All Episodes
That First Mile — 46 episodes
From Marathon Miles to Military Missions
From Thinking About It...To Finally Doing It
That First Mile Goes Global
26 Years of Service, One New Beginning
When Healthy Isn't Healthy
Progress, Not Perfection Conversation of Atomic Habits
One Step at a Time: Movement, Mind, and Starting Where You Are.
Welcome Her Back
She's Future!
Liliana is back 2026!
Has it Been Six Months?
Nike After Dark Half Marathon
Big Sur International Marathon/ Coachella Review
Drum Roll Please
Sisters Make the Best Friends
A Blast from the Past
Air Craft Carrier and the Fitness Journey
All Her Life
Best Buddies
Area Codes Run Club
10k in the Bag
Take It Back In Time
Black History Month
Mother and Daughter Duo
Katy's Begins her Running Journey
The Family That Runs Together
We Are Family!
Let's Do This! Welcome Liliana!
We're back!
That First Mile
Why U Runnin 3
Why U Runnin 2
Why U Runnin
Happy Veterans Day!
The Boys Are Back!
Madera High School Hiking Club
Mona Visits Yosemite National Park!
The fellas are back!
Old Soul Wild Spirit
What to bring on a hike
Guess Who's Back!?
Say Hello to our First Guest
Barriers and Healing
Fredo's Journey
Randy's Journey
Let The Journey Begin