All Episodes
The ARTwork of YOU with Lori Gouhin — 110 episodes
Ep 109 Creative Evolution: Honoring Two Years & Consciously Choosing Alignment
Ep 108 Why You Feel Stuck Even When You Want Change
Ep 107 Why You’re So Tired and How to Feel Better Without More Sleep
Ep 106 You’re Not Stuck, You’re in Transition: How to Recognize Growth and Embrace Your Becoming
Ep 105 The Good Fortune Club - Create Your Own Good Fortune with Intention
Ep 104 The Truth About Adult Friendships
Ep 103 Trusting Your Worth: Navigating Tough Decisions and Staying True to Yourself
Ep 102 How To Face Your Fears, Choose Courage and Go After Your Dreams
Ep 101 Original Art: Not Only Transforms Your Space It Builds Confidence and Self-Trust
Ep 100 Why I Create: How Creativity and Reflection Help Us Truly See Ourselves
Ep 99 A New Approach to Discovering Your Why
Ep 98 Regret Is Just Recalculation: How to Turn Setbacks Into Growth
Ep 97 Why Fresh Starts Are a Myth: Your Messy Beginnings Hold the Most Power
Ep 96 From Resume to Reality: Overcome Imposter Syndrome and Step Into Your Full Potential
Ep 95 The Power of Talking to Strangers: How Small Conversations Create Big Connections
Ep 94: Owning Your Creativity: Trust Your Instincts and Embrace Your Unique Way of Thinking
Ep 93 Curating Your Life: A Journey Through Your Personal Museum Exhibit
Ep 92 The Manifestation Mistake Most People Make and The Fix That Speeds It Up
Ep 91 Your Personal User Manual: The Secret Key to Boundaries, Clarity, and Connection
The Truth Behind “I Don’t Know”: Stop Ignoring Your Intuition
The Real Secret to Growth is Beyond Your To-Do List
Ep 88 The Real Reason Your Vision Board Isn’t Working
Ep 87 If Your Life Were a Painting, Would You Be Proud to Hang It Up?
Ep 86 Digital Clutter to Clarity - What Your Browser Tabs Say About the Life You’re Avoiding
Ep 85 Leading with Love in Relationships, Parenting, and Community
Ep 84 You Are Not the Voice in Your Head: How to Observe, Release, and Reclaim Your Peace
Ep 83 You Are Not Your Trauma - Understanding and Healing from Childhood Emotional Wounds
The unexpected benefits of living with original art—and how it shifts more than just your space
Ep 81 You Don’t Need More Mindset Work You Need a Personalized Strategy
Ep 80 Money as a Mirror: How Your Beliefs About Worth and Wealth Shape Your Bank Account
Ep 79 Stop Playing the Emotional Games That Are Holding You Back
Ep 78 From Entrepreneur Hardship to Sustainable Success: How Kate Assaraf Built Dip Haircare with Integrity & Intention
Ep 77 Getting Honest About What You Actually Want
Ep 76 The Hidden Consequences of People Pleasing
Ep 75 Cravings: The Link Between Desire and Destiny
Ep 74 Stephanie Gaffney’s Journey to Live Wedding Painter & Creative Success
Five-Day Challenge to Step into Your New Identity
Ep 72 Embracing Creativity & Purpose with Shani Pride
Ep 71 How to Stop Believing Your Negative Self-Talk
Ep 70 Seeing the Unseen: What Abstract Art Reveals About Your Perspective
Ep 69 Parallel Realities: How to Tell If You're Living in the Wrong Reality
Ep 68 Unlock Your Mind: How Subliminal Messages Can Shape Your Thoughts & Success
Stop Over Explaining: It’s Your Life, Your Decisions
Ep 66 Dr. Quahana Hendree, ThD How Original Artwork Boosts Workplace Productivity and Well-Being
Ep 65 Rediscovering Yourself: The Power of Intentional Living
Ep 64 How to Create the Life You Desire
Ep 63 Unlock Your Creative Potential in 2025: Everyday Strategies for Growth, Innovation, and Success
Ep 62: Choosing Mastery Over New Year’s Resolutions for 2025
Ep 61 Mastering Communication: Life Coach Strategies for Building Stronger Connections and Meaningful Conversations
Ep 60 Busy vs. Productive: How to Stop Spinning Your Wheels and Start Achieving Your Goals
Eps 59 Accountability Made Easy: 10 Strategies to Achieve Your Goals
E 58 Create Your Reality with the Power of Science and Mindfulness
Redefine Your Self-Image: Celebrating One Year of The ARTwork of YOU through Growth, Consistency, and Letting Go of Perfection
Product Launch: How My Client Achieved Success with My 90 Day Plan
The Social Mirror Effect: How Letting Others Shape Your Self-Perception Can Hold You Back
Unlock Lasting Motivation: Powerful Ways to Stay Driven to Reach Your Goals
Thinking About Hiring a Coach? Here’s How It Works and Why It’s Worth It
Master Time and Increase Your Productivity to Achieve Your Goals
Why Your Unique Story is Important to Defining Your Niche
Living Your Life Like a Lucid Dream
Letting Go of Approval: Embrace Self-Worth & Confidence to Uplevel Your Business and Life
Mastering Self-Evaluation for Personal and Professional Growth
Living Intentionally: Crafting Your Life’s Masterpiece with Sunny Amirpour
Choosing Your Own Path: How to Live Intentionally by Design – Strategies for Goal-Setting and Life Success
The Power of Social Journaling: Transforming Your Practice Through Community Connection with Amanda Stern
The Power of Changing Your Thoughts To Reach Your Goals
The Secret In Balancing Creativity and Strategy for Success
How to Say No: Reclaim Your Time, Avoid Burnout, and Build Stronger Relationships
Transform Your Beliefs to Achieve Your Biggest Goals and Unlock More in Life
Unlocking the Magic of Manifesting
Creating a Lasting Legacy with Creativity and Authenticity
From Clarity to Action: Mastering Goal Setting for Success
Understanding Self Deception: How to Recognize, Challenge, and Overcome Excuses for Personal and Professional Growth
Breaking Boundaries: How Stepping Out of Your Comfort Zone Fuels Personal and Professional Growth
Genetic Health Optimization: Insights with Dr. Tyler Panzner Personalized Medicine, Supplements, and Biohacking
Maximize Your Day Mindset and Goal Strategy Tips to Boost Productivity and Achieve Your Goals
Unlocking Success: How to Stop Waiting and Start Creating Your Own Opportunities
Three Personal Growth Pillars: Inspiration, Anticipation, and Aspiration
Confidence - Expressing Your Authentic Self Through Clothing and Home Decor
Unmasking Shame: Overcoming Perfectionism, People-Pleasing, and Hidden Coping Mechanisms
How to Show Up Like The Masterpiece You Are
Rumination - Uncovering the Hidden Obstacle to Your Growth
Your Brain Is Deceiving You
Using Your Thoughts To Achieve Your Goals
The Art of Decision Making
4 Steps to Your Success with the GROW Model
From Feeling Stuck to Creating Change
People Pleasing and How to Finally Overcome It
How to Achieve Your Dreams Using Your Imagination
Living on Purpose Being Present Setting Big and Small Goals
Creating Lasting Change: Mastering the Science and Strategy of Habits
The Power of Relationships in Shaping Your Life's Path and Personal Growth
Unlocking the Power of Affirmations - Creating a Life Worth Living
Finding Your Path the Courage to be Disliked
The Secret To Changing Your Past and Empowering Your Future
The Power of Creativity in Personal and Professional Growth
New Beginnings: Embracing Change and Reinventing Your Life
How to Break Free from Your Comfort Zone and Grow Into Your Best Self
Transforming Your Reality: Overcoming Worst Case Scenario Thinking
Personal Branding: How to Create a Representation of Your Unique Self
Awakening Your Future Self: A Journey of Introspection, Aspirations, and Personal Growth
The Power of Thought: How to Create the Life You Desire Through Conscious Thinking
Copying, Competition, and Collaboration: Navigating Challenges to Uncover Your Unique Artistic Voice
The Secret to Effective Goal Setting: The Key is Self-Awareness
The Art of Courage: The Difference Between Reasons & Excuses
Tapping Into Creativity Will Lead to New Opportunities and Solutions
Recognizing Your Self Worth Can Transform Your Life
The Parallels Between Abstract Art and Life
Ignite Your Creativity and Achieve Your Goals: Introducing The ARTwork of YOU Podcast
Welcome To The ARTwork of YOU