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All Episodes

Spirit + Soul Podcast — 299 episodes

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Title
1

The Story You Keep Telling Yourself Is Shaping Your Life | with Deepika Sandhu

2

You Keep Blocking Your Manifestation Without Realizing It

3

Manifestation Blocks: What's Stopping You From Attracting What You Want

4

This Is the Moment Most People Quit (How to Handle Hard Times)

5

How to Calm Your Nervous System Naturally (Breathwork + Home Energy Tips)

6

Trust Your Inner Voice: Stop Asking Others What to Do

7

Why Talk Therapy Doesn't Work Alone (And What Actually Heals You)

8

Shadow Work for Beginners (No Fluff): The Honest Way to Heal and Move On

9

The Voice in Your Head Is Lying to You (Here's How to Change It)

10

Why Negative Energy Sticks to You (And How to Stop It) | Protecting Your Aura

11

Crystals For Manifestation That Actually Work

12

From Rock Bottom to $400K in 6 Months with Meg Bradyhouse | Mindset & Business Growth

13

3 Signs Your Life Is About to Change (Spiritual Awakening & Manifestation)

14

When Anxiety Enters the Chat

15

Adjusted + Aligned with Dr. Gabrielle Pojero

16

What It Means to Be Unlimited

17

Calm is The New Superpower

18

The Numerology of 2026 with Erica Rose

19

Bonus: Setting Up for Your Best Year Yet!

20

Stop Setting Resolutions!

21

Making Magic with Frank Bruni

22

From Hustle Energy to Magnetic Energy

23

From Self Doubt to Self Authority: A Must Listen Episode

24

From Trying to Becoming

25

The Energy of Self Abandonment

26

Ego Deaths: The Art of Dying Into Your Next Level

27

Detaching from Drama: Living as the Observer

28

Magical Ever After with Erica Rose (Book Launch Celebration!) - Bonus Episode

29

Manifestation Playbook Series: Integration - Living as the Manifestor (8)

30

Manifestation Playbook Series: Surrender + Receiving - The Paradox of Letting Go (7)

31

Manifestation Playbook Series: Healing + Creating Space - Clearing the Channel for Manifestation (6)

32

Manifesting Playbook Series: Gratitude + Emotional Alignment - The Frequency Multiplier (5)

33

Manifestation Playbook Series: Embodiment + Inspired Action - Becoming the Frequency (4)

34

Manifestation Playbook Series: Visualization + Belief (3)

35

Bonus Episode: Your Kids + Energy - A Back to School Special with Gavin Cohen

36

Manifestation Playbook Series: Desire + Clarity - Asking with Precision + Essence (2)

37

The Manifestation Playbook Series: The Magic Starts Here (1)

38

S7, E27: Lions Gate Portal: Fact or Fiction

39

S7, E26: A Convo with My Publicist: Manifestation + Alignment with Cris Gordon

40

S7, E25: The Wealth Code Hidden in Your Stories

41

S7, E24: Wake Up On Purpose

42

S7, E23: Becoming You, Only Better

43

Behind the Shift: What No One Talks About When You Uplevel

44

S7, E21: Thrive, Dive or Survive: What Energy Are You Living In?

45

S7, E20: The Intersection of Spirituality + AI

46

S7, E19: Raising Mindful Movers: Teaching Kids Yoga + Inner Calm with Margot Harris of Ground + Center

47

S7, E18: The Things We Do That Keep Us Stuck (Even When We Think They're Helping)

48

S7, E17: Raising Mindful Humans: Creating Calm from the Inside Out with Christy Parisi from Ground + Center

49

S7, E16: Awaken the Power Within: Kundalini Breathwork with Erika Polsinelli

50

S7, E15: The Energetics of Wanting vs. Receiving

51

S7, E14: Aligned Abundance with Emma Mumford

52

S7, E13: Energetic Interiors: Curating a Life That Feels Good with Brittney Krauss

53

S7, E12: Written in the Stars: Healing, Identity, + Radical Self Acceptance with Cole Prots

54

S7, E11: The Power of Style: Manifesting + Healing through Personal Style with Chellie Carlson

55

07, 10: The Power of Consistency: How Small Steps Create Big Results

56

S7, E9: From Food Blogger to Spiritual Boss - Nothing is Ever Lost

57

S7, E8: Your Energy is Your Currency: Where are you spending it?

58

S7, E7: What is a True Human?

59

S7, E6: Sedona: A Journey Through Energy and Fear

60

S7, E5: Talking Twin Flames with Frank Bruni

61

S7, E4: The Fascial Connection: Healing Body + Spirit with Jimmy Bluff

62

S7, E3: Rewiring Your Habits

63

S7, E2: The Shift to Soul: Emily the Mystic on Finding Purpose Through the Akashic Records

64

S7, E1: 2025 Numerology Forecast with Erica Rose

65

S6, E50: A Journey Through Perspectives: Guest Compilation Highlights

66

S6, E49: Healing Tools: Bonus Tracks for the Soul

67

S6, E48: Manifesting Magic: Bonus Compilation Episode

68

S6, E47: New Years Resolutions vs. Intentions

69

S6, E46: Before You Set New Year Intentions, Do This...

70

S6, E45: Elevating Health + Mindset: A Conversation with Eric Edmeades

71

S6, E44: The Cost of Living an Unintentional Life

72

S6, E43: Womb Wisdom with Marci baron

73

S6, E42: Ayurvedic Alchemy with Victoria Mann

74

S6, E41: The Energetics of Herbs + Minerals

75

S6, E40: Bending Reality with Victoria Song

76

S6, E39: How to Make Imposter Syndrome Work for You

77

S6, E38: Reiki + Spirituality with Matt Gangi

78

S6, E37: Understanding Ihidaya: The Coming Together of Soul + Ego

79

S6, E36: How Trauma is Stored in the Body

80

S6, E35: Finding Calm in the Chaos

81

S6, E34: God vs. Universe

82

S6, E33: Subconscious Programing: You Don't Know What You Don't Know

83

S6, E32: What It Means to Heal + How to Find a Great Healer

84

S6, E31: Manifesting an Incredible Life with Kathleen Cameron

85

S6 Bonus: Is Lion's Gate Real?

86

S6, E30: Sound Healing with Keri Vannucci-Olson

87

S6, E29: To Dim or Not to Dim Your Light... That is the Question

88

S6, E28: Akashic Records + Healing with Jessica Dempsey

89

S6, E27: Three Ways to Tap Into Your Magic

90

S6, E26: Manifesting with the Moon with Erica Rose

91

S6, E25: I Healed This Already Syndrome

92

S6, E24: How I Almost Messed Up My Manifestation Part 2

93

S6, E23: How I F*d Up My Manifestation (And What I'm Doing to Rectify)

94

S6, E22: New You is Calling and Old You Doesn't Know How to Answer

95

S6, E21: Quantum Leaping + Working in the Quantum Field

96

S6, E20: The Truth Shall Set You Free

97

S6, E19: My 4 Non-Negotiables for a Kick-Ass Day

98

S6 Bonus: Your May Monthly Message From the Universe!

99

S6, E18: Working With Goddess Energy

100

S6, E17: Healing + Finding Expansion Through the Nervous System with Madeline Rinehart

101

S6, E16: The Healer's Ascension with Sandy Guarnotta

102

S6, E15: Is Karma a Bitch or Your Bestie?

103

S6, E14: The Secret to Your Expansion

104

S6, E13: Exploring Masculine Energy with Frank Bruni

105

S6, E12: Meditation, Kundalini, + Your Life's Path With Erika Polsinelli

106

Bonus: Your March Monthly Message From the Universe!

107

S6, E11: How to Get Out of Feeling Stuck

108

S6, E10: Pretty Girls Walk Like This…Right Past a Bully

109

S6, E9: The Call of Reiki with Gabby Bryson

110

S6, E8: Stored Trauma, Your Chakras, and the Role Food Plays in it All with Sloane Elizabeth

111

S6, E7: Romanticizing Your Life with Erica Rose

112

S6, E6: Your February Monthly Message From the Universe!

113

S6, E5: Making Your Affirmations Work for You

114

S6, E4: Handling Opposition + Staying in Integrity with Frank Bruni

115

S6, E3: Universe, Where the F* Are You?!

116

S6, E2: How a Target Purchase Became Words to Live By

117

S6, E1: Your January Monthly Message From the Universe

118

S5, E62: New Year, New Intentions

119

S5 E61: Working with the Winter Solstice + Inner Winter

120

S5, E60: Your December Monthly Message From the Universe!

121

S5, E59: Deep Dive Into Crystal Healing with "Rock On" Author Kate Mantello

122

S5, E58: Working with the Angels with Christina Muccigrosso

123

S5, E57: How I Pray, Speak, + Work with the Universe

124

S5, E56: Getting Out of Stuckness + Stagnancy

125

Bonus: Your November Monthly Message From the Universe!

126

S5, E55: 3 Secrets of My Successful Business

127

S5, E54: Your Ancestors are Calling

128

S5, E53: The Diary of a Recovering People Pleaser

129

S5, E52: Holding the Energy of Big Things

130

Bonus: Your October Monthly Message From the Universe!

131

S5 E51: Developing Your Intuition with Erica Rose

132

S5, E50: Your Fears Are Calling

133

S5, E49: The Life You Were Meant to Live

134

S5, E48: Understanding Your Spiritual DNA

135

S5, E47: Manifest More Money Right Now!

136

S5, E46: Your September Monthly Message From the Universe!

137

S5, E45: Moon Mapping, Lunar Living, and Astrology with Marisa Dalpiaz

138

S5, E44: Immersing Yourself in Soul

139

S5, E43: Working with Magical Intention Products with Frank Bruni

140

S5, E42: Your August Monthly Message From the Universe!

141

S5, E41: Letting Go of the "How"

142

S5 E40: Trauma, Manifesting, and Meditation with Madeline Rinehart

143

S5, E39: The Magic of Surrender

144

S5, E38: "What If..." and the 1% Rule

145

S5, E37: Your July Monthly Message From the Universe!

146

S5, E36: "I Should Be Grateful BUT..."

147

S5, E35: Secrets to Better Meditations

148

S5, E34: The Love That Saved Me: An Interview with Dr. Ren

149

S5, E33: Your June Monthly Message from the Universe

150

S5, E32: What is Spinal Energetics?

151

S5, E31: The Fertility Empowerment Journey with Jenna Forman

152

S5, E30: Dealing with Challenging People + Situations

153

S5, E29: Your May Monthly Message from the Universe!

154

S5, E28: Why You Need Energy Healing

155

S5, E27: Breaking Cycles with Victoria Nielsen

156

S5, E26: Embracing Your Unique Gifts with Kitty Packman

157

S5, E25: Your April Monthly Message From the Universe!

158

Bonus: Becoming Magnetic

159

S5, E24: Your Past Lives are Calling. Are You Ready to Answer?

160

S5, E23: Goddess Energy with Priestess of Avalon Annah Taylor Phinny

161

S5, E22: Lucky Girl Syndrome - Luck, Synchronicity, or Manifesting?

162

S5, E21: The Ugly Truth About Manifesting

163

S5, E20: Your March Monthly Message From the Universe

164

S5, E19: How to Get What Your Want

165

S5, E18: What Your Emotions Are Trying to Tell You

166

Bonus: Twin Flame vs. Soulmate

167

S5, E17: Cyclic and Natural Living with Amanda Forman

168

S5, E16: Your February Monthly Message from the Universe!

169

Bonus: Deep Gratitude on Our One Year Anniversary

170

S5, E15: Becoming a Warrior and Dealing with Fear with Gena Bradshaw

171

Bonus: Where You're Going Wrong With Your Divination Tools

172

S5, E14: What Your Triggers Are Telling You

173

S5, E13: Why Mentorship Is Important

174

S5, E12: Your January Monthly Message From The Universe

175

S5, E11: Set Up Your Energy for the New Year

176

S5, E10: Love and Angels With Erica Rose

177

S5, E9: The Importance of Ritual in Your Life

178

S5, E8: Inner Winter + Holiday Traditions

179

Bonus: The Best Kind of Gift

180

S5, E7: Your December Monthly Message From The Universe

181

S5, E6: Embodying Your Highest Self with Rose Lillian Stein

182

S5, E5: Unsupportive Loved Ones on Your Spiritual Journey

183

S5, E4: Working with ET Energy with Sandy Guarnotta

184

S5, E3: Your November Monthly Message From the Universe

185

S5, E2: Becoming the Hero of Your Life

186

S5, E1: Past Life and Starseed Astrology with Katelyn Keith

187

S4, E41: Endings and Beginnings

188

S4, E40: The Secret to a Busy Yet Balanced Life

189

S4, E39: Your October Monthly Message From the Universe!

190

S4, E38: The Most Powerful Question You Could Ask

191

S4, E37: The Wisdom of Fall

192

S4, E36: How to Survive + Thrive This Mercury Retrograde

193

S4, E35: Are You Getting an A for Effort?

194

S4, E34: Your September Monthly Message From The Universe

195

S4, E33: Intentional Candle Magic

196

Bonus: The Power of Retreats

197

S4, E32: The Power of Group Work

198

S4, E31: What Your Spiritual Practice Is Missing

199

S4, E30: Your August Monthly Message From The Universe!

200

S4, E29: The Healing Buffet: Quantum Healing With Lauri Spitz

201

S4, E28: The Importance of Integrity on Your Spiritual Journey

202

S4, E27: Movement as Chakra Healing Medicine With Gena Bradshaw

203

S4, E26: Did You Fall Off The Spiritual Wagon?

204

S4, E25: Your July 2022 Astrology Forecast AND Monthly Message From The Universe!

205

S4, E25: The Intention Infused Life

206

S4, E24: Sacred Tools and Your Spiritual Practice With Frank and Tiffany

207

S4, E23: Witch is a Wise Woman With Melissa

208

S4, E22: Your June Monthly Message From The Universe

209

S4, E21: Honoring the Shadow

210

S4, E20: Connecting With Mother Mary With Frank Bruni

211

S4, E19: Surviving & Thriving During Mercury Retrograde With Melissa

212

S4, E18: Mommin' Ain't Easy

213

S4, E17: Your May Monthly Message From The Universe!

214

S4, E16: What Are Energetic Cords and How We Deal With Them

215

S4, E15: What Happens When You Get What You Manifested

216

S4, E14: Your April Monthly Message From The Universe

217

S4, E13: April 2022 Astrology Forecast With Melissa

218

S4, E12: Ritualized, intentional Living

219

S4, E11: Stones of Transformation With Tiffany

220

S4, E10: Stepping Into An Abundance Mindset

221

S4, E9: Your March Monthly Message From The Universe!

222

S4, E8: From Nutritionist to Modern-Day Priestess With Diana Alberti

223

S4, E7: How To Magically Charge Your Home

224

S4, E6: Manifesting Love With Gabby Farah

225

S4, E5: Your February Monthly Message From The Universe!

226

S4, E4: Listening to Your Intuition With Kaila Garcia

227

S4, E3: Finding Peace in Life's Ebbs and Flows

228

S4, E2: Uncovering Your Shadow With Jillian Martino

229

S4, E1: Your January Monthly Message From The Universe!

230

S3, E29: How We Manifested Our Dream Space

231

S3, E28: Becoming a Money Magnet With Karen Gargiso

232

S3, E27: Just Do It

233

S3, E26: Creating Intentional Spaces With Melinda K

234

S3, E25: Your December Monthly Message From The Universe!

235

S3, E24: The Power of Mindset and Intentions With Sam Heumann

236

S3, E23: The Attitude of Gratitude

237

S3, E22: Relatable Astrology and Healing With Renata Taravski

238

S3, E21: The Awakening

239

S3, E20: Your November Monthly Message From The Universe!

240

S3, E19: Divine Masculine Alchemy With Trevor Yaglinski

241

S3, E18: Reframing Self-Care

242

S3, E17: Shamanism & Tantra Healing with Kaleem Sikandar

243

S3, E16: Your October Monthly Message From The Universe!

244

S3, E15: The Illusion Of Balance In Your Life And How You Can Overcome It

245

S3, E14: Unlocking The Magic Of Your Subconscious Mind With Kiana Sayadfar

246

S3, E13: Your September Monthly Message From The Universe!

247

S3, E12: Guest Interview With Michelle of Fire and Bloom

248

S3, E11: Aligned Pricing For Your Business

249

S3, E10: Embodying Your Inner Goddess With CheChe Aguigui

250

S3, E9: The Magic of Crystals

251

S3, E8: Carving Your Spiritual Path With White Owl's Nest

252

S3, E7: Your August Monthly Message From The Universe!

253

S3, E6: Exhale The Bullsh*t With Madam Adam

254

S3, E5: The Intersection of Spirituality and Religion

255

S3, E4: The Successful Business Game Changer With Nicole Hart

256

S3, E3: Your July Monthly Message From The Universe!

257

S3, E2: Angels and Energy Work With Christina Muccigrosso

258

S3, E1: Your Spiritual Journey

259

S2, E23: Mediumship With Colleen Bjornnson

260

S2, E22: Your June Monthly Message From The Universe!

261

S2, E21: Mother Intuition With The Spirit Mamas

262

S2, E20: Putting Yourself First and Why It's Not Selfish

263

S2, E19; Holistic Branding

264

S2, E18: A Day In The Life of a Soulful Mompreneur

265

S2, E17: Your May Monthly Message from the Universe!

266

S2, E16: Transformative Style with Cortney St. Clair

267

S2, E15: Real Talk About Imposter Syndrome

268

S2, E14: Entrepreneurship, CBD, and All Things Tea with Amanda Sizemore from Twin Flame Tea

269

S2, E13: Your April Monthly Message From the Universe!

270

S2, E12: Moguls of Infinite Opportunity with Jess & Daphny

271

S2, E11: Natal Chart Astrology

272

S2, E10: Interview with Dr. Valerie Rein on Patriarchal Stress Disorder

273

S2, E9: Your March Monthly Message From The Universe!

274

S2, E8: Creativity and Woo with Sam Adler from Frosting and Fettuccine

275

S2, E7: Goddess Energy

276

S2, E6: Nutrition and Body Positivity with Emma Nacewicz of Nutritional Blonde

277

Bonus: Love and Essential Oils With Elaine Jemmott

278

S2, E5: Your February Monthly Message from the Universe!

279

Bonus: Essential Oils with Elaine Jemmott of Moon Honey

280

S2, E4: Sensual Self Love with Layci Love

281

Bonus: 2021 Astrology with Daiki Okamoto

282

S2, EP 3: The Impacts of Negative Self Talk

283

Bonus Episode: Sacred Circles

284

Episode 2: Women Supporting Women - An Interview with Jenn Fasano of Babes in Business LI

285

S2, E1: Your January Monthly Message from the Universe!

286

Episode 14: Your New Year's Audit!

287

Episode 13: Holy Fire Reiki and Akashic Records with Melissa Mortimer

288

Episode 12: Lunar Abundance and You!

289

Episode 11: Candid Motherhood with Meg Howard of NoFoMomma

290

Episode 10: Your December Monthly Message from the Universe

291

Episode 9: Becoming a Powerful Manifestor

292

Episode 8: Finding Alignment in Your Business with Rose Lillian Stein

293

Episode 7: Meditation, Magic, and the 5D - An Interview with Madeline Rinehart

294

Episode 6: Your November 2020 Monthly Message From The Universe

295

Episode 5: Shadow Work with Dina Rosenberg from Amityville Apothecary

296

Episode 4: Getting to the Root of Limiting Beliefs

297

Episode 3: Your Monthly Message from the Universe: "I Remember"

298

Episode 2: Leaning Into Your Magic

299

Episode 1: Welcome to the Spiritual Mama Podcast