story, and Heal Unworthiness Wounds
E162: Activating and Working with Your Divine Masculine Energy
E161: 10 Ways to Activate and Support Your Divine Feminine Energy
E160: Is the Self-Help Community….....Helping?
E159: Express Yourself
E158 :Smoothing Layers and Coping Mechanisms
E157: A Little Life Catch Up
E156 : Quantum Healing and Manifestation Guided Meditation
E155: Past Life Soul Journeys
154: Choosing and Auditing What Feels Energetically Aligning
E153: My Current Daily Practices that Make me Feel Most Nourished
152: You and Your Body Wisdom
E151: Letting Go of the Opinions of Others
E150: NEW Exciting NEWS!!!
E149: Remembering the Threads of Who You Are
E148: Compounding Your Practices to Create Energetic Efficiency
E147:Designing the Energy Flow of Your Day
E146: Curating the Energy You Desire More of in Your Life
E145: Taking Inspired Actions to Manifest the Life YOU Desire
E144: Welcome to Season4!
E143: Using Journaling as a Healing Tool
E142: No One is Coming to Save You
E141: Connecting and Coming Home to Self
E140: Add Value Where You Find Value
E139: Being an Empath Can Feel Like.....
E138: Creating Flow and Alignment in Your Day
E137: Our Story of Conscious Conception
E136: "That's Impossible!": Is it really impossible?
E135: Spirituality: Letting Go of the Fluff
E134: Your Health is FREEDOM
E133: Choosing What Feels Aligning to You
E132: Healing Your People Pleasing Ways
E131: Flowing from Integrity
E130: Signs, Synchronicities, and Spirit Speaks
E129: Choosing Your Freedom and Choice
E128: The "Hold Space" on Your Path
E127: The Journey to Authenticity
E126: Hey, Hey....Updates and Some Exciting News!
E125: Long Time No See.....
E124: Life Update and What's Been Up
E123: Energy Alchemy and Play Through Mirror Work
E122: Finding Self Through Healing+Self-care+The Akashic Records with my Guest Hilary Pearlson
E121: Chatting Rewilding, Conscious Relationships and Authoring our Story with Guest Katie Wilken
E120: Collective and Personal Utopia
E119: Chatting 5D Business, Leadership, and Entrepreneurship with Guest Jen Holmes
E118: Let's Welcome 2021 with a DEEP, Soulful Meditation
E117: Goodbye 2020....Hello 2021
E116: Carbon Copy or Authenticity to You
E115: Surrender Your Agenda
E113: What a Bug Bite Taught Me
E112: Feeling Anxious or Anxiety?
E111 : New Earth: You are the Sacred Architect
E110: Plant Medicine and Plant Ceremony with Guest Dani Wild
E109: Firey Channeling: Stop Telling Others HOW or WHAT to Think
E108: October Ascension Symptoms and Energy Update
E107: Behavior is a Reflection of the Internal Landscape
E106: Dancing with the Dark Goddess Energy
E105: Chatting Body Wisdom, Healing Shame in the Body and Expression as Medicine with Dani Wild
E104: The Thread of Unbecoming
E103: The Frequency of Abundance and Money, Remembering Your God Essence, and Human Design with Guest Jas Moondust
E102: Life Update and Soul Flow
E101: Shadow Work and Rewilding with Guest Chelsae Zirna
E100: The Great Birth Canal: Alchemizing into Light
E99: Leading and Living From Your Soul
E98: The Void Space: The Divine Womb
E97: Flowing from Openness
E96: What The F@*k Is Going On?
E95: Chatting Astrology with my guest Michelle Yeager
E94: 3 Tips on Re-Wilding Yourself
E93: Your Expression of YOU is Medicine
E92: Intention+Visualizing+Embodied Envisioning
E91: Chatting Star Seeds, Light Language, Shifting into 5D Energy, and What The COVID-19 Is Teaching Us All with Guest Laura Brown
E90: Flowing Through the Opening of Sacred Invitations
E89: Dancing and Learning Through Fear, Conscious Partnership, Authentic Expression Through Transparent Vulnerability, and the Art of Expressing Self Through Dance with Guest Maya Night
E88: Chatting Reiki, Sacred Ceremonial Circles, and Empowerment with Michelle
E87: Your Collective Role Matters: The 3 Waves
E86: The C-Virus, Collective Energy, and Fear
E85: My Journey to Becoming a Reiki Master
E84: Chatting Spirituality, Empaths, Channeling, Dancing with Fear with my guest Ron Schaefer
E83: Being OF Service vs Being IN Service with Expectation to Receive
E82: Shamanism, Life after Death, Goddess Isis, Tarot, and Past Lives with Guest Nora Wallace
E81: Micro-dosing and Using Sacred Plant Medicine
E80: Life is Beautiful and So Am I: What I’ve Learned In 38yrs of Life.....So Far
E79: Chatting numerology, Connection, and Living life through the lens of the heart w/ Cass O’Neill
E78: Womb Wisdom, Menstruality, Moon Cycles, and Arvigo Mayan Massage with Guest Amber Lackey
E77: The Power in Owning Your Unique Flow
E76: Welcome to Season 2 of Soulfully Awakened
E75: Sacred Feminine Energy, Clearing Our Channel Thru the Lower Chakras, and Ancestral Healing
E74: Authenticity, Expression, and Being the Voice of Your Own Medicine
E73: The Beauty in Emptying Out, Feeling Into Spaciousness, and the Medicine of Feeling Lost.
E72: Energetic Seasons, Your Inner Landscape, and Honoring Where You Currently Are.
E71: Energy of 2020, Reclaiming your Inner Witch, Stepping into Your Truth, and Shadow Work
E70: Body Image, Shadow Work, Healing Through Your Tears, Your Emotional Landscape
E69: The Sacred Pause of the”.......WHY?”
E68: Strip It Back, Lead With Vulnerability, and Swimming in Your Truth
E67: Your Life IS a Ceremony
E66: Shedding, Expansion, Mercury Rx, Being Ready For What’s Next
E65: WHY I Don’t Do Cord Cutting, BUT Do This Instead
E64: The Four Agreements: Part 5
E63: The Four Agreements: Part 4
E62: The Four Agreements: Part 3
E61: The 4 Agreements: Part 2
E60: The 4 Agreements: Part 1
E59: Creating Alchemy In and Through Your Body
E58: I Am Not Your Guru. You Are.
E57: You Create Impact
E56: Spiritual Running Buddies on Your Path
E55: Thoughts From My “Soul Stroll” Nature Walk
E54: Light Language
E53: Connection: The Energy Flow and Frequency
E52: EFT: Send YourSELF Love Taps
E51: Human Design and Your Unique Blueprint
E50: Expanders in Your Life
E49: Physical Movement(Energy Circulation)
E48: You Are The “It” Factor
E47: Social Media..Let People Be Where They Are
E46: The Akashic Records
E45: Using Card Decks
E44: Creating Energetic Ambiance in Your Life
E43: Intuitive Energy Work
E42: Earthing
E41: Meditation
E40: Let’s Get Weird!
E39: Get The Funk Out
E38: Earth Star Chakra
E37: Crystals, Crystals , Crystals
E36: Higher Heart Chakra
E35: Empowering Yourself Through Astrology
E34: My Experience as an Empath
E33:Can We Stop Bypassing?
E32: Listening to Your Inner Guidance
E31: As You Navigate Your Path
E30: Past Lives and Past Life Regression
E29: Circulate That Energy, Babes!
E28: Community >Competition AND Connection > Comparison
E27: I Am Not Enough Syndrome
E26: The Power Behind Affirmations
E25: Riding the Waves of Life
E24: Flowing Through Fear
E23: Tell People How You Feel
E22: You ARE Your Greatest Teacher
E21: Soulfulness vs Humanness: Can We Be Both?
E20: Creativity: Riding the Waves
E19: Consciously Consuming
E18: Follow Your Arrow
E17: Shamanic Journey Experience: Ego Death
E16: Mystical Realms Part 8: Lightworker
E15: Mystical Realms Part 7: Walk-in Realm
E14: Mystical Realms Part 6: Wise One Realm
E13: Mystical Realms Part 5: Star Person Realm
E12: Mystical Realms Part 4: Elemental Realm
E11: Mystical Realms Part 3: Angelic Realm
E10: Mystical Realms Part 2
E9: Mystical Realms Part 1
E8: Labels: How Do You Feel About Them? Part 2
E7: Imposter Syndrome
E6: Labels: How do you feel about them?
E5: Flowing Into YOUR Alignment
E4: Self-Love IS the Answer
E3: Feel Your Feels
E2: My Journey into Spirituality
E1: Welcome to Soulfully Awakened!