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All Episodes

Style and Substance — 133 episodes

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Title
1

Creating the Conditions for Creativity to Thrive

2

11 Essential Questions to Ask Yourself If you Want a Destination Brand

3

Writing Great Copy without the Angst

4

Planning a Knockout Photoshoot for Your Brand

5

Creating a Halo Effect with Your Brand

6

Understanding The Spring Seasonal Personality : Colour Psychology for Branding Part 1

7

Powerful Messaging Without Resorting to AI

8

Finding Flow in your Business When the World is A Lot

9

Taking Care: Thoughts on Resilience and Nervous System Regulation when Energy is Low

10

From the Horses Mouth - Feng Shui Expert Zoe Vita James on Making the Most of the Year of the Fire Horse

11

Are you Ready for the Year of the Horse?

12

The Essential Advantage Most Creatives Miss

13

An Invitation to Let Go and Why it Matters for your Business

14

Our Hopes for You this Year

15

A Warm Invitation

16

The Highs, The Lows, The Learnings and The Hopes - Review of 2025

17

How to Get a Brand that Works and that Lasts - Part Two

18

How to Get a Brand that Works and that Lasts - Part 1

19

Gratitude...An Essential Practice for Business - No Really

20

The Existential Crisis Facing Creatives

21

Letting Go ...Of Limitations

22

Your Questions Answered and a Look Ahead to 2026

23

I Just Don't Want to be That Person ...

24

Raising Expectations When We're Done Settling

25

The Secrets to Feeling more Capable and Clear when there’s just Not Enough Time

26

Glow up Your Website in a Morning

27

Setting Boundaries and Starting as you Mean to Go On

28

Connecting with your Ideal Client to Build a Sustainable Business - Listener Favourites

29

Setting Yourself Up for the Summer

30

50+ Things We've Learned from 50 Collective Years in Business

31

The Power of Aligment

32

Reconciling Priorities - Managing the Tensions as Women in Business

33

Is your Brand Pitching you at the Right Level? How to know...

34

AI or not AI? That is the Question

35

Finding the Courage to Make the Big Decisions

36

What is Takes to Hold the Vision Amidst the Noise...and See it Through

37

Exploring a Legacy - 10 Years on from How to Style your Brand

38

Flow not Force in Action - Elizabeth Shares the Secrets to her Latest Creative Breakthrough

39

How to Spot what's Keeping your Brand Small and What to Do about it

40

How to Keep Moving Forwards when the World is Going Mad

41

How to Get What you Want with Integrity - Part Two

42

How to Get What you Want with Integrity

43

Bootstrapping your Brand - How to Create the Strongest Impression with your Brand, whatever your Budget.

44

An International Womens Day Special

45

Claiming Our Rightful Place as Women in Business

46

We're Back With...Quick Fire Tips on Managing your Energy

47

International Women's Day - Call For Submissions

48

Why Owning your Creative Identity is a Business Imperative...and How To Do It

49

The Myth of Passive Income - What does it really take to make a Fast Buck?

50

Niching into your Creative Style - Why it's a must and how to do it.

51

What's Possible when your Branding Really Works

52

Fi Finds Herself in an Impossible Dilemma...

53

Getting your Hype Squad in Place for the New Year

54

The Highs, the Lows, the Learnings and the Hopes - A Review of 2024

55

Studio Theia - The Story Behind the Brand

56

Wintering - Why Embracing the Season of Withdrawal is a Business Essential

57

Is your Brand Pulling it's Weight? - How to Tell and What to Do to Realise your Brands Full Potential

58

The Value in Doing your Authentic Work

59

Lusting After Building a Luxury Brand? - Listen to this first!

60

Introducing the Brand Catalyst Programme - A Reason to Celebrate

61

The Dynamics of Collaboration - Avoiding the Pitfalls and Making Partnerships Work

62

Avoiding Stagnation in Business

63

Renegotiating Boundaries Part 2

64

Renegotiating Boundaries Part 1.

65

Brand, Business or Life Clarity...?

66

Menopause, Midlife and Are We Even Relevant Anymore?

67

Back to Work, Back to Basics - Setting Yourself up to Thrive

68

Summer Series Ep6. Hacks for Getting Re-inspired

69

Summer Series Ep5 Creating A Vitality Manifesto to keep you're Energy High

70

Summer Series Ep4. The Essential Vitality Review

71

Summer Series Ep3. Prioritising to Reduce Overwhelm

72

Summer Series Ep2. Turning Down The Noise.

73

Summer Series Ep1. Making Space

74

Introducing Our New Summer Series: Six Weeks To Less Overwhelm And More Vitality

75

How to Set Priorities in Times of Crisis and other Questions Answered

76

Finding your Creative Magic

77

The Art of Discernment

78

Finding your Space

79

Strategy, tactics and why to avoid a knee jerk approach to business growth

80

Cultivating Self Belief

81

Working on versus working in your business and putting your self out there when you're terrified,

82

Using your Authentic Voice to Connect and Engage

83

Your Questions Answered

84

Finding your Authentic Voice part 1

85

What We've Learned

86

When the Answer to Conflict is Holding a Boundary

87

Taking Control of your Business

88

Your Roadmap to a Show-stopping Brand

89

Flow not Force - creating more ease in business

90

Design Fundamentals for Entrepreneurs

91

Stories of self publishing part 2, taking a strategic value added approach

92

Behind the scenes of a best seller, stories of self publishing

93

Inspiration in the Dark

94

Imposter Syndrome

95

Getting Stuck into 2024

96

A moment of calm

97

Reflecting on 2023

98

Moments of Calm in the Madness

99

Copying, Competition and Treading on Toes

100

The Power of Strategic Brand Positioning

101

Navigating the Intricacies of Pricing

102

The Dark Side of Entrepreneurship: income boasting, hustle culture and toxic sales tactics

103

Entrepreneurial Spirit

104

Q's and Reviews

105

Resonant Branding

106

Overwhelm

107

Converting Clients

108

Passion, Purpose and Making a Positive Contribution

109

Transitioning Back to Work

110

Burnout

111

An exciting invitation

112

The Power of Emotive Brand Photography

113

Redefining Boundaries

114

Defining your brand personality

115

Making the most of your time

116

Colour psychology for branding

117

Purpose

118

The Complexities of Clarity

119

Feedback

120

Getting your brand right from the start

121

Scaling sustainably

122

Doing business on your terms

123

Finding your magic

124

Cherishing your Clients

125

Quick Wins in Challenging Times

126

Setting Goals for an Empowered Business

127

Reviewing your year

128

Vitality

129

Making Sense of Rebranding

130

Raising the Bar

131

Inspiration

132

The Magic of Muses

133

Welcome to Style and Substance