All Episodes
Sustainable Ambition — 181 episodes
180. Why Creating Space Is So Hard (Even When You Know You Need It)
179. Navigating Transitions and Inflection Points with Philip VanDusen (Ambition In-Between Series)
178. Rebecca Hinds: The Power of Intentional Work Design
177. Margaret Andrews: Becoming the Leader Only You Can Be
176. The U-curve of Ambition: Finding Your Sustainable Zone
175. How to Move Forward: Lessons from Creativity (Ambition In-Between Series)
174. How to Deal With Mixed Emotions (Ambition In-Between Series)
173. Laura Holson on Inviting Creativity Back Into Your Life
172. How to Deal With Unexpected Outcomes (Ambition In-Between series)
171. Natalie Nixon on Rethinking Productivity and Redesigning Work
170. Susan Barber: Be Visible, Be Valued
169. Wes Adams and Tamara Myles: Creating Meaningful Work in Every Job, Every Day
168: Dana Miranda: The Intertwined Realities of Work, Money, and Wellness
167. Mark C. Crowley on Why the Way We Manage People Is Unsustainable
166. Zach Mercurio: The Power of Mattering at Work and in Life
165: Bree Groff on Making Work Fun
164. Kathy Oneto and Neha Mandhani on Endurance, Exploration, and Evolving Goals
Right Ambition, Right Time, Right Effort: Three Conversations that Shaped the Sustainable Ambition Method
162. Dawn Graham Interviews Kathy Oneto (Part 2): Inside the Journey to “Sustainable Ambition”
161. Reclaim Personal Success and Ambition as Your Own
160. Dawn Graham Interviews Kathy Oneto: Inside the Journey to “Sustainable Ambition” (Part 1)
159. Ashish Chatterjee on Defining Success on Your Own Terms
158. Erica Meade: Expanding the Definition of Work for a More Sustainable Life
157. Moe Carrick: Designing Workplaces Where People Thrive
156. Laura Vanderkam: How To Take Control of Your Time and Prioritize What Matters Most
155. Dina Denham Smith on The Essential Role of Emotional Awareness in Leadership
154. A Look Back: Reflections and Insights From The Last 50 Episodes
153. Cheri Magid on Feeding Sustainable Ambition in Her Creative Work
152. Dr. Richard Safeer: Keys to Fostering Collective Well-Being in the Workplace
151. Merideth Mehlberg on Simplification, Imperfect Action, and Evolution for a Sustainable Year
150. Amy Climer: Transforming Work and Life Through Deliberate Creativity
149. Anne-Laure Le Cunff: Cultivating Curiosity and an Experimental Life
148. 2024 Year End Reflection Points
147. Caroline Ouwerkerk: Saying Yes to Opportunities and Leading With Purpose
146. Aybala Şimşek Galpin on Hard Work, Resilience, and Professional Growth
145. Pete Steinberg on Leadership Beyond Titles and Getting Better Everyday
144. Merideth Mehlberg and Your Finest Work: Career Clarity in a Complex World
143. Malissa Clark on Breaking Free from Workaholism
142: The "Good Enough Job" and Shaping Broader Identities with Simone Stolzoff
141. Sustaining Ambition: Insights From France with Sandra Fillaudeau
140. Reflections on a Summer of Sustainable Ambition
139. From Autopilot to Astonishingly Alive with Jodi Wellman
138. The Keys to Ordinary Resilience with Luis Velasquez
137. The Summer Book Series: What Do We Need and What Is Enough
136. The Summer Book Series: Looking For Inspiration For Your Next Step
135. The Summer Book Series: Ask The Big Questions
134. The Summer Book Series: On Slowing Down and Simplification
133. How Art and Creativity Transform Our Well-Being with Tasha Golden, PhD
132. Prioritizing Joy and Creativity in Our Lives with Emily Shaw
131. The Art of Visual Thinking with Doug Neill
130. Embracing How Our Ambitions Shift and Evolve
129. The Life Brief: The Creative Practice to Create the Life You Really Want with Bonnie Wan
128. Creating Sustainable Support Structures with Arianna Taboada
127. From Academia, to Diplomacy, to Bourbon: Ashley Donahey’s Journey to Entrepreneurship
126. Building Resilience: Practical Strategies for Personal and Professional Well-Being with Marie-Helene Pelletier
125. Strategies for Navigating Ambiguity and Finding Clarity in Life and Work
124. Navigating the Fluid Future of Work with Connie Steele
123. 2024: Think Differently
122. 2023 Year-End Reflections
121. The Practice of Sustainable Ambition: A Conversation with Sonya Thomas
120. Making Hard Decisions and Building Belonging with Amy Bonsall
119. Self-Defined Career Success with Doug Milliken
118. Navigating Identity Shifts and Embracing New Beginnings with Karyn Flynn
117. An Imaginative and Expansive View of Ambition with Rainesford Stauffer
116. Sustaining Ourselves and Our Ambitions Through Busy Times
115. Values and Reducing Goal Conflict to Enhance Well-Being with Valerie Tiberius
114. The Power of Designing Your Motivation and Ambition with Ayelet Fishbach
113. Navigating the Intersection of Ambitions and Expectations with Wade Brill
112. Helping the Next Generation Redefine Success on their Terms with Irena Smith
111. “It’s a Good Day to Change the World” with Lauren Schiller and Hadley Dynak
110. Living A More Sustainable, Intentional, Happy Life with Sabrina Moyle
109. Performing and Performance: A Call To Be Our Best Self
108. Nurturing and Sustaining Creative Ambition with Charles Gilbert
107. Be Brave, Use Your Voice, and Step Into The Light with D'Arcy Webb
106. What Do You Get When You Combine Sustainable With Ambition?
105. Designing for Thriving: Making Your Space Work for You with Olga Trusova
104. The Benefits of a Portfolio Life: Fulfillment Beyond Work with Christina Wallace
103. New Models for Playing Big Without Sacrifice with Jessica Marati Radparvar
102. Money Mindset: Understanding Your Relationship with Money, Work, and Ambition with Dana Miranda
101. Dialing In Right Effort: Breaking Free from Distractions with Nir Eyal
100. Looking Back, Looking Forward: Sustainable Ambition Turns 100
Can Ambition Be Sustainable?
99. On A Call To Lead an Ampersand Life with Jessica Wan
98. On Embracing the Power of You with Tricia Montalvo Timm
97. On Feeling More Alive Choosing Ambition on Your Terms with Neha Mandhani
96. On the Power of Pause ⏸️ with Kathy Oneto
95. On What It Is Time for Now ️ with Kathy Oneto
94. On Be a Skateboarder with Kathy Oneto
93. On Dialing in Your Ambitions with Kathy Oneto
92. On Blast off! or Push Off with Kathy Oneto
91. On A More Sustainable+Ambitious Year: 12-Month Review with Kathy Oneto
90. On Ambition, Optimism, and Holiday Cheer with my Bestie Carol Best
89. On Closing Out the Year & Welcoming 2023 with Kathy Oneto
88. On the Agency to Define Your Own Ambitions & Success with Al Dea
87. On Finding Purpose Where You Are with Kathy Oneto
86. An Invitation to Examine Life & Find What Works for You with Tara McMullin
85. On Ditching Hustle Culture & Thriving Again with Jennie Blumenthal
84. On Visual Leadership in Life and at Work with Todd Cherches
83. On Hybrid or Remote Worker? Double-Down on Work Relationships with Kathy Oneto
82. On Living and Working with Ordinary Resilience with Luis Velasquez
81. On the Novel Bit Flip and Ambition in Silicon Valley with Mike Trigg
80. Part 2: A More Sustainable+Ambitious Year Q4 Planning - How to Avoid the End of Year Crush with Kathy Oneto
79. Part 1: A More Sustainable+Ambitious Year Q3 Review & Learning - Discerning Between This and That with Kathy Oneto
78. On Building a Values-Aligned Career and Life with Stephanie Movahhed
77. On the Big, Bold Choice of The Self-Employed Life with Jeffrey Shaw
76. On Finding the Courage to Step Back to Go Forward in Your Career with Kathy Oneto
75. On Building Confidence in Making a Career Switch with Dr. Dawn Graham
74. On Why I Love & Hate Arthur Brooks’ “From Strength to Strength” with Kathy Oneto
73. On Building Your Career Operating System with Al Dea
72. On Career Arcs with Adventure, Grace, & Courage with Kathy Oneto
71. On Living Life as an Experiment with Leanne Hughes
70. SA Quick Tip! On Why to Always Be Thinking about Your Next Play with Kathy Oneto
69. Part 2: On Intentionally Living & Working with Pace with Kathy Oneto & Wade Brill
68. Part 1: On Intentionally Living & Working with Pace with Kathy Oneto & Wade Brill
67. SA Quick Tip! On Don’t Know? Get Into Action with Kathy Oneto
66. On Smart Strategies to be Fulfilled at Work with Art Markman
65. Part 5: On Building a Work Life after Corporate Life with Kathy Oneto & Philip VanDusen
64. A More Sustainable+Ambitious Year: Q2 Assess & Adapt with Kathy Oneto
63. Part 4: On Building a Work Life after Corporate Life with Kathy Oneto & Philip VanDusen
62. On Finding Motivation in Loving the Journey with Ultra-marathoner Jack Hsueh
61. Part 3: On Building a Work Life after Corporate Life with Kathy Oneto & Philip VanDusen
60. On The Success Factor: A Blueprint for High Performance with Ruth Gotian
59. Part 2: On Building a Work Life after Corporate Life with Kathy Oneto & Philip VanDusen
58. SA Quick Tip! On Sustaining through Energizing with Kathy Oneto
57. Part 1: On Building a Work Life after Corporate Life with Kathy Oneto & Philip VanDusen
56. On Career Pivots & Finding Purpose with Sarah Moore
55. On Being Ambitious with Strategic In/Action with Jinny Uppal
54. On Following Your Own Path & Success for the 99% with Dominic DeMarco
53. On A More Sustainable+Ambitious Year: Q1 Assess & Adapt with Kathy Oneto
52. On Setting Your Own Pace with Kathy Oneto
51. On Becoming Superhuman & Avoiding Reckless Ambition with Dr. Sahar Yousef
50. On Celebrating #50 and 10 Guest Wisdom Themes for Sustainable Ambition with Kathy Oneto
49. On a Holistic, Ambitious Flex Philosophy with Annie Auerbach
48. On Yes! to Free Time & High Net Freedom with Jenny Blake
47. On Working Your Career Plan with Mark Herschberg
46. On Work from the Inside Out with Tammy Gooler Loeb
45. On Planning a More Sustainable+Ambitious Year: Part 4 with Kathy Oneto
44. On Planning a More Sustainable+Ambitious Year: Part 3 with Kathy Oneto
43. On Planning a More Sustainable+Ambitious Year: Part 2 with Kathy Oneto
42. On Planning a More Sustainable+Ambitious Year: Part 1 with Kathy Oneto
41. On Closing Out the Year & Welcoming 2022 with Kathy Oneto
40. On A Strategic Job Search that Works with Claudia Miller
39. On Rethinking & Shaping Your Time with Kathy Oneto
38. On Parenthood+Work & Mindful Returns with Lori Mihalich-Levin
37. On A Challenge to Grant Yourself Permission with Kathy Oneto
36. On Embracing the Messiness & Success of Career Journeys with Will Schafer
35. On Good Risk, Lifestyle Design, & Courage to Step Off the Path with Mike Murgatroyd
34. On Flourishing at Work in Community & with Experimentation with Amy Bonsall
33. On Get Done What You Want to Get Done (AKA GSD!) with Kathy Oneto
32. On Building Endurance for Work+Life & Effective Leadership with Katie Ceccarini
31. On Playing the Long Game with Dorie Clark
30. On Work + Life as a Breadwinning Woman with Bethanie Baynes
29. On Permission to Glow & Epic Leadership with Kristoffer Carter
28. On Where Did My Ambition Go? with Kathy Oneto (A Solo Episode)
27. On Finding Joy as a Digital Entrepreneur at 55+ with Anne LaFollette
26. On Re-Writing Your Work Re-Entry with Kathy Oneto (A Solo Episode)
25. On Burnout, Focus, & Gaining Confidence in Networks with Philip VanDusen
24. On Cutting Back on Demands & Expectations with Kathy Oneto (A Summer Solo Episode)
23. On Well-Being & Taking Back Control of your Day with Liz Koehler & Clare Davenport
22. On Ditching Imposter Syndrome with Clare Josa
21. On Career Transitions & Building a Sustainable Work-Life with Cathryn Caruthers
20. On Creating Space & What will Sustain You with Kathy Oneto (A Solo Episode)
19. On Keeping Your Energy & Spirit Intact with Leslie Forde
18. On "Strong Like Water" & Leaning into Vulnerability with Laila Tarraf
17. On Getting Control of Burnout with Talia Rosenblum
16. On Creating the Life I Want with Christine Bader & Eva Dienel
15. On Choosing the Career & Life that is Right for Us with Mala Singh
14. On Managing Your $ to Support your Life with Bridget Jones
13. On Uncertainty & Living in Not Knowing (A Solo Episode)
12. On Your Second Half & Leaning into Growth with Stephanie Carter
11. On Finding Career Clarity & Permission with Lisa Lewis Miller
10. On So, what is Sustainable Ambition™? (My First Solo Episode!)
9. On A Year Off & Deviating from the Norm with David Brown
8. On Paying Attention & Knowing Your Strengths with Maghan Haggerty
7. On Powerfully Managing your Career & Talent Mobility with Amber Beam
6. On Navigating Careers & Building Your Personal Brand with Philip VanDusen
5. On Managing Overwhelm & Radical Self-Care with Wade Brill
4. On Clarifying, Claiming, and Communicating Your Why with Rebecca Williams
3. On Curiosity, Learning, and Not Getting Locked In with Tim Galpin
2. On Building Better Work-Life Integration with Heather Ainsworth
1. On Starting Your Second Life Now with Geoff Tanner