All Episodes
Speaking with Gravity — 101 episodes
Different, Not Deficit: The Neurodiversity Wave | Speaking With Gravity Ep 105
The Connection Crisis: Connected But Alone | Speaking With Gravity Ep 104
The Stories We Keep (And the Ones That Keep Us) | Speaking With Gravity Ep 103
Therapy Has Been Trending But Is It Transforming Us? | Speaking With Gravity Ep. 102
Turning the Chapter | Speaking With Gravity Ep. 101
Undrafted and Purposed | Speaking With Gravity Episode 100
Invisible Battles: When Smiles Hide the Struggle | Speaking With Gravity Ep. 99
Media, Music, and Mental Health: What We Consume Consumes Us | Speaking With Gravity Ep.98
Love, Strength, and Burdens in Families | Speaking With Gravity Ep. 97
The Hustle Myth, When Success Hurts Mental Health: Episode 96
Breaking Generational Cycles and Healing Beyond Survival: Episode 95
How Disability Impacts Mental Health: Episode 94
Episode 93 – Mental Health Strategies For Spiritual Leaders and Congregation | Speaking With Gravity
Episode 92 – The Discipleship of Men Cultivates Healthy Masculinity | Speaking With Gravity
Episode 91 – Self-Determination Empowers Your Mental Health | Speaking with Gravity
Why Making Friends As An Adult is Hard: Episode 90
How Our Thoughts Change Every Situation: Episode 89
Reasons Therapy Doesn't Work: Episode 88
Healing Is Your Responsibility, Part II: Episode 87
Decrease Intrusive Thoughts: Episode 86
Listen, Learn, & Love: Episode 85
Blocking Negativity: Episode 84
Understanding the Reality of ADHD: Episode 83
Turning Frustration into Your Ally: Episode 82
Grieving Holistically Through Loss: Episode 81
Roots of Resilience, Nurturing Emotional Regulation in Our Children: Episode 80
Understanding Your Why: Episode 79
Avoid Self Sabotage (Fail at Failing): Episode 78
Building Your Coping Kit: Episode 77
Setting The Record Straight: Episode 76
Mental Health Health Tips for Students: Episode 75
Resilience vs Survival: Episode 74
Choosing The Right People: Episode 73
Unseen Struggles: Episode 72
Transcending Trauma: Episode 71
Addressing Culture in Therapy: Episode 70
The New Healthy Relationships: Episode 69
Strengthening Family Bonds: Episode 68
How To Deal With Anger: Episode 67
Overcoming Adversity: Episode 66
Healing is Your Responsibility: Episode 65
What About Now: Episode 64
Getting The Most Out of Our Kids through Restorative Practices: Episode 63
Trauma Impact on Relationship: Episode 62
Finding Hope in Despair, Strategies for Staying Positive: Episode 61
However the Cards May Fall, Hold Space: Episode 60
Mindset Shift, What is Stopping You From Change: Episode 59
The Cost of Saving You, From Recovery to Sobriety: Episode 58
Let's Talk Diagnosis, Revealing the Truth About Diagnoses: Episode 57
The Sex Talk You Never Had: Conversations on Addressing Abuse: Episode 56
Daddy Issues - Exploring the Father/Daughter Relationships: Episode 55
Unpopular Opinions About Therapy: Episode 54
Ways to Deal with Negative People: Episode 53
Church And Mental Health Pt II : Episode 52
Things Everyone Should Know When Talking About Politics : Episode 51
Lifestyles of the Prosperous and Normal : Episode 50
Setting and Achieving Goals : Episode 49
Solution Focused Approach : Episode 48
Mentorship, Know What You Don’t Know : Episode 47
Learning to Love Self, The Beauty and Best of Self-Care : Episode 46
Motivation, Discipline on Credit : Episode 45
Self Exploration : Episode 44
Life Advice - Check Your Role? Episode 43
Building Relationships: Episode 42
Holding Space for Grief: How to Handle Death and Breakups : Episode 41
Living With EQ (Emotional Intelligence) : Episode 40
Why Is It So Hard to Talk About Sex? : Episode 39
Intention and Impact of Microaggressions: Episode 38
Is College Still Necessary?: Episode 37
The Ugly of Black Professionalism: Episode 36
What Matters Most: Episode 35
Grandma Ain’t Always Right: Episode 34
Sorry Not Sorry, It’s You: Episode 33
Setting Boundaries: Episode 32
Social Media Ain't Your Therapist: Episode 31
Are We Our Own Worst Enemy: Episode 30
How Can I Support Black Women: Episode 29
For Better or Worse: Episode 28
Toxic Masculinity: Episode 27
Speaking Truthfully: Episode 26
Winter Blues or S.A.D. (Seasonal Affective Disorder): Episode 25
Church and Mental Health: Episode 24
Building Wellness Through Detox: Episode 23
Entrepreneurship And Mental Health: Episode 22
Mommy Guilt: Managing Your Mental Health while Raising Children: Episode 21
Where I'm From: A Product of My Society: Episode 20
Optimize Your Mental Health: Episode 19
Why We Do What We Do: Episode 18
Choose Your Fit, Therapy Edition Part 2: Episode 17
Get In My Bag, Therapy Edition: Episode 16
Barbershop Talk 101: Episode 15
Let's Talk About It - The Rise in Suicide: Episode 14
Are you my M&M? Toxic Communications in Relationships : Episode 13
Dating in the Pandemic: Episode 12
Living While Black: Episode 11
Stars or Science: The Astrology Episode 9
Help Me Grow or Go : Episode 8
Its About Control: The DV Episode 7
Expectations of a Man : Episode 5
Who Needs Therapy? : Episode 3
Why A Podcast? : Episode 1