47 Episodes
Is a Lack of Discipline Destroying Your Life?
Book "The Science of Self Discipline"
Feeling Lost, Escaping Your Comfort Zone and Moving To Ibiza | Louis Armstrong #008
Join us for an unfiltered conversation with Louis Armstrong. We delve into life's twists and turns, his fearless pursuit of adventure, and the importance of stepping outside your comfort zone. Episode #008
Winning Against the Odds: Natural BodyBuilding, Partying & Knowing When to Quit | Tom Stockton #007
Tom Stockton shares his journey from being the underdog and losing shows to turning things around and becoming a natural mens physique champion. Mo & Tom talk partying, knowing when to quit, balancing life and everything in between.
How Vanquish Fitness Conquered the Gymwear Industry #006
Get ready for an insightful journey as Ollie and Ruben share the incredible story of Vanquish Fitness. From starting as friends in school to co-owning a thriving gymwear brand, as they share experiences, challenges, and the evolution of Vanquish Fitness. Deep dive into their entrepreneurial journey and friendship that has spanned over a decade!
From 0 To 31 Million Views | YouTube Secrets With Joe Fazer #005
The UK's biggest fitness YouTuber @JoeFazer shares his journey on growing YouTube, blowing up and editing secrets. He shares his story on creating videos on trampoline stunts to a life-changing fitness journey that went viral leading.
When Life Doesn’t Go Your Way #004
How to deal with injuries, negative events, bad things in life and come back from it.
From Council Estate To Dubai | Ex-Runecape Addict Ally Law #003
Getting arrested, skydiving and taking YouTube full time to move to Dubai. Episode #003 of podcast with Ally Law. Ally shares his journey of self-discovery, starting from his rebellious teenage years when he skipped school and faced the consequences. We delve into his obsession with YouTube and how it eventually led him to create his own channel as well as some hardcore runescape addiction.. Ally Law opens up about his struggles with weight and how he transformed himself from being overweight to a healthier lifestyle. He discusses his early YouTube experiences, including thrilling adventures and encounters with the police while engaging in urban exploration with friends like Ryan Taylor and Ricky. It's a wild ride that started with Ali's addiction to watching YouTube videos and ultimately led to his desire to become a content creator himself.
The F*%& It Stage Of Life, Picking Up Girls & Fake Natties | Lubomba Munkuli #002
#002 We talk about how men and women are different, dating, relationships and why you shouldn't sleep around as well as Lubomba's new found love for life and work-life balance.
Failing Businesses, Dropped By Gymshark & Crazy Drug Experiences | Tom Stockton #001
Tom Stockton is an online fitness coach who helps men get into the best shape of their lives. We talk about everything from getting started with business, failling, finding purpose, getting dropped by Gymshark, angering feminists and everything in between. @mosamuels @tomstockton_
Knowing When To Quit
@mosamuels RET: https://www.youtube.com/channel/UCvfLVO2vw3g8f8SFzscCNJA Mo Samuels talks about knowing when to quit and time management on this weeks episode of the Storytime with Mo Podcast.
Ben Maxfield: Sponsorships, Learning to Skydive and Taking Risks
Follow Ben: @itsthebenway Follow Mo: @mosamuels Ben Maxfield and Mo Samuels sit down to talk about: Sponsorships, Learning to Skydive and Taking Risks On this episode of the story time with mo podcast.
Zac Perna
Mo Samuels and Zac Perna sit down for a chat. @zacperna @mosamuels
How to Set Goals and why you FAIL
Why are so many goals never reached? Why do so many new years resolutions fail and become forgotten? Mo discusses his process for goal setting as we move in 2021, what you can do to maximise your chances of succeeding and how he plans to set goals and minimise failure. Instagram: @mosamuels
Hitting Rock Bottom and Escaping The Rut
What should you do if you've hit rock bottom? If you're lost, anxious and don't know what to do? Mo discusses getting out of a rut and the things you can do to improve your life in their strange times. @mosamuels
STOP listening to your parents | Depression, happiness and social media toxicity | Alex Demirel
Mo and Alex sit down and talk about why you shouldn't listen to your parents and peers, scarcity mindset and becoming a better person. Alex gives insight into some of the darkest times in his life where he was jobless, overweight and suffering from extreme depression and what he did to combat this, become happier and find more purpose in his life. @alexdemirel @mosamuels
Starting in Business & Entrepreneurship | Bob van Buul
Bob Vanbuul has over 20 years of business experiences, owns multiple 6 figure businesses and coaches individuals and their businesses to be better entrepreneurs. Bobs Youtube: https://youtu.be/TrS4aziqNHg @bobvanbuul @mosamuels
Get Comfortable With Being Uncomfortable and Overcoming Urges
Get comfortable with being uncomfortable and overcoming urges and temptations. @mosamuels
The 30 Major Causes of Failure
Mo discusses the 30 major causes of failure from Napoleon Hill's Think and Grow Rich. Instagram: @mosamuels
From living in a car to CEO | Ben Maxfield: Passion, self discipline and success
How Ben Maxfield went from living in his car to running 6 successful businesses including a charity which helps disadvantaged children experience the outdoors. Ben is a marketing genius having worked on campaigns for brands such as Mercedes, Coca Cola, Nestle as well as working his way up from the bottom to head of branding at Red Bull. Lock in for the next couple of hours as Ben talks everything from self discipline, passion and relentless effort. Instagram @itsthebenway @mosamuels https://www.bxmgroup.com/
You are a slave to others | Is social influence controlling you?
You are the average of the 5 people you spend the most time with. Is this the case? And if so why? How are we influenced and manipulated daily by others without us even realising. Mo discusses the power of social influence, how to surround yourself with more positive influence and remove yourself from the negative. @mosamuels
No Fap, Confidence, Dating and Relationships (Podcast Roulette)
The do's and don't when it comes to dating and setting boundaries, why Mo never goes on dates and no fap - worth doing or a complete waste of time? @mosamuels
Never Cross Your Arms
Why should you never cross your arms? Mo gives insight into one of the most important and overlooked forms of communication, body language, and how we can use it to improve day to day interactions. @mosamuels
How Meditation Changed My Life
Ever feel stressed? Anxious? Worried about the future? Feel like other people are judging you? There's a reason why 80% of high performers have some kind of meditative practice. Meditation may not be the be all or end all cure to everything but countless scientific studies have demonstrated not only psychological benefits but physical ones too. Mo discusses the science behind meditation and flow state. How meditation has helped him become more productive, less emotionally reactive, more resilient and able to achieve more in his life thanks to the practise of doing nothing at all. @mosamuels Books mentioned: Man's Search For Meaning / Viktor Frankl, Never Split The Difference / Chris Voss, The Power Of Now / Eckhart Tolle, Letting Go / David R Hawkins. Headspace: https://www.headspace.com/
Finding Meaning In Life and Suffering
Mo discusses finding meaning in life, getting through hardship and surviving suffering from the as he uses examples from the holocaust whilst going over one of his favourite books; Man's Search For Meaning by Viktor Frankl. @mosamuels
Feeling Lost and Finding Purpose in Life
Feeling lost, lacking a sense of direction or don't know what to do with your life? Mo talks about goal setting, getting out of a rut and finding meaning.
Josh Bridgman
Mens Physique competitor, online coach and all round good guy talks starting steroids, corona virus training and more. @joshbridgman @mosamuels
Advice To My Younger Self (As a teen)
Mo discusses what advice he'd give to his younger self, lessons he's learnt and things he wish he knew.
Why The Little Things Matter | Sweat The Small Stuff
The importance of marginal gains and giving that 1% more to form good habits. @mosamuels
Don't Think Do
Why you should live by Don't think do @mosamuels
Loss, overcoming insecurities and how not to get fanzoned
Mo talks on gratitude and how imagining horrible events and losing things can be beneficial for happiness in alignment with stoic principles as well as discussing how he got over insecurities and meeting high status people the right way. @mosamuels
Make Your Bed
Learned helplessness and making your bed. @mosamuels
Connor Murphy: Ayahuasca, Fasting For 40 Days and Psychiatric Hospitals
Connor talks about one of the most life changing things he's experienced; taking ayahuasca. Has Connor lost his mind or is this journey into finding his true self something that's been going on for longer? Mo and Connor chat for the first time about happiness, consciousness, spirituality and enlightenment. @connormurphy @mosamuels Dimensions: https://www.youtube.com/watch?v=CePeCicTqCM&t=676s Concepts explained in the book "The Power Of Now".
The Downwards Spiral
The downwards spiral. Why do we self sabotage, create self fulfilling prophecies, and push ourselves deeper into negative states and depression. Mo talks about his recent experiences and how he's learnt to avoid the slump @mosamuels
The Motivation Manifesto
Mo discusses his core takings from one of his favourite books; The Motivation Manifesto by Brendon Burchard. @mosamuels
Opportunities and Networking | Luck vs Hardwork
Are the people in a persons life that provide them with new opportunities down to luck? Are environments of growth stumbled into or do we generate them ourselves through the law of attraction? How can we network and create opportunities and surround ourselves with these individuals? Instagram: @mosamuels
Lubomba Munkuli: Unbeatable Work Ethic, Losing Everything, Socials and Steroids
Lubomba Munkuli is a true testament to hardwork. He tells the story of going from 1st generation immigrant to laying the foundations for his future by building a massive social media presence and constantly pushing innovative business ideas. He covers topics such as natural bodybuilding, how he's able to work so hard and why so many people fail when it comes to growing their personal brand. @Lubomba @mosamuels
More Motivation Less Procrastination #008
Struggling with motivation? Spend too much time procrastinating? @mosamuels
Brandon Harding: Putting Yourself First, Untold Struggles & $0.00 to $100,000 | #007
Brandon Harding is a Bodybuilder and YouTube content creator with over 500,000 subscribers; rapidly rising on both social media and in the competitive bodybuilding world. Brandon and Mo go over the untold challenges he's faced, overcoming misfortune, heartbreak and how passion is the driving force that should keep you moving fowards. @Brandonhardbody @Mosamuels
Becoming More Confident and Overcoming the Fear of Judgement #006
Mo tells us about how he went from being a shy insecure person to gaining more confidence, charisma and not caring about the judgement of others by providing his own personal stories and explains how you can too.
Finding Your PASSION and Overcoming FEAR | #004
Feeling lost in life? Don't know what to do with your future or what direction to go in? Mo gives us insight into finding your passion and how to what you LOVE. How to find your passion, lessons and struggles from finding his own direction in life and why you must overcome fear and get scared in order to lead the life you want to live.
Don't Think Do | Book a Week, Success Habits and Not Giving a f#£k #003
Overcoming fear and breaking through self created obstacles. Why everyone needs to read a book a week, routine and habits for success as well as how not to care about the opinions of others.
Should you be scared? Corona virus and heartbreak #002
The world is ending. Over 40% of people are scared and anxious about the Corona virus. Mo's take on the virus and why you shouldn't be scared along with his views on getting your heartbroken and how to get over it.
Lessons from Pain and Adversity | Change Your Perception #001
Mo's thoughts on perception, adversity and overcoming obstacles. What times of pain and hardship has taught him and how you are the creator of your own destiny through your scope of perception.