All Episodes

Pleasure Is A Practice

What If Your Symptoms Are Your Soul’s Curriculum

No Groupon Botox Allowed

Rewiring Trauma: NLP, Huna, And A Wildland Firefighter’s Path

From Collapse To Coherence: Lisa Babincsak On Apapacho And Presence

Your Chakras Called; They Want Their Luggage Back: with Cheryl Stelte

I Came For Biceps, Stayed For Bliss: A Conversation With davidji

Flame of Intention Meditation

Strength Lives Where We Soften

Presence Is A Practice, Not A Place

Holiday Box Breath

Five Minute Mindfulness - A between Season's Gift to our Gritty Community!

Season 1 Finale: Priestess of Mystic Gnosis Yeshe

Unplug Meditation: How Suze Yalof Schwartz Simplified Meditation For Millions

From Out-of-Body Awe to Everyday Alignment with Intuitive Coach Laura Hoorweg

Grit, Heat, and HYROX

Grace & Going Rogue with Angie Manson

Mastering Movement, Coaching, and Life Beyond the Barbell with Pat Barber

Naked Under the Stars: Finding Wisdom in Darkness

From Predictive Processing to Present Moment: A Journey into Mindfulness

The Neuro-Spine Yogi with Dr. Ciara Harraher

The Sugar Trap: Why Carbs Aren't Your Enemy

MetFix with Michele Mootz: The Evolution of Greg Glassman's Fitness Revolution

Starboys Story: How My Autistic Son Became My Greatest Teacher

Perceptions, Pivots, and the Pursuit of Greatness with Allan Jay Santos

Flexing the Truth: 5 Things No One Told You About Fitness

Mycelium Mind with Pam Rivers: Exploring Alternative Paths to Mental Wellness

EP1: Of Squats & Séances