All Episodes
Tea Talk with Darya — 66 episodes
How to Know If You’ve Outgrown Your Life
You Can Be Grateful and Still Want More
What Other People Think Is Costing You!
Dear Darya: Why Can’t I Trust Myself to Make a Decision?
Just Because It’s Beautiful Doesn’t Mean It’s for You
You Won’t Build a Life You Love by Accident
What Healing With Your Parents Has to Do With Self-Love
Dear Darya: Why You’re So Tired All the Time (And It’s Not Just Your Schedule)
How to Stop Waiting for the Perfect Moment (and Start Moving Anyway)
Norooz: The Persian New Year Ritual for Renewal and Realignment
The Quiet Signals Your Life Is Asking for Change
Dear Darya: When You’re Not Sure You Made the Right Decision
Holding Grief and Hope: One Year, One Voice, and the Strength to Continue
When Life Doesn’t Pause (But You Still Have To Show Up)
1+ Million Voices: February 14th, Iranian Unity & the Hope for a Free Iran
Dear Darya: When Fear Is Driving Your Decisions (And How to Come Back to Yourself)
I Moved to Spain: The Truth About Following Your Values
Set Yourself Up Right: Design Beats Willpower (Every Time)
The Courage to Redesign Your Life (Even If You Don’t Have a Plan Yet)
Dear Darya: I’m Not Lazy…So Why Do I Feel Stuck?
Start Where You Are...
Start Smaller to Start Sooner: The Discipline You’re Missing Is Actually Scale
Consider the Source: Holiday Peace Without People-Pleasing
Yalda & Solstice: A Longest-Night Ritual to Return to Light
Dear Darya: Self-Sabotage Why You Get Pulled Back & How to Change Direction
The Importance of Your Inner Dialogue
Design Your December: A Two-Week Bridge (Not a Burnout Sprint)
Start Smaller: The Discipline You’re Missing Is Actually Scale
Dear Darya: How Do I Deal with a Difficult Coworker (Without Losing Myself)?
The Boundary Reset: How to Protect Your Peace at Work (Without Burning Bridges)
How to Create Sustainable Growth Without Burning Out (with Hailey Rowe)
Redefining Success on Your Own Terms
Dear Darya: Confidence After Failure & Feeling “Off” When Life Looks Good
When Life Feels Too Loud: Finding Clarity in the Noise
Boundaries Aren’t Walls — They’re Bridges to What You Value
The Confidence Gap: How to Build Trust in Yourself (One Promise at a Time)
Dear Darya: When You Can’t Stick With It & You’re Tired of Starting Again
How to Come Back to Your Goals (Without the Guilt)
The Myth of the Fresh Start: Why You Don’t Need to Wait for a New Season
The Victim Mindset: What It Sounds Like (And How to Break Free)
3 Simple Habits That Will Change Your Life (Starting Now)
🎙 The August Pause
What’s Actually Draining You?
Act Now: Main Character Energy Without Burnout
The Myth of Balance: What You Really Need is Rhythm
Why You Still Feel Off (Even When Life Looks Good)
This Summer, Let Your Values Drive (Not the Hustle)
Plans Are Cute—Until the Plot Twist Hits
How to Let Go Without Giving Up: The Art of Surrender & Strategy
The Quiet Power of Redefining Success (On Your Own Terms)
How to Stay Aligned When Life Feels Loud
The Real Reason You’re Not Reaching Your Goals
You’re Allowed to Change Your Mind
Let This Be the Season You Finally Honor Your Boundaries
What If You Didn’t Try to Do It All This Summer?
Every Feeling is a Guest: How to Welcome Emotions as Messengers
Are You Living Someone Else's Dream?
Core Values Aren’t Just Fluff—They’re Your Inner GPS
Letting Go of the Timeline — Trusting Your Own Pace
You’re Not Lazy, You’re Misaligned
The Cost of Not Deciding: Why Clarity Follows Action
Spring Cleaning for The Soul!
A Fresh Start: How to Embrace Renewal & Align Your Life with What Truly Matters
Living a Life by Design, Not by Default
Accepting What We Cannot Change
Stop Settling—Start Designing a Life You Love