All Episodes
Tennis Mental Mastery - The Champion's Code to Success — 144 episodes
Thinking and Actions set Champions apart!
How Momentum can improve your UTR / Level
What is the formula for Winning in Tennis
The Competitor you want to Become....
Mastering Mental Toughness
Mastering Your Mind - 15 Mental Tools Champion's have in Common
Hard on the Mistake, Soft on the Person
You want to win, take care of these elements first!
You want to succeed, take it!
Champion lies in the Detail
Be a Warrior, Be a Lion, Define your Competitor!
Snippet 14: The little things that form Champions!
Snippet 12 : Building Confidence
Snippet 10 : Face your Fears, Face your Obstacles
Snippet 9 : The Thinker and the Feeler
Snippet 11 : Dig a Little Deeper
Snippet 8 : Awareness is the key to Adapting
Snippet 6 : Master yourself first
Snippet 5 : Best Teacher in Life is Life
Snippet 4 : Changing your Perspective
Snippet 3 : Failing to Plan means Planning to Fail
The Self-Discipline test for Aspiring Champions
Snippet 2 - The Champion's Sacrifice
Snippet 1. Choose between Discipline and Regret
The Competitor's Wisdom Snippets Series
Shot Discipline and Margin
Keys to Self Discipline
Tennis is not a game of Perfect.
Requirements for Successful Development
Developmental checkpoints towards Excellence
Are you on the path to Greatness or Mediocricy?
Are you Improving / Learning fast enough?
It's your thinking that'll separate you from average!
Does Happiness make a difference to the Competitor!?
Daily Responsibilities & Priorities for Developing Competitors
Be in the moment
Right place, Right time, the Right way.
Pressure, dealing with it better!
Turning Cues in to Performance Keys and Codes
Champions are Creatures of Habbit
How do you compare, compare to the elite!?
Routines
There is a Price tag for Greatness....
Performance Enhancing Elements
Managing and Avoiding Cheap Errors in Competition
Be Exceptional at your Controlables
The most underrated element of Competing and development
Nothing to lose vs fear of losing
What make’s you Competitive
UTR and or your level of Competing.
Getting the right next ball in a match!
Part 2 - Self talk Better for Performance
The way you speak to your self and others can be instrumental in your development!
Developing your Player I.D
Limitless is a mentality!
Patience, Purpose and Perseverance is the keys to Performance
Why am I having bad tennis days, what to do?
Dealing with a worse case scenario in a match
How to know how to play my opponent the right way...
Tactical Comonalities found amongst top Competitors
Performance Stroke Production systems for Power, Precision and Consistency
What mode are you in and is it taking you closer to your dream
It's your response to Pressure and failure that defines you.
An Optimal point of view for Performance
Dealing with Failure and going about improvements.
Performance Minded
Talk is Cheap, Think, Act, Repeat!
Obstacles are part of Competition
Competing in tennis requires you to be exceptional at these four discipline's
Am I in need of an Emotional Intervention?
Emotional Self Discipline
Routines leading to Automated Habits.
Why is it difficult to change some of the habits in my project!
The Competitor in the Mirror
Indipendant and Critical thinking for Problem solving
Write the story of your life/career!
The Importance of Discipline for the Competitor
Is there a need for Change to your project!?
The little things can make or break you!
It's not supposed to be easy!
The Champion's Mindset Toolbox!
Why am I not improving faster...
Take ownership of your Skill development!
Practicing Gratitude
First be an exceptional human being, Champion will follow!
Choosing to become a Multi or One Dimensional competitor
Pre-Match preperations and modes
a Peak in to a Champion's mind.
Margin & Execution is yours to take care of!
Creating your Competitor's Tactical Code
Understand how to improve Faster and more Efficiently!
Want to play bigger, start moving bigger!
Defining your Competitor
Emotional controll when facing a Cheater in Competition
Focus Arrangement for Peak Performance
The Importance of Mental & Emotional Energy for High Performance Competitors
Stroke Production is way more than Technique!!
Owning your Project!
Pushing through Difficult moments.
Tennis Development - The Core Skills
Tennis Players are Creatures of Habbit
The Humble Competitor's Code
Letting go of Ego
Be in the present moment, every point!
It's the self-drive that develops the true Champion!
Not getting the right next ball...
The Thinker & Feeler in Training and Competition
Dealing with Bad Days and Moments
Start the right way!
Become a Resilient Competitor
Self Control and the Competitor
Game & Development Concepts
A Champion's Mindset - The 4 Pillars
Becoming a Tactical Mastermind through profiling of the Opponent.
Things we can take away from Opponents
Dealing with Fear and Nerves
Choosing to Succeed - it is a choice!
What makes for a good Mindset....
Discipline versus Motivation
Build the Confidence of a Champion
Understand the Error in order to adapt better in competition!
Change your Course, start by changing habits and behaviors!
Compete Smarter not Harder!
The Passion of a Champion shows in how they own their Project!
Never let the ball play you, take control of your Swing!
Progressive rather than a Perfectionistic approach in tennis.
Make the shot - it's a mentality!
Become Exceptional because of your Controlables!
Awareness for Tactical Clarity
Season Intro - Developing your own Champion's Code
Positive Physical Reaction - The Mental & Emotional Reset Button
Tennis is quite simply Q&A
How to deal better with Failure in Tennis
No BS! (Excuses), Compete!
The Power of Professionalism
Having a bad day - Understand how to squeeze out a W on a B or a C day...
Putting yourself in the ideal state to compete.
The Quality of all Moments in Tennis matter!
Better Decision making in tennis.
Elements of Mental Toughness
Pursuit of Excellence
Points between the Points....
Tennis Mental Mastery - The Champion's Code to Success (Trailer)
Gratitude for Greater Perspective