All Episodes

Ep. 134 When Flexibility Becomes Instability with Dr. Linda Bluestein

Ep. 133 Spotlight Series: Square Splits, Mobility and the Nervous System with Erika Mayall

Ep. 132 What Acro Makes Possible - Kei Nguyen is Living Proof

Ep. 131 Spotlight Series: The Why Behind the Skill with Sarah Reis

Ep. 130 What Acro Makes Possible with Anabel Ho

Ep. 129 Spotlight Series: Confidence, Auditions, and Career Transitions with Sarah Davison

Ep. 128 Hand Balancing, Reimagined with Meaghan Wegg

Ep. 127 Spotlight Series: Expert Advice on Auditioning for Dance Roles with Rick Tjia

Ep. 126 What Acro Training Really Needs in 2026 with Mandy Yip

Ep. 125 Top Episodes of 2025

Ep. 124 Ambassadors 2025

Ep. 123 Believe It, Then Become It with Joey Vice

Ep. 122 Sit Back. Block. Fly. with Maria Cherniske

Ep. 121 All Things Acro with Sarah Reis

Ep. 120 The AcroFLEX Advantage with Loren Dermody & Carolyn Day

Ep. 119 Behind the Lens: Capturing Dance + Acro with Rachel Bower

Ep. 118 Assistant Teachers: The Secret to Studio Growth with Sandra Elliott

Ep. 117 The Four C's Every Teacher Needs with Dr. Leisha Strachan

Ep. 116 The Method Behind the Movement with Chelsea & Johnathan Godfrey, Pt 2

Ep. 115 The Method Behind the Movement with Chelsea & Johnathan Godfrey, Pt 1

Ep. 114 Take it to the Air with Meaghan Wegg

Ep. 113 Artistry, Acro, & Overcoming Fear with Christina Kotsopoulos

Ep. 112 Convention Craze: Learning, Leading & a Little Bit of Fun with Mandy Yip

Ep. 111 Teaching the Heli: Tips Every Teacher Needs with Leah Holliday

Ep. 110 Acro Costuming: Expert Tips & Trends with Lorianne Hagan & Claudi Reed

Ep. 109 Beyond Flexibility: Recognizing and Supporting Hypermobility in Dancers with Dr. Linda Bluestein

Ep. 108 Teddy Bear Headstands: Acro Foundations with Jemma Harris

Ep. 107 Acro Chat: Coaching, Creativity, & Connection with Drew Burgess

Ep. 106 Advanced Acro: Tumbling Unlocked with Sandra Elliott & Vicki Fletcher

Ep. 105 AcroDance Insurance 101 with Joanne Klenk

Ep. 104 Acro Exam Ready: Examiner's Top Tips (3-5) with Sandra Elliott

Ep. 103 Thoracic Mobility: The Key to a Flexible Spine with Sarah Reis

Ep. 102 Dance Convention Revolution with Derek Piquette

Ep. 101 Flipping Forward: Acrobatic Arts in 2025 with Mandy Yip

Ep. 100 Top Episodes of 2024

Ep. 99 Ambassadors 2024

Ep. 98 Balancing Competition and Education in Dance with Sarah Reis

Ep. 97 Mental Skills for Acro Success with Dr. Leisha Strachan

Ep. 96 Creating Confidence: The Role of Mock Exams with Wendy Holmquist

Ep. 95 From Performance Anxiety to Peak Performance with Lauren Ritchie

Ep. 94 Mastering Illusions: Techniques for Dancers with Loranne Meek

Ep. 93 Reinventing the Dance Experience with Derek Piquette

Ep. 92 A Guide to Pre School Recital Success with Loren Dermody

Ep. 91 Stretchy, Strong, and Ready Set Acro! with Belinda Agostino

Ep. 90 From Zero to Acro: Building Your Studio with Cheryl Crawford

Ep. 89 Build Your Best Handstand with Jemma Harris

Ep. 88 How to Spot Side Aerials with Leah Holliday

Ep. 87 Summer Expos and Acro Insights with Mandy Yip

Ep. 86 Breaking Down the Handstand Forward Roll: Strategies with Jill Ford

Ep. 85 Hypermobility: Separating Fact from Fiction with Dr. Linda Bluestein

Ep. 84 Kicks to Flips: Precision Dance to Acro Artistry with Karen Ritchie

Ep. 83 Headstand Progressions for Beginners with Meaghan Wegg

Ep. 82 OFQUAL Recognition: Acrobatic Arts UK's Journey with Jennifer Shirkey

Ep. 81 Certifying for Success: How Studio Owners Gain the Competitive Edge with Mark Nash

Ep. 80 Balancing & Limbering: Fighting the Good Fight with Drew Burgess

Ep. 79 The Importance of Progressions with Kate Evans

Ep. 78 The Library Aesthetic: Josef Brown's Dance Revolution

Ep. 77 Adjudicator Certification for AcroDance with Sandra Elliott

Ep. 76 2024 Acro Outlook with Mandy Yip

Ep. 75 Top Episodes of 2023

Ep. 74 2023 Ambassadors: Luca, Shaunaughsey, Grace, and Noelle

Ep. 73 How Adjudicators Judge Acro Elements with Nick Silverio

Ep. 72 The Ups and Downs of Tumbling with Kate Evans

Ep. 71 Student vs Professional Training with Tim Buckley & Meaghan Wegg

Ep. 70 Turning Dance Transitions into Triumphs with Dr. Leisha Strachan, Pt 2

Ep. 69 Turning Dance Transitions into Triumphs with Dr. Leisha Strachan, Pt 1

Ep. 68 Top 3 Tips for Front Aerials with Jill Ford

Ep. 67 Nurturing Growth & Confidence through ACRO Exams with Caroline Twells

Ep. 66 Empowering Dancers: Mental Health Tips for Teachers with Wendy Holmquist

Ep. 65 Hypermobility Disorders: The Power of Proactivity with Linda Bluestein, MD

Ep. 64 Ready Set Acro with Loren Dermody and Mandy Yip

Ep. 63 Exploring Acrobatic Arts in Japan with Ai Notohara

Ep. 62 The AcroFIT Challenge

Ep. 61 Unlocking the Benefits of ADRC Share Levels with Mark Nash

Ep. 60 Maximizing Potential: Cross Training in Acro with Drew Burgess

Ep. 59 How to Market Your Acro Program with Michelle McBride

Ep. 58 Balancing Act: Strategies for Managing Busy Dance Studio Schedules with Melanie Hadfield-Walker

Ep. 57 Exploring the Acrobatic Arts Pin Program with Sandra Elliott

Ep. 56 Analyzing and Refining The Aerial with Drew Burgess

Ep. 55 Teaching Multiple Levels in One Class with Kate Evans

Ep. 54 Life Lessons in Dance with Sarah Reis, Pt 2

Ep. 53 Life Lessons in Dance with Sarah Reis

Ep. 52 How to Grow your Pre School Program with Loren Dermody

Ep. 51 2023 Acro Outlook with Mandy Yip

Ep. 50 The Top Episodes of 2022

Ep. 49 2022 Ambassadors: Freya, Liz, Olga & Ophelia

Ep. 48 Back Handspring Essentials with Vicki Fletcher

Ep. 47 The athlete, the artist, and the storyteller: Jared Khalifa

Ep. 46 Managing Headaches During Acro Class with Meaghan Wegg

Ep. 45 Taking the Leap: Acro in the Air with Kate Evans

Ep. 44 More Than You Think: The Benefits of Acro Exams with Jill Ford

Ep. 43 From Acro Newbie to Pro: A Studio Owner's Story with Cheryl Crawford

Ep. 42 Mats for AcroDance Training with Sarah Reis

Ep. 41 Putting Your Certified Studio on the Map with Michelle McBride

Ep. 40 Ice, Aerial + Contortion with Angela Kim

Ep. 39 Bridge Work: Shoulder & Hip Flexibility with Kate Evans

Ep. 38 Drills for your Incline Mat with Vicki Fletcher

Ep. 37 One-sided Dancers: Is it a Concern? with Sandra Elliott

Ep. 36 How Ballet Complements AcroDance with Mark Nash

Ep. 35 Hypermobility + the Dancer with Dr. Linda Bluestein

Ep. 34 AcroDance vs Gymnastics with Wendy Holmquist

Ep. 33 Katie Schaar: Endless Possibilities

Ep. 32 Common Corrections in Exams Primary to Level 3 with Sandra Elliott

Ep. 31 Overcoming Dancer Anxiety + Mental Blocks with Dr. Leisha Strachan

Ep. 30 Progress Cards with Heather Lawrence-Thomas

Ep. 29 Physiotherapist Tim Buckley: Listener Questions, Pt 2

Ep. 28 Physiotherapist Tim Buckley: Dance Injuries, Pt 1

Ep. 27 Tips + Tricks for Beginner Handstands with Loren Dermody

Ep. 26 Business Success + Keeping Good Company with Mandy Yip

Ep. 25 The Top Episodes of 2021

Ep. 24 Nutrition Tips for Dancers - Jasmine Challis

Ep. 23 Marketing Ideas to Help Your Studio Grow - Michelle McBride

Ep. 22 How much training is too much? - Liza Kovacs

Ep. 21 Safe in Dance International - Maggie Morris

Ep. 20 The Hypermobility M.D. - Dr. Linda Bluestein

Ep. 19 Pilates-Based Dance Rehabilitation - Suzanne Koucheravy

Ep. 18 Concussion Care for Dancers - Dr. Jeffrey Russell

Ep. 16 Acrobatic Arts Professional Development Scholarship - Maureen Johnson

Ep. 15 Australian Dance Entrepreneur and Motivational Speaker - Paul Malek

Ep. 14 Square Hip Splits, Flexibility and the Nervous System - Erika Mayall

Ep. 13 Acrobatic Arts Certification Courses and More - Mandy Yip

Ep. 12 Tips for Cartwheel Rebounds and Roundoffs - Sarah Calvert

Ep. 11 The CEO and Founder of I-PATH - David Stinson

Ep. 10 How to Approach the Topic of Body Composition - Jasmine Challis

Ep. 9 From Performing Artist to Casting Director with Cirque du Soleil - Sarah Davison

Ep. 8 Informative Talk About Hypermobility Disorders - Dr. Linda Bluestein

Ep. 7 Acrobatic Arts Australia, New Zealand and Asia Division Managers - Meaghan Wegg and Tim Buckley

Ep. 6 Dancing Barefoot Versus Wearing Dance Socks - Dr. Jeff Russell

Ep. 5 Acrobatics Arts United States Division Manager - Mark Nash

Ep. 4 Protecting Your Mental Health - Dr. Leisha Strachan

Ep. 3 Acrobatic Arts Founder, CEO and Canadian Division Manager - Mandy Yip

Ep. 2 Teaching Acro During the First Lockdown - Kelly Peterson

Ep. 1 Expert Advice on Auditioning - Rick Tjia