All Episodes

Strong Girl Talk is Celebrating International Women’s Day Early!

⛷️ It’s the Winter Olympics Breakdown Episode!

Behind the Scenes from Our Shred Girls Book Club with She Sends Kate Courtney!

Hello, 2026! What’s Your Word of the Year?

The Holiday Episode! Surviving the Season, Thriving in the New Year

Project Unlaced is Changing Lives for Young Women Athletes

How Gratitude Can Make You Stronger

Marley Blonsky wants you to join the Ragtag Best Friends Bicycle Club

How to be Unstoppable

Do You Know How to Have Challenging Conversations?

Power Up Your Sports Nutrition with Stevie Lyn Smith, RD

A Practical Framework for Goal Setting

The Compassionate Edge with Vanessa Coulbeck

Getting Back into the Groove + How Smart Routines Make Strong Athletes

Staci Manella Wants *Everyone* to Play

🚴🏻‍♀️ It’s Back to School Season! 📚

🚵‍♀️ Getting Women into MTB with Ladies AllRide

🚴🏻‍♀️ Celebrate Tour de France Femmes Week! 🚴🏻‍♀️

🎙️Meet TheeCarbonQueen, Timia Porter 🚲

🚵‍♀️ She Sends! 🚵‍♀️ Vanessa Hauswald on Getting Girls on Bikes

Investing in Women’s Sport + More Takeaways from the ESPNW Summit

🔬 What We Know About Body Confidence for Girls in Sport with Hannah Silva-Breen

5 Key Takeaways from the Female Athlete Conference

🚴🏻‍♀️ Ali Tetrick + Amy Charity of SBT GRVL are Redefining Women’s Gravel Cycling 🚴🏻‍♀️

🤔 What’s the Deal with Psychological Safety?

The Secrets to Raising Active Kids with Juliet Starrett

🏃🏻‍♀️More Isn’t Better: Understanding Exercise Load for Long-Term Performance—Especially for Girls

Everyone Should Have Access to Sport—But Often, There’s One Group Left Out of the Conversation

The Art of the Debrief—After Practice, Competition or Anytime

Can You Race Hard and Care About the Planet? Tina Muir Says... Maybe

Katie Rainsberger Wants You to Work with Your Period. Period.

3 Key Reasons Sport is a Human Right—Especially for Girls

🚴🏻‍♀️ Talking Women’s Cycling & Tour de France Femmes avec Zwift with Kate Veronneau 🚴🏻‍♀️

What You Need to Know About World Athletic’s New Sex Testing Policy 🚨

Keeping Girls in Sport: The Barriers + Why We Need to Break Them Down

Ellen Noble is Back—and Still Bunny-Hopping the Patriarchy (On Her Own Terms)

Book Club! Running as Fast as We Can + High School Revisited on the Podcast

Getting Sports Science-y: Where Are We with Female Athlete Research in 2025?

Author & Olympian Micha Powell on the Power of Role Models

Representation Matters: Inspiring the Next Generation of Women Athletes

Welcome to the Strong Girl Talk Podcast!