All Episodes
Talking Emotions — 34 episodes
E33: Parenting Anxious Teens
E32: Self Love w/ Lawrence Harris (In Practice)
E31: Unspoken Expectations in Relationships
E26a: Sports Rivalries & Tribalism w/ Dr. Cottone (In-Practice)
E30: Understanding Stoicism in Everyday Life
E29: Relationships as Key to Recovering from Trauma
E28: How Shame and ProBeing Impact Our Relationships
E27: Mentorship To Spark Engement & Connection
E26: Tribalism & Connecting with Others
E25: Resilience w/ Audra Lancaster (In Practice)
E24: Navigating Intimacy & Sex
E23: Depression Education in Schools w/ Tiffany Ruffin (In Practice)
E22: Food Choice and Mental Health
E21: Do We All Have to Go to College? STEM & Non-College Pathways
E20: Mind-Body Skills to Destress The Brain
E19: Trauma Informed Practices in Schools
E18 - Mindfulness, Connection, & Wellbeing
E17: Consent and Becoming an Adult
E16: The Power of Art: Art Therapy in Schools
E15: Empathy, Can It Be Taught?
E14: Creativity & Process w/ ShowYouSuck (In Practice)
E13: Curiosity To Heal From Trauma
E12: Somatic Breathing & The Power of Intention
E11: Forest Bathing: Exploring Nature, Breathing, and The Senses
E10: Purpose & Happiness w/ Chef Jeff Wang (In Practice)
E9: Purpose & Happiness
E8: Neuroscience on Anxiety
E7: Constructing Emotions & Their Value for Our Lives
E6: Marijuana & It's Myths
E5 - Creatorhood and Synchronicity: A Beatmakers Walk with Creativity (In Practice)
E4: Motivation & Emotions
E3: Pedagogy of Joy
E2: Absenteeism in Schools
E1: Hope Action Theory for Career Decision Making