SOURCED - by The PFCA & Gym Owner Network cover art

All Episodes

SOURCED - by The PFCA & Gym Owner Network — 79 episodes

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Title
1

GON Gym Owner Spotlight: Dean McMahon, Embassy

2

GON Gym Owner Spotlight: Lamar Graham, Triple Four Fitness

3

GON Gym Owner Spotlight: Josh Percival, Three State

4

GON Gym Owner Spotlight: Ant Richardson, Ara Athletic

5

GON Gym Owner Spotlight: Rich Roach, Fortified

6

GON Gym Owner Spotlight: Ryan Thomas, Equilibrium

7

GON Gym Owner Spotlight: Josh Telling, Fortitude

8

5 Behaviours of High Performing Gym Owners - Abi Durrant

9

GON Gym Owner Spotlight: Steve & Shay, MYP Gym

10

GON Gym Owner Spotlight: Justin Sabato, THE.BOX.GYM

11

GON Gym Owner Spotlight: Rachel McDougall, Tribe

12

GON Gym Owner Spotlight: David Steele, Project SF

13

Episode 14 - Mass & Jenzo - Our Biggest Learnings From 2025

14

Episode 13 - Mass - What the Data Says About the Future of Coaching (And Why You Should Care)

15

Episode 12 - Mass - Shared Values & Real Work

16

Episode 11 - Abi Durrant - From Gym Floor to Mentor: The Story Behind the Role

17

Episode 10 - Jenzo - Can you lead a gym and live your best life?

18

Episode 9 - Liam Carmichael - Reflections, Coaching, and the Speed of Life

19

Episode 8 - Jade Henderson - Becoming Hendo: Growth, Humility, and Connection

20

Episode 7 - Mass & Jenzo Beyond the Work: Catching Up on What Matters

21

Episode 6 - Chris Bodman - The Mental Game: Winning From Within

22

Episode 5 - Paddy James: Blending Art & Science

23

Episode 4 - Rachel Faulkner: From Engineer to Coaching Excellence

24

Episode 3 - The Gaffa

25

Episode 2 - Becoming Charlie Marchon

26

Episode 1 - Allow us to Re-Introduce ourselves

27

Who is Matt Connolly?

28

From Garage Gym to Market Leader - CMAC

29

The Courage to Build Something They are Proud of - Tom & Chloe Raw Gym

30

From bootcamp to multi-site premium facilities

31

S2, Ep 8: Principles of Nutrition with Liam Holmes

32

S2, Ep 7: The Coach's Apprenticeship

33

S2: E6 - January Success Stories

34

S2, Ep 5: Turning Pro – 5 Core Principles of Coaching Mastery

35

S2, E4 - Sales Masterclass with Luke Robinson

36

S2: E3 - Under The Hood of Mass

37

S2, Ep 2: 5 Tips for the Ambitious Gym Owner

38

S2, Ep 1: Jenz Robinson – Under the Hood

39

Nutrition: Beyond Weight Loss/Gain + Performance

40

Program Design: Volume

41

Strength Challenges for Life vs Strength Training for Sport

42

Program Design: Establishing Adequate Challenge

43

Future Proof Your Business

44

SGPT Program Design

45

"Forever Better"

46

The Lost Coach

47

Q&A with Mass

48

Tracking behaviours – Are we doing enough?

49

Function in Functional Fitness

50

Client Connection

51

Intensity

52

Great Coaches In My Life

53

The Coach's Apprenticeship

54

Form Force Flow

55

Understanding Nurture

56

The Fitness Education System Is Broken

57

Gym Owner Success Story - Sean Parkinson SPPT

58

Be The Guide

59

The Silver Bullet Exercise?

60

The cost of not knowing business in fitness

61

Exercise Selection within Functional Fitness - Patrick James

62

Over-reaching in business, life and training

63

ELEVATE THE COACH

64

Where Does Weightlifting sit within functional fitness?

65

Sessions With Mike & Jamie: Energy System Development

66

Sessions With Mike & Jamie: Understanding Competitive Functional Fitness

67

Kyle Dobbs & Matt Domney - Compound Performance

68

Sonny Webster - More than what meets the eye.

69

OM, Jenzo, Mike & Jamie. A deep overview.

70

BONUS EPISODE - Level Up Your Fitness Business

71

Q&A w/ Ollie Marchon

72

Tom Foxley - Mindset for Coaches

73

Standing out as PT with Nik & Ant from the PTMA.

74

Creating lasting change with Mike Lee

75

Coaching delivery, female strength training and all things Tess Glynne-Jones

76

Energy Systems, Progression & Success with Jamie Lau

77

Coaching beyond exercise prescription

78

Tim Stevenson - Skin In The Game

79

What is a personal trainer?