All Episodes
The Daily Footballer — 222 episodes
My Progress Is Too Slow... Good
Dealing With Pressure (Match Day)
The Definition Of Insanity
My Dirty Little Nighttime Secret
6 Ways To Gain Confidence
You’re Not Doing Enough
Why Doing More Is Making You Worse
Luke O'Nien On Newcastle Away & Getting Over Mistakes
Your Standard Is Your Lowest Level
Are You Throwing Windmills?
This Could Change Your Game Forever
Negative Thoughts Are Destroying Your Performances
Attitude Beats Talent
Who Told You That Was Your Level?
Change Your Story, Change Your Game
Are You Willing To Do What It Takes
He Messed Up My Chances
Antonín Kinský and the Cruel Truth of Goalkeeping
The Fear Of Loss & How It Piles On Pressure
Dealing With Pressure In Front Of Millions
Vulnerability? No just authentic
The Problem Isn’t The Problem
The Mistake Most Players Make
Absolutely Fuming 🤬
A Shot Of Confidence Potion
What If It All Went Wrong
Book Exclusive Preview - Chapter 1, The Truth About Football
I Was Dying (How The Chimp Hijacks You)
Luke O’Nien On Mentally Dealing With Injury
Just Play The Next Ball
You Fall To The Level Of Your Systems
What’s The Best Advice Luke O’Nien Has Ever Had
Can You Keep The Chimp In The Cage
Belief Systems
Diego Jota
Why Mentors Can Change The Course Of Your Career
How Preparation Can Give You More Confidence
What’s Hiding In Your Basement
Something That Could Massively Improve Your Performance
Are You Leaving Your Potential On The Table
Motivation Follows Action
Got Adversity? Maybe you need to look at it differently.
Is There Such A Thing As Balance
Why Less Is More When It Comes To Your Football
Your Limiting Your Potential
Information vs Wisdom
What should you be doing fitness wise in pre-season?
My Seasons Petering Out
Football is Constant Chaos
The Courage To Be Coached
From Surviving to Thriving
Response or Reaction (It’s Match Day)
Selective Amnesia
Judgement Or Feedback
Mentality of The Elites
Stop Fighting The Current
Building Confidence From Failure
My cousin got put in prison for 10 years 😱
Black Box Thinking
It’s Match Day (3 Words)
What If You Played Like You Were 30
Can You Trust Anyone In Football?
Dealing With Nerves
I’ve Been Diagnosed With ADHD
Stop Comparing Your Journey To Others
Lightbulb Moment From Real Madrids Sleep Coach
Alcohol Is The Juice Worth The Squeeze
Filtering Judgement
Why You Need To Trust Your Intuition
Why Footballers Don’t Do Mindset Training
Advice From KP
Why Do You Play Football?
The Dragon On The Desk
An Uphill Struggle
It’s Match Day
Give Yourself The Chance To Fail
Relentless Resilience
Are You Bleeding On The People Who Didn’t Cut You
Dealing With Overwhelm
It’s Too Late To Go Higher
The Difference I See In Pros
Dealing with Nerves
Managing Your Manager
You’re Only 40% Done
Data Over Drama
It’s Match Day (Prepare To Get Wet)
You’re Not Playing To Your Potential Because You Think You Have Too Much To Lose
Your Biggest Critic Is...
My Head Goes When I Make A Mistake
The Confidence & Courage To Fail
Positive Thinking Doesn't Work
A Rant
The Ear Infection From Hell
Good Decision, Bad Decision?
If It Wasn't For This... Lyles Wouldn't Have Won Gold 🥇
Stop Taking Things So Personally...
My First Mentor Gave Me A Lesson I'll Never Forget
Do, Delegate Or Delete
It's Game Day (24/08/24)
Black & White Thinking, And Why It's Screwing you up
I Don't Believe In Mental Health
Worried About Judgement Listen To This
Lessons From Will Smith's Mentor
Why Players Struggle Mentally Why Their Injured
Are You Willing To Do What It Takes
It's Game Day (Express Yourself On That Dance Floor)
The Parking Ticket (Voice Notes Between Me And A Pro I'm Working With)
A Quote That Could Change Your Life & Your Game
Is Your Morning Routine Killing You
Why You Need To Keep Going No Matter What
Creating Certainty In Yourself
How To Deal With Fans Judgement
It's Game Day
Decision Making
Do You See Things As A Threat Or A Challenge
There's A Battle Going On Inside My Head
Creating Space For Better Performance
I'm Giving Everything Away For Free
Failures Leave Clues
It's Game Day (First Game Of The Season)
The Day Before The Start Of The Season
I'm Letting Everyone Down If I Play Badly
It's Not Fair
Resentment In Relationships
This Could Be You (Undiagnosed ADHD In Football)
Being Present (This Is Killing Players)
You Lack Courage, You Coward
You Don't Actually Want More Confidence...
Are You Prepared To Sit In The Dark?
The Problem Isn't The Problem
What Are The Foundations Of Your Thinking
When You're Struggling, Do This...
Can't Focus In Team Meetings (this Could Be Why)
In Game Intelligence - What Is It?
It's Always Expectations That F*ck Us
Should I Stay Or Should I Go Now
The Happiness Equation ( Game Changer )
From National League To Premier League ( Ali Al-Hamadi )
Your Head In The Sand (The Ostrich Effect)
Season Review
Course Correcting
Been Injured? Maybe That's Not The Problem
Someone Took Your Situation And Won With It
I Call Bull S***
Just Visualise Yourself Not Making A Mistake 🧐🧐🧐
Is Your Club Killing Your Confidence
Perfectionism = Fear
It's Match Day
Failure's Not An Option
How To Stop People Pleasing
Received, Order Given, Expect Results
When You Think It's About You, It's Not...
Who's In Your Round Table
I Got Accused Of Using Steroids
It's Game Day
I'm In A Battle With Myself
You Cone Cutter
Rob I Feel Nervous
The Experiment That Failed
This Saying Changed Everything For Me
My Leadership Principles
The Parrot & The Owl
It's Match Day (Easter Weekend)
Shifting Expectations
Why Judgement holds you back
I'm The Best In The World
It Took Me Ages To Realise This Lesson
I Made A Big Mistake
It's Match Day
Heading Towards Fear
Why Emotions Stored Up Will Screw You Up
The Number One Reason To Deliberately to Do Hard Things
Rob, Have You Mastered Your Mindset?
Why Perfection Doesn't Exist
Leaving A Legacy
It's Match Day
What's The Point I Might As Well Give Up
The Confidence Challenge (could you do it?)
Why The Secret Is a Crock Of Sh*t
I Got Pulled Up On A Sex Show In Amsterdam (As A Virgin 😱)
Why Comparison Is The Thief Of Joy
How I Went From Losing To Winning
It's Game Day ⚽️
Collaboration Not Competition
I Got Humbled Bigtime 😳
They're Living Rent Free In Your Head
How To "Level Up" Your Game
You Think You're An Overthinker, But Actually You Need To Think More
How I lost £150k In Minutes
It's Game Day
Dealing With Keyboard Warriors
You Won't Believe What My Mate Did In Magaluf
Risk Mentality
Why Winning Breeds Confidence
I Bet You're Falling Into this Trap
1p That Doubles Everyday For 31 Days or £3,000,000 What Are You Choosing?
It's Game Day
Think Of Football This Way And It Will Really Help You Out
When Luke Said This, It Made Me Think Differently About Football
I Got This Message Yesterday And My Heart Sank
Why You Get To 'Grow" Older
My Body Looked Amazing But.... I Did Everything Wrong, Here's Why
The Big Mistake Most Footballers Make
Criticism Is The Price Of Entry
Completely Committed, Totally Unattached
How To Build Mental Resilience
Lessons In Leadership
You Can Look Out Of The Window Or Into The Mirror
Choose Your Hards...
Your Pre Match Pep Talk
Are You Ready To Pay The Price?
If Things Don't Change...
The Disney Hero
Play The Hand You're Dealt
I Can't Wait For The New Year To Start
Facing Failure & Fear
Game Day
Expectations Will Screw You
Expanding Your "Comfort Zone"
Why You Need To Be Judged
The Hidden Struggles of Pro Footballers
Sandbags