All Episodes

The Athletes Most Coaches Won't Take On

Why Athletes Keep Getting Re-Injured After "Full Recovery"

3 Injuries. Same Missing Link.

Conor Nash - "How I Saved My AFL Career" | "Hollywood Hawks" Hawthorn Irish AFL Star

Aine McDonagh: How I Gained 17kg to Stop Fearing Contact

Listener Q&A: Why Your Injuries Keep Coming Back (& The #1 Rehab Mistake)

The "Blank Canvas" Advantage in Pro Sports | Bláithín Bogue

Feeling Like an Imposter? Dayna Finn's Pro Athlete Mindset

How to Turn a Major Setback Into Your Greatest Advantage

ACL Rehab, Groin Injuries, and Hamstring Recovery: Sports Injury Q&A

How I Reclaimed My Speed and Strength After ACL Surgery (14 Weeks!) - (#166)

Unlocking Success: Performance Coaching Strategies & Athlete Development - Coach Q&A (#165)

Second ACL Tear... Here's What I Did Differently (#164)

From Good to Great: How Elite Coaches Build Trust, Influence, and Motivation - #163

Q&A: Effective Speed Training & Groin Injury Rehab EXPLAINED! - #162

How AFLW Star Orla O’Dwyer Fuels Her Comebacks After Injury - #161

How Gaelic Footballers Are THRIVING in Aussie Rules Despite the Challenges - Niamh McLaughlin #160

Adapt, Overcome, Succeed: How The Brisbane Lions Won The AFL Grand Final with Darragh Joyce - #159

AFLW Recovery Secrets: How Pro Athletes Bounce Back from Injury Faster Like Erika O’Shea - #158

From Setbacks to Speed: GAA Off-Season Strategies - The Petey Performance Podcast #157

BDC Golf Day & Strength Conference Review - Petey Performance Podcast - #156

Hamstring Tendinopathy & Basics of Running Mechanics - The Petey Performance Podcast #155

Leadership & Creating Culture - The Petey Performance Podcast #154

Biomechanics of Acceleration & Deceleration - The Petey Performance Podcast #153

Balancing Business, Coaching & Connection with Adrian O’Brien - The Petey Performance Podcast #152

Rehab, Strength & Conditioning with Ciaran Sloan - The Petey Performance Podcast #151

Hitting 150: Insights, Reflections & Future Goals - The Petey Performance Podcast #150

Vision, Mission & Values - The Petey Performance Podcast #149

20 Things I’ve Learned About Injury - Petey Performance Podcast #148

Coaching Excellence & Ireland’s Olympic Golden Generation with Gerard O'Donnell - Petey Performance Podcast #147

In-Person Coaching Day & Follower Q&A - Petey Performance Podcast #146

The Power of Personal Branding & How it Grows the Game - Petey Performance Podcast #145

Building Strength Through Adversity with Brenda Bannon - Petey Performance Podcast #144

Succeeding Across Continents with Jennifer Dunne - Petey Performance Podcast #143

Returning to Ireland, Plans for Q2 & Role of the Coach in Rehab - Petey Performance Podcast #142

Creating and Cultivating Culture: Insights from GWS Giants & New Zealand 7s - Petey Performance Podcast #141

Evolving Athlete Support in Times of Change with Ian Reeves - Petey Performance Podcast #140

The GWS Giants AFLW Adventure with Éilish O’Dowd - Petey Performance Podcast #139

Lessons from Australia and Becoming a Confident Professional with Niamh Kelly - Petey Performance Podcast #138

The Stresses of Entrepreneurship and Online Coaching - Petey Performance Podcast #137

Life Update: Burning the Boats & Lessons from Australia - Petey Performance Podcast #136

Systems Thinking and Athletic Development in Team Sports with Shane Lehane - Petey Performance Podcast #135

Athletic Development and Coaching in the NRL with Graeme Morris - Petey Performance Podcast #134

From Kerry to the AFL with Paris McCarty and Julie O'Sullivan - Petey Performance Podcast #133

Speed Archetypes for GAA & Heuristics for Speed Development - Petey Performance Podcast #132

The Triumphs, Trials, and Techniques of Goalkeeping with Rory Beggan - Petey Performance Podcast #131

S&C, Rehab, & Online Business (on The DGR Podcast) with David Grey - Petey Performance Podcast #130

Retirement Reflections & A Life in Gaelic Games with Siobhán McGrath - Petey Performance Podcast #129

Maximising Athletic Potential in the GAA Off-Season - Petey Performance Podcast #128

Why I Turned Down a Head S&C Role in Inter-County GAA - Petey Performance Podcast #127

Sports Nutrition at an Elite Level in GAA with John O’Connor - Petey Performance Podcast #126

Injuries, Business, and Embracing Abundance in the GAA with Eoghan McCabe - Petey Performance Podcast #125

Unveiling Life's Stages: Lessons in Resilience and Belief with Michael McKillop - Petey Performance Podcast #124

Dealing with Grief After a Championship Defeat - Petey Performance Podcast #123

Navigating Mental Health & Performance in Sports with Jessie Barr - Petey Performance Podcast #122

The 9 Dos & Don'ts of Championship GAA - Petey Performance Podcast #121

Finding Enjoyment in Gaelic Football with Ray Connellan - Petey Performance Podcast #120

From Inter-County Glory to Club Triumphs with Alan Tynan - Petey Performance Podcast #119

How to Be An Effective Coach with Stephen Walsh - Petey Performance Podcast #118

Work With Those Who Want To Work With You - Petey Performance Podcast #117

The Value of Doing Good Work - Petey Performance Podcast #116

GAA to Rugby: The Power of Mindset with David Hawkshaw - The Petey Performance Podcast #115

Fuelling GAA Performance with Amy McGuire - Petey Performance Podcast #114

Creating World-Class Goal-Kickers with Tadhg Leader - Petey Performance Podcast #113

Can We Take Credit for Our Athletes' Success? - Petey Performance Podcast #112

Mastering Golf Performance with Stephen Rice - Petey Performance Podcast #111

The State of the GAA - Petey Performance Podcast #110

Athlete Mindset Unveiled - Petey Performance Podcast #109

Return to Play Vs Return to Performance - Petey Performance Podcast #108

Resilience & Success in Women's Football with Chloe Mustaki - Petey Performance Podcast #107

From GAA to Glory: Success in Pro Football with Georgie Kelly - Petey Performance Podcast #106

Communication is Key - Petey Performance Podcast #105

GAA Club Culture with Zak Moradi - Petey Performance Podcast #104

Dealing with Defeat & Becoming a Leader with Darragh McGurn - Petey Performance Podcast #103

Consistency - Petey Performance Podcast #102

Mentorships - Petey Performance Podcast #101

Feuds, Credibility & Scarcity vs Abundance - Petey Performance Podcast #100

Skill Development & Human Psychology with David Grey - Petey Performance Podcast #99

More is Not Always Better - Petey Performance Podcast #98

Online vs In-Person Coaching - Petey Performance Podcast #97

Positive Influence in Performance & Rehabilitation with Sarah Quinn - Petey Performance Podcast #96

The Power of Connection in Coaching with Sami Dowling - Petey Performance Podcast #95

Leadership Skills and AFLW with Aisling McCarthy - Petey Performance Podcast #94

Athlete Archetypes & Individualising GAA S&C - Petey Performance Podcast #93

Is The GAA Dual-Star Dead? - Petey Performance Podcast #92

Pre-Season GAA S&C - Petey Performance Podcast #91

Plyometrics for GAA Athletes & Coaches with Matt McInnes Watson - Petey Performance Podcast #90

The Process of Podcasting - Petey Performance Podcast #89

My Agility Coaching Process - Petey Performance Podcast #88

Achilles Rehabilitation & Confidence with Kevin Feely - Petey Performance Podcast #87

Resilience, Relationships & Retirement Due to Injury with Conor O'Brien - Petey Performance Podcast #86

Personal Identity & US Collegiate Athletics with Colm Bourke - Petey Performance Podcast #85

Experiencing Burnout & Career Periodisation with Josh Fletcher - Petey Performance Podcast #84

Mental Preparation & Driving Standards with Peter Lydon - Petey Performance Podcast #83

Inter-County GAA Off-Season S&C and Player Monitoring with Stephen Casey - Petey Performance Podcast #82

GAA Off-Season S&C - Petey Performance Podcast #81

GAA In-Season S&C - Petey Performance Podcast #80

Mental Health in Coaching - Petey Performance Podcast #79

Redefining Velocity-Based Training with Jacob Tober (VBT Coach) - Petey Performance Podcast #78

RWC7s & Leadership Skills with Lucy Mulhall - Petey Performance Podcast #77

Blood Flow Restriction for Recovery with Dr. Warren Bradley - Petey Performance Podcast #76

Premiership Rugby Pre-Season & Holistic Performance with Ollie Thorley - Petey Performance Podcast #75

Club & Inter-County Differences with Ronan McNamee - Petey Performance Podcast #74

AFLW 2022 & Benefits to the GAA with Orla O'Dwyer - Petey Performance Podcast #73

Do You Want to Win or Would You Just Like to Win? - Petey Performance Podcast #72

Coaching the Tackle in Rugby & Tackle Safety with Andy Ryland - Petey Performance Podcast #71

Connacht Challenge & Leinster Legacy with Peter Dooley - Petey Performance Podcast #70

The Performance Plate, Body Composition & Food Culture with Patrick McCarthy - Petey Performance Podcast #69

Coaching is Teaching & Sports Speed Certification with Sam Portland - Petey Performance Podcast #68

Athletic Development for GAA & Lessons from the USA with Ian Jones - Petey Performance Podcast #67

Rehabilitation, Support & Building a Brand with Nadia Power - Petey Performance Podcast #66

Authenticity and Durability with Jake Tuura - Petey Performance Podcast #65

Critical Thinking and Change of Direction with Mathew Cook (Transferable Training) - Petey Performance Podcast #64

ACL Rehabilitation & Staying Positive with Aishling Moloney - Petey Performance Podcast #63

Professional Boxing and Mental Skills with Emmet Brennan - Petey Performance Podcast #62

Stress, Intensity and Sled-Pulling to Enhance Momentum with Dr. Peter Tierney - Petey Performance Podcast #61

Transitioning to Prop and Rugby Abroad with Conor Maguire - Petey Performance Podcast #60

Low Intensity Training and Fuelling for Performance with Seán Kinane - Petey Performance Podcast #59

What Sprint Coaches Get Wrong with Jack Edwards - Petey Performance Podcast #58

Holistic Approach to High Performance with Dr. Fergus Connolly - Petey Performance Podcast #57

Online Coaching & Elite Inter-County Football with Eoghan McCabe - Petey Performance Podcast #56

Building a Community and Achieving Autonomy with Daniel Davey - Petey Performance Podcast #55

Self-Care & Sustainability in S&C with Charlie Norton-Sherwood - Petey Performance Podcast #54

Women in Sport & Irish Athletics with Lilly-Ann O'Hora - Petey Performance Podcast #53

Communication & Rehabilitation with Donie Fox - Petey Performance Podcast #52

Velocity-Based Training & Periodisation with Will Ratelle - Petey Performance Podcast #51

Beating the All Blacks and Amateur International Rugby with Seamus Dennison - Petey Performance Podcast #50

Values and Client-Centred Care with Kate McDaid (Nutrikate) - Petey Performance Podcast #49

Sports Nutrition and Collaborative Coaching with Jonny Holland - Petey Performance Podcast #48

Olympic Bronze Medal and Physical Prep for 7s Rugby with Fernando Levy - Petey Performance Podcast #47

The Paralympic Games and Growth from Loss with Orla Comerford - Petey Performance Podcast #46

Online Business and Biomechanical Misconceptions with David Grey - Petey Performance Podcast #45

Contact and Combat Sport Conditioning with Graeme Morris - Petey Performance Podcast #44

Goal Kicking and Rule Changes with Peter Breen a.k.a. Rugby Bricks - Petey Performance Podcast #43

Coaching Relationships and Affecting Performance with Keir Wenham-Flatt - Petey Performance Podcast #42

S&C in Football and Mental Health in Sport with David O'Connor - Petey Performance Podcast #41

Para-Rowing and Being Relentless with Katie O'Brien - Petey Performance Podcast #40

Youth S&C, Facing Adversity and Why We Coach with Daniel Moore - Petey Performance Podcast #39

Achilles Tendinopathy Rehab and Olympic Reflections with Colin Griffin - Petey Performance Podcast #38

Losing an All-Ireland Semi-Final, Writing a Bestseller and Dealing with Depression with Shane Carthy - Petey Performance Podcast #37

Tokyo 2021, Team New Balance and Grá don Teanga Gaeilge le Síofra Cléirigh Büttner - Petey Performance Podcast #36

Youth Athlete Coaching, Inter-county Football and Dealing with Racism with Jemar Hall - Petey Performance Podcast #35

Lions vs Springboks 3rd Test Review - Petey Performance Podcast #34

Business, Internships and Robustness with Billy O'Regan - Petey Performance Podcast #33

Lions vs Springboks Second Test Review - Petey Performance Podcast #32

Lions vs Springboks First Test Review - Petey Performance Podcast #31

International S&C During Restrictions, Work-Life Balance & Lions vs Springboks with Henri-Charl Terblanche - Petey Performance Podcast #30

Performance-Driven Rehabilitation, Positive Language and Metrics as a Tool with Greg Hawe - Petey Performance Podcast #29

Managing Stress, Charity Ultramarathons and Life as a Coach with Will Foden - Petey Performance Podcast #28

Lions vs Lions & International Summer Tests - Petey Performance Podcast #27

Olympic Qualification and the Irish 7s story with Foster Horan - Petey Performance Podcast #26

Lacklustre Lions vs Japan? - Petey Performance Podcast #25

Euro 2020 and Football S&C with Rob Morledge - Petey Performance Podcast #24

Irish Rugby 7s and Travelling the World with Harry McNulty - Petey Performance Podcast #23

USA Eagles and MLR Rugby with Luke Carty - Petey Performance Podcast #22

World Relays and The Summer Olympic Games with Sophie Becker - Petey Performance Podcast #21

Return to Play and the Rehab-Performance Spectrum with Lauren Guilfoyle - Petey Performance Podcast #20

New Zealand Rugby, Lockdown Pastimes and Sligo GAA Trials with Conán O'Donnell - Petey Performance Podcast #19

International Athletics, Racism and Cancel Culture with Brandon Arrey - Petey Performance Podcast #18

Mindfulness Techniques, Charity Ultramarathon Running and Singapore Rugby with Eoin Scullion - Petey Performance Podcast #17

Super Rugby, The Haka, Playing with All Blacks and GAA with Jack Regan - Petey Performance Podcast #16

World Cup Rugby, Concussion Protocols and Winning the Pro12 with Shane O'Leary - Petey Performance Podcast #15

Youth Athlete Coaching and Monitoring with Olie Trotman - Petey Performance Podcast #14

Challenge Cup Debut and Leinster Schools Rugby with Oisin Heffernan - Petey Performance Podcast #13

Powerlifting, Online Coaching and Influencer Wars with Shane Storey - Petey Performance Podcast #12

AFLW, Gaelic Football and Mental Health with Lauren Magee - Petey Performance Podcast #11

France forcing it, superb Scotland, clinical Leinster and Munster missing something - Petey Performance Podcast #10

Petey Performance Podcast #9 - Black Belts, Grappling Matches and Animal Fights with David Ooi

Petey Performance Podcast #8 - Change of Direction and Self-Awareness with Sam Portland

Eipeasóid Spesialta do Sheachtain Na Gaeilge - Petey Performance Podcast #7

Six Nations Round 5 Review & Lions Squad Prediction Petey Performance Podcast #6

Six Nations Round 4 Review - Petey Performance Podcast #5