All Episodes
The Body User Manual by Dr. Quartell — 38 episodes
WHY YOUR HEALTH DOESN’T MAKE SENSE (AND HOW WE FIX IT)
PAIN IS NOT RANDOM , IT’S A WARNING SIGNAL YOU SHOULD NEVER IGNORE
WHY I AVOID SEED OILS (AND YOU SHOULD TOO)
STOP SNACKING, EAT REAL FOOD, AND RESET YOUR HUNGER
WHY A “HEALTHY DIET” ISN’T ENOUGH ANYMORE
DETOX IS A SCAM? THE TRUTH ABOUT TOXINS (AND WHAT ACTUALLY WORKS)
THE IPHONE OF HEALTHCARE: WHY CHIROPRACTIC JUST WORKS
THE BODY’S CLOCK: FIX YOUR SLEEP, ENERGY, AND DIGESTION WITH CIRCADIAN RHYTHM
WHAT THE F DO I EAT?*
THE COMMERCIAL BREAK THAT EXPLAINS MODERN DISEASE
The 5 F’s of Poop: Fix Your Gut Naturally
BUILD THE BODY FIRST — WHY SUPPLEMENTS ARE NOT STEP ONE
NEW PODCAST: I DROPPED A KETTLEBELL ON MY FOOT — HERE’S WHAT HAPPENED
MOVEMENT IS MEDICINE: WHY YOUR BODY GETS STRONGER FROM STRESS
WHEN “FDA APPROVED” DOESN’T MEAN IT ACTUALLY HELPS: THE TRUTH ABOUT CANCER DRUGS
Your Gut Bugs Are Running Your Metabolism (And Why Diets Keep Failing)
PROBIOTICS WON’T FIX YOUR GUT — HERE’S WHY
THE REAL SOURCE OF YOUR ENERGY: WHY MITOCHONDRIA CONTROL EVERYTHING
WHY YOUR POSTURE IS SECRETLY BREAKING DOWN YOUR HEALTH
THE TRUTH ABOUT CARDIO: WHY HIIT + ZONE 2 BEAT THE TREADMILL EVERY TIME
DON’T BE THE FROG 🐸 — How Small Habits Slowly Boil Your Health
The Anatomy of Fitness: How to Build Habits, Beat Pain & Finally Stick to Exercise
When Opinion Outweighs Science
The Science of Low Back Pain: Finding the Real Cause, Not Just the Pain
Chiropractic vs. Medicine: Why the Bias Still Exists
The Truth About Longevity: Build Health span from the Ground Up
The Root-Cause Revolution: Why Real Health Starts at the Source
The Truth About Processed Foods: Stop Being Fooled!
A Brand-New You: Why Small Steps Beat Quick Fixes
The 5 Essential Lab Tests Everyone Should Understand
Sleep Isn’t Broken—The Schedule Is
Hydration Hacks: The Secret to a Thriving Body
Gut Check 101: The Real Story Behind Your Digestive Health
It’s Not About Living Longer—It’s About Living Better
Why BMI Is a Myth (and What to Use Instead)
Taking a Hard Look at Your Health: Your Body’s Report Card
Beyond Quick Fixes Decoding Health with the DREAM Framework
Fireproof Your Health From Reaction to Prevention