The Authentic Me: Hosted by Mel Yu cover art

All Episodes

The Authentic Me: Hosted by Mel Yu — 55 episodes

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Title
1

He built the party. Then built the system - What it takes to run Australia's largest festival brands | Corey Topp | Ep 56

2

Not All Friendships Survive This… Ours Did: The Real Work Behind Strong Friendships | Olivia Porter | Ep 54

3

AI Is Not Your Shortcut. If Your Systems Are Broken, It Won’t Fix Them! | Jon Wellman | Ep 53

4

Solo Ep: The Goal You Keep Avoiding Is the One That Matters | Ep 52 | Mel Yu

5

Solo Ep: The Smartest Move I Made Was Getting on a Plane... Insights from my South America Trip | Ep 51 | Mel Yu

6

The Human Side of AI Nobody Is Talking About | Ange Kallinikos | Ep 50

7

The Real Link Between Fitness, Mindset, and Success | Danny Kennedy | Ep 49

8

Solo Ep: Everyone Wants 7 Figures… But What Does it Take For You to Get There? | Mel Yu | Ep 48

9

The Measure of a Man: Fashion, Success, and Creative Grit | Godwin Hili | Ep 47

10

Solo Ep: How to hold Gratitude in your Hardest Seasons | Mel Yu | Ep 46

11

He Lost his Mum at 14 - Now He Coaches Millionaires: How to Turn Your Life Around | Chent Thambiah | Ep 45

12

The Return of Mel Yu after the most Painful Year of Heartbreak | Ep 44

13

Is Love Enough and Are You in the Relationship You Deserve? | Dean Blankfield | Ep 43

14

Unlocking Potential: The Power of Coaching and Its Benefits | Joel Brown | Ep 42

15

How to Grow with Grief after Losing Someone we Love | Katrina Weller | Ep 41

16

The Power of Identity and the Difference between Branding and Marketing to Stand out from the Crowd | Matt Purcell | Ep 40

17

I had a $45 million dollar company in Triangl swimwear and can say, "Money Doesn't Buy Happiness" | Erin Deering | Ep 39

18

Loving the Skin You're In and Taking Up Space | Natasha Heal | Ep 38

19

Failure is Guaranteed on the Path to Success... How to become a Creative Entrepreneur | Carly Söderström | Ep 37

20

20 years of friendship: From drinking and partying to health and wellness; from uncertainty to starting a business | Jess Jackson | Ep 36

21

How we met, how we grow, and how we compliment each other. What works for us! | Jordan Consoli | Ep 35

22

Get to know me through my housemate! Identity, Relationships & Freelancing | Beza Mickan-White | Ep 34

23

The Return Show! The Power of Discipline and Consistency in Building Successful Habits | Mel Yu | Ep 33

24

The Confidence Queen – Lessons to Teach our Daughters | Shani Chantel | Ep 32

25

Mental Health is your Own Responsibility – Showing up with Jake O’Brien | Ep 31

26

A powerhouse woman born without hands and feet is leading the way in empowerment | Vanessa Calafiore | Ep 30

27

Why you are the way that you are: Anxiety, Attachment Theory and Trauma | Natasa Adamovic | Ep 29

28

Never Give Up Hope – A 23-year old Young Suicide Survivor Amputee | Lauren McDonough | Ep 28

29

The Journey to Being True to Yourself: Making Time for Our Inner Work | Yollana Shore | Ep 27

30

The chapters of our lives - Introducing my little sister | Michelle Yu | Ep 26

31

What is Shadow Work and How to Heal your Inner Trauma | Mel Yu | Ep 25

32

THAT GIRL IS CONFIDENT! A conversation between two boss ladies and how you can be one too! | Jada Perfect | Ep 24

33

Men’s Mental Health Week: Listen to this if you feel stuck or numb and can’t find the words | Mel Yu | Ep 23

34

How to Find Yourself in a Lasting Relationship | Mel Yu | Ep 22

35

Taking off my mask: How COVID-19 ALMOST broke me! | Mel Yu | Ep 21

36

Brain health is sexy! How to wrangle in your vulnerability and have meaningful conversations around mental health and suicide | Matt Runnalls | Ep 20

37

Becoming a life coach, how to build an empowering community and accepting YOU ARE ENOUGH! | Laura Grady | Ep 19

38

All things Melbourne Street Culture and the journey of Prahran Summer Jam | Daniel Ella and Eamon Larmon-Ripon | Ep 18

39

Managing Stress with Yoga, Gut Health and Mindset Hacks for Life! | Evie Kay | Ep 17

40

A Fashion Icon, Australian DJ and Senior Clinical Pharmacist All in One: How to Fully Show Up in Life | DJ Perri Lee | Ep 16

41

How to BLOOM into the Best Version of Yourself! Mindfulness, Honesty and Understanding Energy | Molly Jane | Ep 15

42

Peak Performance Mindset and How to be Relentlessly Obsessed with your Passion | Tim Speirs | Ep 14

43

The hustle behind Australian Streetwear: How to build & grow a fashion brand | Zane Marshall | Ep 13

44

Raising Human Consciousness, Self-Awareness and Mindfulness | Carlo Cirillo | Ep 12

45

A Body does NOT Define You, Removing Toxic Body Shame and Judgment | Lauren Minicozzi | Ep 11

46

Stage 4 Lockdown: Wine and Chit Chats with my Roomie | Mia Vassallo | Ep 10

47

Emotional Trauma, Unlearning Negative Thought Patterns and Understanding Relationships | Dean Blankfield | Ep 9

48

From Tradie to Entrepreneur, Learning the Habits of becoming GREAT! | Jamie Totino | Ep 8

49

Social Media Uncovered in 2020: How to grow your Business online | Sam Founda, Co-Founder of Social Connection | Ep 7

50

Today's ever-changing world: Covid-19, Religion, Black Lives Matter, North Melbourne Flats | The Disruption Cast | Ep 6

51

The Pursuit of Love, the Reality behind Reality TV and being a Mummy | Alex Nation | Ep 5

52

What it takes in the world of Tattoos, Family Life and Absolute Work Ethic | Mystik Arts | Ep 4

53

Living a life of service, finding your purpose & tackling homelessness | Roseanne Rofaeel | Ep 3

54

How to Cure a Heartache and Love Yourself Again | Mel Yu | Ep 2

55

The Intro Episode: An introduction to what it means to be authentic | Mel Yu | Ep 1