All Episodes
Swim Sets by the Pool — 97 episodes
The Swim Speed Workout Most Triathletes Are Missing
A Real 200 Fly Set from an NCAA Swimmer
How to Swim Fast Like Cameron McEvoy
Swim Workout for Beginners
Swim Set From Luka Mijatovic's Swim Club
Don't Do an Ironman, Do a Sprint Triathlon
Negative Split the Distance: How to Swim Fast Without Forcing It
Starting Swimming From Zero, The 3 Things That Matter Most
1.29.1 Kyle master set
Nathan Chase set
Ancient Swim Set
Easy Aerobic Base Swim Set
Where Swim Speed Really Comes From
Trash to Swim Training Gold
Build Race-Day Swim Speed
The 100 x100 Swim Set of Legends
Coming Back from the off Season
A Master's Set That Takes No Prisoners
A Smart Swim Set for Coming Back from Injury
The Hungry Swimmer’s Thanksgiving Tune-Up
First Time Triathletes: How to Structure Your Swim Training
Swim Set from Africa, Too Hard for the average Swimmer
A Swim Set to Build Stronger Teams
Pace Smarter, Not Harder: A Better Way to Train in the Pool
The Most Functional Swim Set You’re Not Doing
Fast. Fun. Brutal.
A Set to Swim Faster
The Sport of Swimming is Changing
A Swim Set For Everyone
D1 Swimmer Does 70.3
The Sprint Revolution
Dryland Activation and Pull Set for Recovery
Don’t Be a Lap Swimmer
KILLER Set from Marc the Shark
AI Wrote My Swim Workout
A Bad Set from a Pro Triathlete
Can Nate Make Front Pack in a Pro 70.3?
Katie Ledecky Did This Workout With Simon Shi
Pool Swimming vs. Open Water with Simon Shi
A 45 Maintenance Swim Set
Swim Faster with These Tips from a 2x Olympic Trials Athlete
“Who Cares” Just Swim FAST
A Better Master's Set
Lionel Sanders, Swimming Threshold, and Flip Turns
Trusted Set from Greg’s Old Coach
Do Triathletes Use Too Much Swim Gear?
Nate's Sprint Tri Set
A Set for After your Big Race
How Top Pros get that Extra 1%
Great Workout for Long Distance Open Water Swimming!!!
Find an Open Water Race this Summer
The Swim Set that Almost Killed Me
Triathletes Do Too Much Threshold
Runner to Pro Triathlete Swimming Tips
10 Tips to Crush Your Triathlon Swim!
Pro Triathlete Ari Klau to Front Pack
Will Copying Sam Laidlow’s Set Make You Faster?... NO.
Swim Faster Freestyle by Adding These Tips
A Good Ironman Swim Set
You Don’t Have to be Strong to be a Fast Swimmer
Getting a Little bit Faster at Swimming
The Best Swimmers Do This on New Year’s Eve
Do You Really Need to Flip Turn?
A Swim Session for When You Are Alone
The Fastest Swimmer in Triathlon Did this Set
5k a Day Gets You Front Pack Okay! /5200
You Don’t Have to do the Same Boring Sets
Short Intervals Make You FAST
A Pro Triathlete Set You Can Do Too
Recovery Set
Australian Swim Sets are so Good!
Should you Always Include Speed Work?
This Will Make You Faster
A Better Triathlon Swim Set
Building to Fast
Super Hard D1 Swim Set w/ 2x Olympic Trials Swimmer Kyle Brill
Kona Pre Race Set and Predictions
Breath Control + Leon Marchand Swimspiration
I Only Swim Freestyle
Hard Set for Triathletes
70.3 Race Week Set
Fast = Fast
Set for Beginner 70.3 Athlete
Mostly Easy with a Little Bit of Spice
Is This the Perfect Set?
This Is How to Get Better at Swimming
Big Metz
Tuesday Swim
swIM-spiration
Stroke, Free, Kick Repeat
Set for Advanced Swimmers
Sprint 50s
Lill Bit of Speed /3500
Good Technique = Speed
Threshold Set +
Solid Kick Set
Episode 1